Martin Silva

27 Podcast Episodes

Setting up a healthy relationship with your mind and body with Martin Silva

Setting up a healthy relationship with your mind and body with Martin Silva

The one relationship we have for our entire lifetime is the one we have with ourselves. From the minute we are born unti... Read more

8 Aug 2023

43mins

Episode 144: Transform Your Life with Martin Silva | Lean Muscle & Optimal Health

Episode 144: Transform Your Life with Martin Silva | Lean Muscle & Optimal Health

Welcome to another episode of the Plant Free MD podcast with your host, Dr. Anthony Chaffee. This week, we're thrilled t... Read more

26 Jul 2023

1hr

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Optimising Body Composition, Nutrition And Enhancing Performance: Martin Silva

Optimising Body Composition, Nutrition And Enhancing Performance: Martin Silva

Martin Silva is a coach and nutritionist who helps people optimise their bodies. He also hosts the podcast Optimise Your... Read more

14 Feb 2023

1hr 14mins

Martin Silva - Over 15 Year Coaching, Optimising Health and Fitness Together, 2+ Years Animal-Based

Martin Silva - Over 15 Year Coaching, Optimising Health and Fitness Together, 2+ Years Animal-Based

Martin Silva (@martinsilvafitness) is the host of Optimise Your Body - a podcast talking about all things lifestyle, nut... Read more

20 Nov 2022

42mins

Most Popular

The Secret to Maintaining Your Best Self with Martin Silva

The Secret to Maintaining Your Best Self with Martin Silva

On this week’s episode of The Girlfriend Doctor, I talk with Martin Silva, personal trainer, competitive natural bodybui... Read more

27 Sep 2022

41mins

Episode #48: Martin Silva

Episode #48: Martin Silva

Elle Russ chats with Martin Silva – he is beyond passionate when it comes to health, fitness, and helping people optimiz... Read more

19 Jul 2022

1hr

Martin Silva - Quick Wins With Nutrition, Movement, Mindset & Sleep

Martin Silva - Quick Wins With Nutrition, Movement, Mindset & Sleep

This week, I'm excited to welcome Martin Silva to the podcast. Martin is a transformation coach, award-winning fitness m... Read more

30 May 2022

45mins

Fit Unhappy and Unhealthy To Fit Happy and Healthy # 121 with Martin Silva

Fit Unhappy and Unhealthy To Fit Happy and Healthy # 121 with Martin Silva

Until you become mindful of how you sleep, think, breath, eat and move it can be difficult to diagnose what is going on.... Read more

20 Mar 2022

1hr 1min

"Dont Turn Back"- Pastor Martin Silva

"Dont Turn Back"- Pastor Martin Silva

8 Mar 2021

25mins

152. Martin Silva

152. Martin Silva

In this episode we welcome our special guest, Martin Silva! Martin is an experienced Physique Competitor with over 15 ye... Read more

4 Mar 2021

1hr 12mins

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