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Joseph Goldstein Podcasts

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29 of The Best Podcast Episodes for Joseph Goldstein. A collection of podcasts episodes with or about Joseph Goldstein, often where they are interviewed.

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29 of The Best Podcast Episodes for Joseph Goldstein. A collection of podcasts episodes with or about Joseph Goldstein, often where they are interviewed.

Updated daily with the latest episodes

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Anxious? Listen to This. | Bonus Meditation with Joseph Goldstein

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During major life transitions your emotional and mental world can kick into overdrive. Learn how to stay in the eye of the hurricane.


In the Ten Percent Happier app, you'll find this same meditation in different lengths to suit your practice. Your subscription directly supports our wonderful teachers and allows them to dedicate their time to teaching the life-changing skill of mindfulness. As an added incentive, we've got a special discount for anyone new to the app. 


To claim your discount, visit tenpercent.com/extra


New York Insight & Cambridge Insight Meditation Center Benefit Event: https://www.nyimc.org/event/living-the-dharma-in-a-challenging-time/


To find this meditation in the Ten Percent Happier app, visit https://10percenthappier.app.link/CalmInBigTransitionsPod


About Joseph:

Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot.

In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.

Sep 18 2020 · 7mins
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How Not To Be Yanked Around By Your Emotions | Bonus Meditation with Joseph Goldstein

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Joseph Goldstein is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot.


In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.


In the Ten Percent Happier app, you'll find this same meditation in different lengths to suit your practice. Your subscription directly supports our wonderful teachers and allows them to dedicate their time to teaching the life-changing skill of mindfulness. As an added incentive, we've got a special discount for anyone new to the app.


To claim your discount, visit tenpercent.com/extra

Aug 21 2020 · 7mins
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You Are Not Your Thoughts | Bonus Meditation with Joseph Goldstein

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Joseph Goldstein is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot.


In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.


To listen to this meditation in the Ten Percent Happier app, visit https://10percenthappier.app.link/DreamingMyselfIntoExistencePod


You can always get started with the Ten Percent Happier app with our flagship course, The Basics. In The Basics, Joseph Goldstein and Dan Harris discuss the fundamentals of mediation and dispel common myths about meditation in a seven-day meditation series. Visit https://10percenthappier.app.link/TheBasicsPod to get started.

Aug 07 2020 · 14mins
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How Not to Be Owned by Desire | Bonus Meditation with Joseph Goldstein

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Learn how to become mindful of desire, creating more room for choice instead of automatically reaching for the thirtieth cookie.


You can find Joseph's meditation and much more on our app. Visit tenpercent.com to download the Ten Percent Happier app and kickstart your meditation practice.


About Joseph:

Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.

Jul 17 2020 · 15mins
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Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein

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If you enjoy the Heart Wisdom Podcast, we think that you will enjoy this special look at the relationship between food, ourselves and our practice with Jack Kornfield, Joseph Goldstein and Ram Dass.

You can subscribe to Ram Dass' Here and Now Podcast in your podcast player to receive regular talks and guided practices from the Ram Dass archives.

May 28 2020 · 44mins
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#235: Joseph Goldstein | Meditating In A Pandemic

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A statement of the blazingly obvious: we are living in stressful times. A statement of the slightly less obvious: meditation, while not a panacea, can help. In this episode, we're bringing you one of the western world's greatest living meditation masters: Joseph Goldstein. I'm biased, of course, because he is my meditation teacher. I have known him for many years, and he has had an incalculably positive impact on my life. In fact, he has already come to my rescue once during this pandemic, at a moment when I was personally struggling. And now, I'm excited to unleash him on all of you. In this chat, he lays out a meditative toolkit for navigating the current crisis. His advice is actionable for absolute beginners as well as longtime meditators. Towards the end of the conversation, he proposes one approach that some of you may find deeply challenging, but I find to be extremely compelling.

Plug Zone:
Insight Meditation Society: https://www.dharma.org/teacher/joseph-goldstein/
Joseph Goldstein Courses & Meditations on the Ten Percent Happier App: https://10percenthappier.app.link/x9Q0TCy36Z
Joseph Goldstein Books: https://www.amazon.com/Joseph-Goldstein/e/B00DPSACUW

Additional Resources:
Ten Percent Happier Live: https://tenpercent.com/live
Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide
Free App access for Health Care Workers: https://tenpercent.com/care

Full Show Notes: https://www.tenpercent.com/podcast-episode/joseph-goldstein-235
Apr 01 2020 · 1hr 14mins
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Ep. 327 - Uncovering Afflictive Emotions with Joseph Goldstein and Noah Markus

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Joseph Goldstein drops by Mindrolling for a conversation around investigating and uncovering afflictive emotions such as grief, loss, and anxiety, and how we can turn up the dial of intentionality.

Feb 05 2020 · 56mins
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226. Joseph Goldstein (dharma teacher) – doubt comes masquerading as wisdom

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Freedom. Everyone wants it, but knowing where to look for it is another matter. And to make matters worse, the world is full of things that feel like freedom but might just get us more tangled up in everything we’re trying to escape. How much freedom can money buy? How much money? How free are you on a tropical vacation? Would uploading your consciousness into the cloud and downloading it into a robot avatar on Alpha Centauri make you more free? How about falling in love again? How about three margaritas with friends? Or six? How about falling in love again? A better government? Less government? No government at all? 

I’m here today with Joseph Goldstein, a beloved teacher of Buddhist ideas and practice in the West and a personal inspiration to me, to talk about freedom of the mind and spirit—and the kinds of effort and insight that can lead there. Joseph is the co-founder of Insight Meditation Society in Barre, Massachusetts and the author, most recently, of Mindfulness: a Practical Guide to Awakening

- Jason Gots

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18 2020 · 57mins
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Ep. 110 – Embodied Mindfulness with Joseph Goldstein

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For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Goldstein.

This episode was recorded in 2018 at the Garrison Institute at a retreat co-taught by Sharon and Joseph, entitled, “Experiencing Insight & Love”. Includes a guided meditation led by Joseph on Mindfulness of the Body, a guided walking meditation led by Sharon, and a question and answer session with retreat participants. To learn more about Joseph’s work, you can visit dharma.org/teacher/joseph-goldstein to learn more!

Nov 04 2019 · 1hr 24mins
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Joseph Goldstein on Vipassana Meditation (Center for Mindfulness in Medicine)

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This is a lecture from Joseph Goldstein at the Center for Mindfulness in Medicine. Goldstein teaches at the Insight Meditation Society.
Feb 17 2019 ·
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