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Ruth Purbrook

6 Podcast Episodes

Latest 3 Dec 2022 | Updated Daily

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270 Ruth Purbrook - AG Ironman World Champion 2019

Oxygen Addict Triathlon Podcast

Ruth Purbrook won the overall age group title at the 2019 Ironman World Championships in Kona, Hawaii. She managed this despite working a 'real' full time job, where she regularly put in 50-70 hour weeks working in banking in London. In order to fit in her training, she was up every morning at 4.30 am and training on Zwift by 4.45am! She also had a horrific bike crash only 12 weeks before Kona where she broke her collar bone! We hear the story of her progression from hockey player to World Champion, and about her recent decision to turn professional. We hear about how she works with her coach Will Clarke, how the decision to reduce her working hours has helped her improve largely through her increased ability to sleep more, and about her amazing experience as part of the Zwift Tri Academy.Ruth’s youtube channel is here: youtu.be/X20KdTUhQsYShow Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15How to measure your sweat rate: Click the link to read the great blog.TRIBE - Natural Sports Nutrition - Try a TRIBE Pack of six delicious 100% natural vegan energy + recovery products for only £2 (including free delivery). Head to wearetribe.co/oxygenaddictoffer, select 6 Pack and enter code OXYGENADDICT20 at checkout to get your £2 Pack.http://team.oxygenaddict.com - Here’s our special offer for January 2020 - get 30 days of coaching in Team Oxygenaddict for just £1! Click here to get started!Thriva.co - Take health tracking to a new level with your personalised at-home finger-prick blood test. Get 50% off your first test with the code OXYGENADDICT50Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

1hr 13mins

29 Jan 2020

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Fitter Radio Episode 290 - Ruth Purbrook

Fitter Radio Triathlon Podcast

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER ANN EASTCOTT: (00:14:06) Ann won the free race entry to IRONMAN 70.3 Taupo. We catch up with her to found out how her training’s going leading up to the event. COACHES ROUNDUP: (00:21:04 Bevan and Tim catch up on all the latest news from the tri scene. WORKOUT OF THE WEEK: (00:59:41) Dr Judith May works out of the Grace Orthopedic Centre in Tauranga. She is a sports medicine specialist and a Fellow of the Australasian College of Sport and Exercise Medicine Physicians. She has worked directly with Triathlon Australia and Triathlon NZ and is a provider for High Performance Sport NZ. We talk to Dr May about training through sickness in the athlete population. HOT PROPERTY INTERVIEW: RUTH PURBROOK (01:19:49) We interview overall female AG winner at the IRONMAN World Champs this year, Ruth Purbrook. ONE STEP AHEAD: (01:56:38) The Precision Nutrition macro calculator LINKS: More about the Mount Festival of Sport at https://mountfestival.kiwi/ More about Endurance Sports TV at https://www.endurancesports.tv/ Follow Ruth Purbrook on Instagram at https://www.instagram.com/rastle50/ IRONMAN 70.3 Taupo at https://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz65HGsDJot Pilates for Sports link on our page at https://www.fitter.co.nz/about-radio Training Peaks link on our page at https://www.fitter.co.nz/about-radio Dr Judith May at https://orthocentre.co.nz/consultants/dr-judith-may/ More about Rouvy at https://rouvy.com/en/ The Precision Nutrition calculator at https://www.precisionnutrition.com/nutrition-calculator? CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

2hr 6mins

16 Nov 2019

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Overall World Champion Ruth Purbrook, Ironman World Championships 2019

Kona Kamps (Triathlon and Endurance)

Ruth Purbrook is 2019's overall world champion at the Ironman World Championships in Kona, Hawaii. She was the fastest age group woman on the island! Rocket Ruth! You don't get on a higher step than Purbrook! She qualified for Kona this year by winning her age group at Kona last year.A member of the Zwith Triathlon Academy, she tells us about the bike crash she suffered by in late July 2019 (broken collar bone, bloody face, etc) and how she fought her way back to the top step of the toughest race in our sport in the world.Well done Ruth! We very much enjoyed getting to know her, learning about her race, and hearing about her plans in the sport in future.SUBSCRIBE:iTunes: apple.co/2MLBzb2Google: bit.ly/2xzuWhsTHINGS RUTH LOVES:Zwift: http://bit.ly/2wCBXxsZwift Tri Academy: http://bit.ly/2Z1FsPaSpecialized: http://bit.ly/2MNoVZ2Wahoo Fitness: http://bit.ly/2Yei8wnScience in Sport: http://bit.ly/2H2NON2Roka: http://bit.ly/rokastuff

26mins

16 Oct 2019

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Ruth Purbrook

The Triathlon Brick Session

What a year this AG athlete as had. Mark catches up with freespeed team member and World AG Ironman Champion Ruth Purbrook. A very relaxed and funny interview that you're gonna enjoy a lot.

1hr 7mins

17 Jan 2019

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Ruth Purbrook

The Triathlon Brick Session

What a year this AG athlete as had. Mark catches up with freespeed team member and World AG Ironman Champion Ruth Purbrook. A very relaxed and funny interview that you're gonna enjoy a lot.

1hr 7mins

17 Jan 2019

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AGFL #24 - Interviewing Ruth Purbrook, 2018 W25-29 Kona AG Champ!

Age Grouper For Life Podcast

In this episode, Colin and Elliot have the honor and privilege of interviewing Ruth Purbrook, the W25-29 age group Kona Ironman champ!  She shares a bit about her race, her history in the sport, and future aspirations.  Thank you for the interview Ruth and best of luck to you in the future! Enjoy!

36mins

29 Dec 2018