Lisa Dorfman's guest appearances

Lisa Dorfman

Dr Fitness and the Fat Guy

Dr. Fitness & the Fat Guy

Essential Ingredients Podcast

Laura Lewis

Kerry McLeod

Debi Silber

JJ Virgin

Mark Sisson

Christopher McDougall

Dean Karnazes

Jackie Warner

Joel Fuhrman

Jill Miller

Elena Brower

Gary Taubes

Katy Bowman

Robert Davis

Chris Robinson

OwlTail

We don't eat just to eat. There's a lot of emotion that goes into food.”    -Lisa Dorfman   Episode Description:  Chi or Qi from Chinese principle pertains to the purest form of vital energy force that is needed for life. Chi has been a central part of Chinese medicine, which later became a popular concept around the world. Eventually, it was adapted into many cultures because of its role in health and longevity. What if we can tap into the power of Chi energy in the form of food?    Living in a very exhausting world, many people find themselves lacking the energy to do what they have to do. Our body requires clean, nutritious, and easy-to-digest food to perform well. From this need, a powerful energy snack was born- Chi Energy Bites. Award-winning sports and performance nutritionist Lisa Dorfman, also known as “the Running Nutritionist,” created Chi Energy Bites, a “super snack” that fuels an active lifestyle. Chi Energy Bites revolves around four pillars- to Empower, Sustain, Replenish, and Nourish. Chi Energy Bites are organic, sugar-free, allergen-free, and gluten-free so you can fulfill your cravings without the guilt. This snack-on-the-run not only provides energy and nutrition, but the company also gives back to the community by supporting non-profit organizations that share the same goals.     Learn more about Chi Energy Bites and its mission as Justine and Lisa discuss what it takes to build a purpose-driven business and develop a product that’s both healthy AND tasty!  As an expert who holds many titles and qualifications, Lisa also shares her secret to presenting a product in a professional way.    Connect with Lisa:  Lisa Dorfman is an award-winning, Miami-based nutrition expert who helps people reach their optimal level of health. Lisa has built a global integrative culinary sports nutrition and performance practice, along with a corporate consulting business. She has worked with Olympic athletes, Fortune 500 executives, movie actors &amp; actresses, politicians, and prestigious luxury resorts such as Sandals and the Ritz Carlton Hotel Company. Lisa designs, writes, and speaks about delicious dishes, menus, and diets and travels worldwide. From launching programs to training staff and providing private classes, Lisa works with clients to solve their culinary challenges- sharing the “gospel” of good food, fresh tastes, and plant-forward cuisine. Her passion for healthy living is contagious.   She has taken her expertise to the Olympics, serving as the US Sailing Team Nutritionist for the Beijing Games. Lisa is the Nutrition Expert for Zumba® Plate program and consults for Sony Entertainment Latin America's corporate wellness program. As an accomplished author of eight books, dozens of textbook chapters &amp; magazine columns, Lisa translates the complex science of nutrition into bite-sized, easy-to-digest information for the public and the press.    Lisa is a competitive runner and triathlete who has competed in more than 35 marathons (PR 2:52:32), Ironman USA Lake Placid, and hundreds of running and multisport races. In 2004, she competed for the United States on Team USA at the World Long Distance Duathlon Championships. Lisa is a mom of three children and has been married to her husband, Bob, for over three decades. She and her family and rescue dog, Cookie, have lived in Miami since 1980. Website Facebook Twitter Instagram   Connect with Justine:  Website Facebook  Instagram LinkedIn   Connect with NextGenChef: Website  Facebook  Twitter  Instagram   YouTube  NextGenChef App (Apple)  NextGenChef App (Android)    Episode Highlights: 00:52 The Running Nutritionist 04:41 What it Takes to Develop a Product 07:47 Present Your Product Professionally 11:15 Join the Chi Movement 16:45 Food, Emotion, and Psychology  20:00 Start with Passion

We don't eat just to eat. There's a lot of emotion that goes into food.”    -Lisa Dorfman Episode Description:  Chi or Qi from Chinese principle pertains to the purest form of vital energy force that is needed for life. Chi has been a central part of Chinese medicine, which later became a popular concept around the world. Eventually, it was adapted into many cultures because of its role in health and longevity. What if we can tap into the power of Chi energy in the form of food?  Living in a very exhausting world, many people find themselves lacking the energy to do what they have to do. Our body requires clean, nutritious, and easy-to-digest food to perform well. From this need, a powerful energy snack was born- <a href="https://www.lisadorfman.co/chi.html" rel="nofollow" target="_blank">Chi Energy Bites</a>. Award-winning sports and performance nutritionist Lisa Dorfman, also known as “the Running Nutritionist,” created <a href="https://www.lisadorfman.co/chi.html" rel="nofollow" target="_blank">Chi Energy Bites</a>, a “super snack” that fuels an active lifestyle. <a href="https://www.lisadorfman.co/chi.html" rel="nofollow" target="_blank">Chi Energy Bites</a> revolves around four pillars- to Empower, Sustain, Replenish, and Nourish. <a href="https://www.lisadorfman.co/chi.html" rel="nofollow" target="_blank">Chi Energy Bites</a> are organic, sugar-free, allergen-free, and gluten-free so you can fulfill your cravings without the guilt. This snack-on-the-run not only provides energy and nutrition, but the company also gives back to the community by supporting non-profit organizations that share the same goals.   Learn more about <a href="https://www.lisadorfman.co/chi.html" rel="nofollow" target="_blank">Chi Energy Bites</a> and its mission as Justine and Lisa discuss what it takes to build a purpose-driven business and develop a product that’s both healthy AND tasty!  As an expert who holds many titles and qualifications, Lisa also shares her secret to presenting a product in a professional way.  Connect with Lisa:  Lisa Dorfman is an award-winning, Miami-based nutrition expert who helps people reach their optimal level of health. Lisa has built a global integrative culinary sports nutrition and performance practice, along with a corporate consulting business. She has worked with Olympic athletes, Fortune 500 executives, movie actors &amp; actresses, politicians, and prestigious luxury resorts such as Sandals and the Ritz Carlton Hotel Company. Lisa designs, writes, and speaks about delicious dishes, menus, and diets and travels worldwide. From launching programs to training staff and providing private classes, Lisa works with clients to solve their culinary challenges- sharing the “gospel” of good food, fresh tastes, and plant-forward cuisine. Her passion for healthy living is contagious. She has taken her expertise to the Olympics, serving as the US Sailing Team Nutritionist for the Beijing Games. Lisa is the Nutrition Expert for Zumba® Plate program and consults for Sony Entertainment Latin America's corporate wellness program. As an accomplished author of eight books, dozens of textbook chapters &amp; magazine columns, Lisa translates the complex science of nutrition into bite-sized, easy-to-digest information for the public and the press.  Lisa is a competitive runner and triathlete who has competed in more than 35 marathons (PR 2:52:32), Ironman USA Lake Placid, and hundreds of running and multisport races. In 2004, she competed for the United States on Team USA at the World Long Distance Duathlon Championships. Lisa is a mom of three children and has been married to her husband, Bob, for over three decades. She and her family and rescue dog, Cookie, have lived in Miami since 1980. <a href="https://www.lisadorfman.co/" rel="nofollow" target="_blank">Website</a> <a href="https://www.facebook.com/lisadorfman" rel="nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/foodfitness" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.instagram.com/therunningnutritionist/" rel="nofollow" target="_blank">Instagram</a> Connect with Justine:  <a href="https://www.justinereichman.com/" rel="nofollow" target="_blank">Website</a> <a href="https://www.facebook.com/justinereichman" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/justine_reichman" rel="nofollow" target="_blank"> Instagram</a> <a href="https://www.linkedin.com/in/justinereichman/" rel="nofollow" target="_blank">LinkedIn</a> Connect with NextGenChef: <a href="http://nextgenchef.com/" rel="nofollow" target="_blank">Website</a> <a href="https://www.facebook.com/NextGenChef" rel="nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/_NextGenChef" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.instagram.com/nextgenchef/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/channel/UCQOfFBz8JSr6yIbH7p5Z-Gg" rel="nofollow" target="_blank"> YouTube</a> <a href="https://apps.apple.com/us/app/nextgenchef/id1511459482" rel="nofollow" target="_blank"> NextGenChef App</a> (Apple) <a href="https://play.google.com/store/apps/details?id=com.markedprivate.nextgenchef&amp;hl=en&amp;gl=US" rel="nofollow" target="_blank"> NextGenChef App</a> (Android)  Episode Highlights: 00:52 The Running Nutritionist 04:41 What it Takes to Develop a Product 07:47 Present Your Product Professionally 11:15 Join the Chi Movement 16:45 Food, Emotion, and Psychology  20:00 Start with Passion

019: Join the Chi Energy Movement with Lisa Dorfman

On today’s show Dr Fitness and the Fat            Guy Lisa Dorfman, author of the new book The Reunion Diet joined us to talk  about her book. Lisa is called the Running Nutritionist becuase she has  run numerous marathons, triathlons and other amazing races. Her books  gives you tips to get into reunion shpe for all the reunion like events  in your life. To learn more please go to www.thereuniondiet.com For more Dr Fitness and the Fat Guy            check out our Wellness Minutes blog where we give you in depth            information on health, fitness and weight loss topics in 3    minutes  or        less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6

On today’s show Dr Fitness and the Fat Guy Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to <a href="http://www.thereuniondiet.com/" rel="nofollow" target="_blank">www.thereuniondiet.com</a> For more <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day</a>. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">iTunes</a> Follow us on Twitter <a href="http://twitter.com/FatGuy" rel="nofollow" target="_blank">@FatGuy</a> and <a href="http://www.twitter.com/drfitness6" rel="nofollow" target="_blank">@DrFitness6</a>

Lisa Dorfman on The Reunion Diet

Elisabeth Halfpapp

The most entertaining weight loss and fitness podcast show on radio."           Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy           radio show podcast broadcasting live each week from   Atlanta,     GA,     USA. We are now a Featured           podcast on Health,           Diet and Nutrition on both iTunes and Zune To           download the show on iTunes please click on this link  To           download the show on your Zune please click this link Be sure to check out our new Facebook           Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is           helping us with. She is running contests and all kinds of fun      stuff     for  us.  We really      appreciate all that she is doing   and    want to make sure she gets the      recognition she deserves.  And  be    sure to check out the SobeFit      magazine with a      special feature on Dr Fitness and the Fat  Guy   On today's show Dr Fitness and the Fat Guy opened with lisabeth Halfpapp one of the founders of Exhale Spa and the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa that will be in the Loew's Hotel in Midtown Atlanta. She also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. To learn more please go to www.exhalespa.com Next up Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to www.thereuniondiet.com We closed the show with our good friend Roy S Johnson, editor in chief of Men's Fitness magazine. Roy told us that Thomas Jane from the HBO series Hung is the on the cover and he shares his super secret kettlebell workout. Their are also tips from Lance Armstrong's trainer Chris Carmichael and grilling tips from Mario Lopez. To learn more and to subscribe to the best men's fitness magazine out there please go to www.mensfitness.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on           iTunes here. Or our blogwww.drfitnessblog.com  Amazingly the Fat Guy is being followed by thousands of people who           are interested in what he does each day. Who would have thought?         Anyone    can follow the Fat Guy's exploits on Twitter.  Food    journals     are  great   ways to lose weight and the Fat Guy is always    trying     anything in  order   to lose those last 20 pounds. So take a    peek into     his food  diary. You   never know what he'll write.    Somehow he can  stay    compliant  to writing  on  Twitter but he can't    fit in exercise  each    day. That's  right, moments   after he eats    something the Fat  Guy used    to Twitter  about it and you  can   follow   him so that one  day if you  try   real hard  you too can look   like    the Fat Guy. Please  go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station           WKNW. They asked us to create a Dr Fitness and the Fat Guy  "Wellness          Minute." So now a new Wellness Minute runs on that  station each     morning      at around 7:40. Each Wellness Minute  features the  doctor    and I  going     over 5 of his best tips on a  given wellness  subject    like:  losing   weight,   getting in shape,  living a healthy  lifestyle,    etc.  Now these   Wellness   Minutes are  available  online.  If you  have  a   favorite radio   station  that   you think  would benefit from  our    Wellness Minutes send   them an   email   telling them about it and  who    knows maybe you can hear   us    everyday too.  Also once again, I  need    you to please do me a  favor.    My  kid Max has been  doing a  radio show    called "Kid Power  Radio"  for   awhile  now and you  should  check it   out.  Tiffany  from The  Daily Candy   called  his family   friendly radio   show   "Hilarious!"  This is a great   show for  your  kids. It  is kind  of   like a  kids  version of TMZ or   Entertainment   Tonight mixed in    with a  little   Wayne's World. Max recaps   the week  in  entertainment   and   gives his   take and review of what he   liked  and didn't  like  on  TV, at  the    movies, video games, in books and    in music and  even   restaurant    reviews.  Please go to his site and    download the  show for   your kid.    He had a big  show recently he    interviewed  Meatwad from  Aqua   Teen   Hunger Force on  Cartoon  Network's   Adult  Swim, someone  from   Ringling   Brothers and Barnum   &amp; Bailey    Circus and even  Miranda   Cosgrove   star of  Nickelodeon's Hit  TV  Show   iCarly. And if  your  kid  sends Max   an  email he'll read it on  the  air   next week.  The  show can be  found    at www.kidpowerradio.com and          you  can email Max at RadioStarMax at Yahoo.com. He has gotten    emails       from  kids from England, Australia, China and even the US.    Your       encouragement  is greatly appreciated.  Thanks to you his   show  is       rocketing up the  charts! As always, more laughs, more   info and  more  fun      than any other  health, fitness, weight loss   podcast out     there. Click   the  podcast  button and check out the   entire show  right    now. Now you   can  listen to  only the expert   interviews at our  new    website www.healthexpertradio.com here           or oniTunes           here. Don't forget to check out the Doctor Fitness and the     Fat     Guy   blog at www.drfitnessblog.com for         more   tips about weight loss and Dr. Shafran's analysis of all       things   health   and fitness. Also check out our brand new   redesigned     website www.drfitnessandthefatguy.com to           subscribe to our FREE weekly healthy living newsletter and   enjoy     all     the benefits of our online weight loss program and    community.    You  can    also email Dr. Fitness there with your    specific questions    and he  will    personally answer each one.    Promise!! Please blog  about   our  show. Our    show grows when our    listeners tell their  friends  about  us.  We need  your   help to grow    our listener base so  if you  enjoy Dr   Fitness and the  Fat   guy    please forward this  podcast to a  friend and   put links to our     website   and show on blogs  and message  boards you   enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr. Fitness and the Fat Guy radio show</a> podcast broadcasting live each week from Atlanta, GA, USA. We are now a <a href="http://www.drfitnessandthefatguy.com/html/radio.html" rel="nofollow" target="_blank">Featured podcast</a> on <a href="http://www.drfitnessandthefatguy.com/html/freebook.html" rel="nofollow" target="_blank">Health, Diet and Nutrition</a> on both iTunes and Zune <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=88916078" rel="nofollow" target="_blank">To download the show on iTunes please click on this link </a> <a href="http://social.zune.net/podcast/%27Dr.-Fitness-and-the-Fat-Guy-Podcast%27/e250a746-4bfe-40cf-b373-1252e0961d38" rel="nofollow" target="_blank">To download the show on your Zune please click this link</a> Be sure to check out our new <a href="http://www.facebook.com/pages/Dr-Fitness-and-the-Fat-Guy/6605392858" rel="nofollow" target="_blank">Facebook Fan Page</a>that blogger, web genius and <a href="http://www.healthfulbitesblog.com/" rel="nofollow" target="_blank">Fitness Journalist Karla Walsh</a> is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the <a href="http://drfitnessblog.com/blog/SobeReal.pdf" rel="nofollow" target="_blank">SobeFit magazine with a special feature on Dr Fitness and the Fat Guy  </a> On today's show Dr Fitness and the Fat Guy opened with lisabeth Halfpapp one of the founders of Exhale Spa and the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa that will be in the Loew's Hotel in Midtown Atlanta. She also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. To learn more please go to <a href="http://www.exhalespa.com" rel="nofollow" target="_blank">www.exhalespa.com</a> Next up Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to <a href="http://www.thereuniondiet.com" rel="nofollow" target="_blank">www.thereuniondiet.com</a> We closed the show with our good friend Roy S Johnson, editor in chief of Men's Fitness magazine. Roy told us that Thomas Jane from the HBO series Hung is the on the cover and he shares his super secret kettlebell workout. Their are also tips from Lance Armstrong's trainer Chris Carmichael and grilling tips from Mario Lopez. To learn more and to subscribe to the best men's fitness magazine out there please go to <a href="http://www.mensfitness.com" rel="nofollow" target="_blank">www.mensfitness.com</a> Remember, you can find a tip a day at our new website <a href="http://www.wellnessminutes.com/" rel="nofollow" target="_blank">www.wellnessminutes.com</a> or <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">on iTunes here</a>. Or our blog<a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to <a href="http://www.twitter.com/fatguy" rel="nofollow" target="_blank">www.twitter.com/fatguy </a> Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum &amp; Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at <a href="http://www.kidpowerradio.com/" rel="nofollow" target="_blank">www.kidpowerradio.com</a> and you can email Max at RadioStarMax at <a href="http://Yahoo.com" rel="nofollow" target="_blank">Yahoo.com</a>. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website <a href="http://www.healthexpertradio.com/" rel="nofollow" target="_blank">www.healthexpertradio.com</a> here or on<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760" rel="nofollow" target="_blank">iTunes here</a>. Don't forget to check out the Doctor Fitness and the Fat Guy blog at <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Elisabeth Halfpapp Opens A New Exhale Spa in Atlanta. Lisa Dorfman on The Reunion Diet. And The New Men's Fitness Issue Is Out