Wendy Suzuki

47 Podcast Episodes

GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki

GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki

What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look... Read more

23 May 2023

31mins

#277: Wendy Suzuki - How To OPTIMISE Your Brain And Learn Anything FAST

#277: Wendy Suzuki - How To OPTIMISE Your Brain And Learn Anything FAST

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York Univers... Read more

8 May 2023

49mins

Similar People

Anxiety Prescription: Dr Wendy Suzuki's research-based toolkit, using anxiety to grow, be happy and reach your health and business goals.

Anxiety Prescription: Dr Wendy Suzuki's research-based toolkit, using anxiety to grow, be happy and reach your health and business goals.

TUNE IN TO LEARN:Did you know anxiety is good for you?That anxiety can be the most transformational emotion in your life... Read more

12 Apr 2023

33mins

78. Could anxiety be your superpower? w/ Professor Wendy Suzuki, Dean of NYU’s College of Arts & Science

78. Could anxiety be your superpower? w/ Professor Wendy Suzuki, Dean of NYU’s College of Arts & Science

I know how debilitating anxiety can feel, and how many people feel at a loss as to what can make a difference for their ... Read more

28 Mar 2023

41mins

Most Popular

How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of c... Read more

23 Feb 2023

56mins

#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki

#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki

Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal exp... Read more

11 Jan 2023

1hr 33mins

309: Dr. Wendy Suzuki, How to improve your performance, the right way

309: Dr. Wendy Suzuki, How to improve your performance, the right way

For this episode, let's revisit a Strategy Skills classic where we interview an amazing neuroscientist, Dr. Wendy Suzuki... Read more

4 Jan 2023

1hr 14mins

Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions

Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions

Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re ... Read more

29 Sep 2022

32mins

#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki

#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki

Anxiety—it’s a big, evil beast that we all deal with on some level for all different reasons. But what if you were able ... Read more

15 Sep 2022

36mins

307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow

307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow

If 90% of the population struggles with anxiety, what are we missing in our approach to understanding and treating it? T... Read more

7 Sep 2022

1hr 2mins

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