Claudine Cooper

11 Podcast Episodes

12. Stop Repeating History with Claudine Cooper: Part 2

12. Stop Repeating History with Claudine Cooper: Part 2

One of the most difficult things to accept as a parent is how quickly we go from being our kids’ heroes to being decided... Read more

18 Jan 2022

32mins

11. Stop Repeating History with Claudine Cooper

11. Stop Repeating History with Claudine Cooper

Over the past two years, we’ve all been through so much stress, upheaval, and trauma. But what a lot of us probably don’... Read more

11 Jan 2022

30mins

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Episode 8: Purpose (Feat. Damaris Dunn & Claudine Cooper)

Episode 8: Purpose (Feat. Damaris Dunn & Claudine Cooper)

I Choose More... PURPOSE. Monique has an inspiring conversation with Damaris Dunn, an educator currently pursuing a doct... Read more

27 Jul 2021

28mins

Episode 175 - Claudine Cooper on Seasons of Change and Showing Up As You Are

Episode 175 - Claudine Cooper on Seasons of Change and Showing Up As You Are

Claudine Cooper (@fitwit3) is a nationally recognized fitness trainer. Her high intensity classes are known for being on... Read more

17 May 2021

42mins

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Episode 9: Girl Chat with Author and Fitness Expert Claudine Cooper

Episode 9: Girl Chat with Author and Fitness Expert Claudine Cooper

Kim and Janelle share their current highs and lows of quarantine. They are joined by Claudine Cooper, long time friend ... Read more

8 May 2020

1hr 15mins

Snap Back After Giving Birth w/ Claudine Cooper | Ep. 17 | Mommy Needs A Break

Snap Back After Giving Birth w/ Claudine Cooper | Ep. 17 | Mommy Needs A Break

Claudine Cooper is a fitness trainer, community fitness advocate & hot mom of 3! She joins us to discuss the truth a... Read more

28 Apr 2020

46mins

S2 Ep53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper

S2 Ep53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper

Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense... Read more

18 Feb 2020

33mins

Claudine Cooper in Silverlake, CA: Expressing Motherhood

Claudine Cooper in Silverlake, CA: Expressing Motherhood

Claudine Cooper in Silverlake, CA: Expressing Motherhood

9 Apr 2019

6mins

Claudine Cooper in Silverlake: Expressing Motherhood

Claudine Cooper in Silverlake: Expressing Motherhood

Claudine Cooper in Silverlake: Expressing Motherhood

16 Nov 2018

9mins

S1 Ep10: 010: Why Moms Need To Relinquish Control - Claudine Cooper Recap

S1 Ep10: 010: Why Moms Need To Relinquish Control - Claudine Cooper Recap

So many moms suffer from “Super Mom Syndrome” trying to do everything for everybody all by themselves. But the truth is ... Read more

4 Sep 2018

10mins

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