CORNER of the CRCL- SEASON 3 Ep 8 -KELLY LENAHAN(@KELLY.LENAHAN)- STYLE, GRACE, AND IN YOUR FACE.
I'VE BEEN A FAN OF KELLY FOR QUITE SOME TIME. HER STRAIGHT TO THE POINT STYLE IS VERY EFFECTIVE AND HER COACHING STYLE AND SUCCESS OF HER ATHLETES SPEAK FOR THEMSELVES. THIS UNAPOLOGETIC WAY OF LIFE IS SOMETHING I STRIVE TO GET BETTER AT AND TO BE ABLE TO TALK WITH SOMEONE WHO CONDUCTS THEMSELVES AS SUCH MADE THIS INTERVIEW GREAT. WE TALK ABOUT HOW SHE GOT INTO FITNESS AND HER JOURNEY FROM NORTH CAROLINA TO SAN DIEGO AND SOOOO MUCH IN BETWEEN. SHES DOPE! THIS WHOLE EPISODE IS DOPE! ..ENJOY!
How to be physically and mentally strong with Kelly Lenahan
Small Seed, Big Impact
“I rely on myself. My results are on me and no one else. My work and what I put in is on me. I think that’s why I like it (powerlifting) and why I excel at it.” - Kelly LenahanOn this weeks episode we have a special guest, Kelly Lenahan. We met actually met Kelly back in San Diego and ended up moving to her home-ish state NC. Ya’ll we have been following your fitness journey since 2015. Kelly is one of the early fitness accounts to have a large following on social media. We worked at at the same gym in San Diego and she was always so serious entering the gym, not talking to anyone, lifting heavy AF. Shane and I both admired her. The funny thing about social media is we followed her but never really talked until 2017. Now we’re all homies, still admiring her hard work and dedication to being strong and building muscle. Kelly has an online coaching business helping women get strong and fell confident in their own bodies. She also shares more information related to life, powerlifting and more on her Youtube page. On top of that she’s always collaborating with businesses to create dope products. We’re so excited to share this conversation with you.We touch on many topics this week including:-Why Kelly got into fitness-Her journey from beach body to bodybuilding to powerlifting-Why strong was her goal-How Kelly deals with trolls-Her views on sponsorships-Advice for someone wanting to build out their personal brand-What got Kelly into online training-What’s Kellys life mission-One thing that is black and white in her life-Kelly’s one word to set the tone for 2020- && so much more . . .Connect or learn more about Kelly LenahanInstagram @kelly.lenahanYoutubeThank you so much for tuning in. If you enjoyed this weeks episode please be sure to share on social media, rate and review.LOVE Y'ALL!@smallseedbar@shanemackinnon@hollyy_mackinnon
EFR 208: Staying Honest and Staying Strong as an Athlete Influencer with Kelly Lenahan
Ever Forward Radio with Chase Chewning
*Save 10% on Bare Performance Nutrition w/ code "EVERFORWARD" at checkout at https://www.bpnsupps.com* Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice. Follow Kelly @kelly.lenahan Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at email@example.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
Our guest for this weeks episodes is Unico Nutrition Athlete Kelly Lenahan. We go over about her sponsorship, Poke'mon, weed, and social media. Follow her Instagram account @fitgirlkelly. Of course rate and subscribe, and share with a friend!