331: Plant-Powered Meal Planning and Batch-Cooking for Busy Moms with Veeg Mama’s Stephanie Dreyer
In today's episode learn quick tips for busy moms PLUS a weekly action plan to get you to the dinner table more often - with healthier food and in less time. Stephanie Dreyer is a plant-based meal planning expert and the founder of StephanieDreyer.com where she helps busy parents bring more ease to their meal prep and meal times. Her children's books, Not A Nugget and Not A Purse, are both available on Amazon. Join her Batch Cooking Club to receive tips and recipes for easy family meal planning!
33: Interview - Stephanie Dreyer of BatchCookingClub.com
Vedge Your Best
Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club™, a weekly plant-based meal prep membership. She helps busy, vegan parents make dinner easier by providing weekly plans and recipes without time consuming prep. Stephanie is also the award-winning author of the vegan picture books, Not A Nugget and Not A Purse, (both available on Amazon). Stephanie lives in Los Angeles with her husband and three children, who are not vegan. She’s a pro at balancing her vegan lifestyle while feeding her omni family, and loves to help other families juggling the daily challenge of making healthy, homemade meals. Stephanie Dreyer’s Contact info: @veegmama and @batchcookingclub on IG and FB https://www.batchcookingclub.com Free weekly meal and prep planner: https://www.batchcookingclub.com/planner ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email firstname.lastname@example.org “Buy Me A Coffee” Donate Button Facebook page Instagram Join the Vedge Heads today and receive Michele's ebook here: 5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway) “Your Next 8 Weeks.” Free Coaching PDF Download Model Worksheet Music, Production, and Editing by Charlie Weinshank. For inquiries email: email@example.com Virtual Support Services: https://proadminme.com/
The Story of a Vegan Meal Prep Membership Fueled by Passion with Stephanie Dreyer
The Experiential Table
What’s your culinary superpower? What if you could turn that into a profitable business?Our guest today, Stephanie Dreyer, is a plant-based meal planning expert who did exactly that. Stephanie knows how to get dinner on the table for her family every night, thanks to her self-taught systems and tools. When she saw that others around her were desperately trying to simplify daily cooking, she went all in to help them make it happen through her membership, Batch Cooking Club.In this episode, Stephanie walks us through her journey becoming vegan and creating a membership that fully aligns with her talents, passion and values. If you’re interested in creating a membership of your own, this is an episode you don’t want to miss!Stephanie’s journey is filled with twists and turns that remind us that entrepreneurship is anything but linear. I hope this interview gives you clarity as you to dive into your passions along with the courage to pursue your dreams relentlessly. SUBSCRIBE & REVIEW:Did you enjoy this episode? Do you want to hear more stories like this? Then be sure to subscribe, rate, and review this podcast. This will help us reach more listeners like you and bring more inspirational stories, just like Stephanie’s, to your ears.HELPFUL LINKS:Connect with Stephanie Dreyer and Batch Cooking Club on InstagramLearn more about Stephanie and Batch Cooking ClubJoin The Experiential Table Facebook groupRead the Episode TranscriptGet to know Hidden Rhythm on Instagram
Stephanie Dreyer of Batch Cooking Club joins me to discuss three myths about vegan meal prep: Preparing homemade vegan meals is time consuming and difficult, following a meal plan takes too much work and effort, and being vegan in a non-vegan family is impossible. Stephanie shares her method for making weekly plant-based meal prep simple and stress-free.
The Secrets of Successful Batch Cooking With Stephanie Dreyer (VZ 367)
Batch cooking can be challenging to get started, and even harder to stick with. Larissa and I have had an on-again-off-again relationship with batch cooking. When we’re “on,” we can definitely tell a positive difference in how we stick to our goals of eating healthier (i.e., less processed food). When we’re “off,” we tend to … The post The Secrets of Successful Batch Cooking With Stephanie Dreyer (VZ 367) appeared first on Vegetarian Zen.
Stephanie Dreyer is the creator of the Batch Cooking Club. She is on a mission to get more families to eat healthier and to get them back into the kitchen. She wants every child in the world to have access to an abundance of fresh fruits and vegetables daily and to enjoy eating them! Oh and yes…she is a vegan!Stephanie is a plant-based lifestyle expert, a mom of three, the author of two children’s books, an influencer and has been featured on Vegnews and World of Vegan.You can find Stephanie on:https://www.instagram.com/veegmama/https://www.instagram.com/batchcookingclub/https://www.batchcookingclub.com/____________LISTEN/SUBSCRIBE TO OUR PODCAST:SoundCloud: https://soundcloud.com/plantbaseddfwApple Podcast: https://podcasts.apple.com/us/podcast/plant-based-dfw/id1479362562Stitcher: https://www.stitcher.com/podcast/plantbased-dfw-podcast/plantbased-dfwGoogle Play: https://bit.ly/plantbaseddfwpodcastSpotify: https://open.spotify.com/show/4Dgcw5zTzMnv0PO5boKqEtYouTube: https://bit.ly/plantbaseddfwyoutubeSupport the show (https://www.buymeacoffee.com/plantbaseddfw)
044 How to Get More Vegetables on Your Plate with Stephanie Dreyer
The Body Nerd Show
Am I the only one who struggles to eat enough vegetables? Greens (and other colors!) are good for us but it can be hard to weave them in creatively to your dishes, especially if you’re feeding picky eaters. Luckily, my guest today is plant-based meal planning expert Stephanie Dreyer. On this episode, we cover How to get more vegetables into your life Why batch cooking will save you time and money And how to create healthy meals for breakfast, lunch, and dinner All the links: - Stephanie’s Website- Free Batch Cooking Starter Guide - Stephanie's Batch Cooking Challenge starting January 15th! - Want extra help? The Batch Cooking Club is open - 7-Day Meal Planner- Taco Stuffed Acorn Squash- Trader Joe's "Homemade-is" Meal Ideas and Recipes - Instagram: @veegmama - www.aewellness.com/podcast - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Bodywork Starter Guide - learn the 6 places you need to roll right now for quick-relief, plus the reason why what you’ve tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
We Choose Respect ParentCast Starring VeegMama Stephanie Dreyer
We Choose Respect Podcast
Stephanie Dreyer, VeegMama, has been the guest that has appeared most often on the ParentCast. Stephanie is passionate about introducing people to great tasting plant based foods. In this episode, her first visit to the ParentCast, Stephanie talks about her children's book Not A Nugget. Please Visit www.veegmama.com You Can Earn Thousands For Your School Hosting Jedlie's Totally Interactive, Fun & Amazing Extravaganza
We Choose Respect ParentCast Starring Lucy Ravitch, VeegMama Stephanie Dreyer & Musical Guest Blue Moon Harem
We Choose Respect Podcast
On this episode of the We Choose Respect ParentCast we meet Lucy Ravitch. Lucy is the author of the book The Pancake Menu. Want your kids to have a fun educational experience while they play? This fun and interactive book does just that as kids play restaurant! There's the option of bringing it to life using the tasty pancake recipes. Kids and their teachers or parents print play money and order sheets from kidsmenubooks.com to play with! Kids ages 4-10 are sure to have hours of fun! Children as young as 2 enjoy pretending with the book too! With sturdy laminated pages a dry erase marker or smudges can be wiped away! It's a great educational resource and activity for play dates, math centers, or free time with family and friends. Order today for loads of hands-on math play! Find The Pancake Menu Here Our favorite vegan chef VeegMama Stephanie Dreyer is back to teach us how to make Matzah Pizza. Be Sure To Visit veegmama.com And our music guest is the Boston band Blue Moon Harem. Be Sure To Visit Blue Moon Harem Check Out Our New Program @ jedlie.com./extravaganza
We Choose Respect ParentCast Starring EG Daily, VeegMama Stephanie Dreyer & Musical Guest Chris Hardy
We Choose Respect Podcast
In this episode of the We Choose Respect ParentCast we meet one of the most versitile and talented actors in Hollywood, E G Daily. Currently is EG is best known for her work as the voice behind some of your most beloved characters including Tommy PIckles on the Emmy award-winning “Rugrats” She can also be heard as the voice of Buttercup in “The Powerpuff Girls” animated series, as Babe in “Babe – Pig in the City”, and as Rudy Tabootie in Nickelodeon’s “Chalkzone”. EG has also had a great acting career having appeard in Valley Girl and Friends. She has recently released her one woman show Listen Closely and an incredible voice actors seminar through Amazon. Be sure to visit egdaily.com We are also joined by our Family Fun Friday Favorites Veeg Mama Stephanie Dreyer and Chris Hardy. Be sure to visit one of the tastiest site on the net, www.veegmama.com Travel to the always fun and often strange chrishardyworld Raise Money For Your School Or Church - jedlie.com/extravaganza