Alexandra Borbolla's guest appearances

Alexandra Borbolla

The Unhustle Podcast

Tim Rhode

Chip Conley

Rebekah Lyons

Kristen Ulmer

Jaime Jay

Bryan Robinson

Kathi Lipp

Carl Honore

Stephan Aarstol

Bryan Smith

Alex Pang

Jess Davis

Justine Bloome

Bryan Kramer

Sasha Shillcutt

OwlTail

Flow is an altered state of mind, being “in the zone”, experiencing timelessness, selflessness, and feeling connected. Everything seems effortless. Your creativity and productivity increases in this state, your focus increases you have more clarity and feel ecstatic. Instead of using your brain, you actually use less of it. You are 100% immersed in what you are doing. Mihaly Csikszentmihalyi coined the term in 1975 and it has been widely referred to across a variety of fields. It’s a Zen-type attitude about it of being one with your activity, where your inner critic disappears. Alexandra experiences this when she rides her horse and I do the same when I go kiteboarding. But how can you achieve the same state of flow into your work environment? Listen to the podcast episode and learn how to sync your body and mind, achieve flow and use it to become better at what you do in life and in work.  To learn more about Alexandra, connect with her at: http://www.alexandrasfilms.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/unhustle/support

Flow is an altered state of mind, being “in the zone”, experiencing timelessness, selflessness, and feeling connected. Everything seems effortless. Your creativity and productivity increases in this state, your focus increases you have more clarity and feel ecstatic. Instead of using your brain, you actually use less of it. You are 100% immersed in what you are doing. Mihaly Csikszentmihalyi coined the term in 1975 and it has been widely referred to across a variety of fields. It’s a Zen-type attitude about it of being one with your activity, where your inner critic disappears. Alexandra experiences this when she rides her horse and I do the same when I go kiteboarding. But how can you achieve the same state of flow into your work environment? Listen to the podcast episode and learn how to sync your body and mind, achieve flow and use it to become better at what you do in life and in work.  To learn more about Alexandra, connect with her at: <a href="http://www.alexandrasfilms.com/" rel="nofollow" target="_blank">http://www.alexandrasfilms.com/</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/unhustle/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/unhustle/support</a>

Ep.14: How to get into a state of flow – the secret to achieving high performance for athletes and entrepreneurs with Alexandra Borbolla