Sophie Taua's guest appearances

Sophie Taua

Flow State Business

Know You Are

Live Life Well: The Podcast

Lucy Allen

Lauren McGoodwin

Sarah Lewis

Danielle Hu

Michelle Gordon

Kimberley Wenya

Erika Cramer

Emily Hirsh

Stefanie Gass

David Morrison

Liv Kaplan

Mackenzie Belcastro

Jessa Glover

Penny Locaso

Emily Osmond

OwlTail

Jen Wright

As a follow on from Episode 5, we are sharing an intimate and real conversation Amy had with NZ born soul-centred coach and founder of her own creative business agency, Sophie Taua'i and a mama of seven kids, founder of Let Light In and soon-to-be author, Jen Wright (also a Kiwi) who has worked and lived with Indigenous communities in Australia for over 10 years. What started out as a conversation geared towards discussing racism and reconciliation pivoted to an emphasis on empathy and active listening. We cover things such as growing up bi-racial or not white, how that’s affected the choices we’ve made in life, lived stories of racism that we’ve experienced but also acknowledgment of our own bias and prejudices as well. It’s open, unfiltered and we even hear a little peep from one of Jen’s kids towards the end of the episode! You can connect on Instagram with Sophie: @sophieco.coach and Jen: @jenwright_story. Continue the conversation with us on Instagram: www.instagram.com/livelifewell_thepodcast

As a follow on from Episode 5, we are sharing an intimate and real conversation Amy had with NZ born soul-centred coach and founder of her own creative business agency, Sophie Taua'i and a mama of seven kids, founder of Let Light In and soon-to-be author, Jen Wright (also a Kiwi) who has worked and lived with Indigenous communities in Australia for over 10 years. What started out as a conversation geared towards discussing racism and reconciliation pivoted to an emphasis on empathy and active listening. We cover things such as growing up bi-racial or not white, how that’s affected the choices we’ve made in life, lived stories of racism that we’ve experienced but also acknowledgment of our own bias and prejudices as well. It’s open, unfiltered and we even hear a little peep from one of Jen’s kids towards the end of the episode! You can connect on Instagram with Sophie: @sophieco.coach and Jen: @jenwright_story. Continue the conversation with us on Instagram: <a href="http://www.instagram.com/livelifewell_thepodcast" rel="nofollow" target="_blank">www.instagram.com/livelifewell_thepodcast</a>

6 - Empathy and Active Listening: A conversation with Jen Wright and Sophie Taua'i

Woohoo guys! Our SECOND interview on the podcast and we are so excited to be bringing you the goodies in this episode!Our guest on today’s episode is Anxiety &amp; Trigger Coach, Sophie Taua’i. We first met Sophie through the Own Your Hustle community. I (Kim) did my usual non-creeper stalking on Instagram and quickly realised how amazing she is, connected with her and of course asked her to be on the podcast!In this episode we talk about:* What an Anxiety &amp; Trigger Coach is* How to understand your triggers * How it links to your personal development &amp; your business and*Why you might need coaching on thisWhile we had a lot of fun recording this episode, we also walked away knowing so much more about ourselves - about our behaviours and mindset - that contribute in how we approach both our personal lives and our business.For Sophie's Coaching:Website: https://www.sophieco.coach/ Instagram: @coach_sophiecoFor Sophie's VA Business:Website: https://www.sophieco.group/ Instagram: @sophieco_va ———————-The next Know You Are workshop is happening this month, 24th August at Positive Notes Cafe. We're changing up the structure for this workshop. It's more of a casual business catch up over brunch so just as well we've called it BUSINESS BRUNCHING!It's a free meet-up for developing or early stage entrepreneurs and small business owners who want to get together with like-minded people and discuss all things business!This month's focus is Consistency &amp; Time Management so if you are interested, register now as spots are limited! Follow the link below:https://www.knowyouare.co/events/businessbrunching24august

Woohoo guys! Our SECOND interview on the podcast and we are so excited to be bringing you the goodies in this episode!Our guest on today’s episode is Anxiety &amp; Trigger Coach, Sophie Taua’i. We first met Sophie through the Own Your Hustle community. I (Kim) did my usual non-creeper stalking on Instagram and quickly realised how amazing she is, connected with her and of course asked her to be on the podcast!In this episode we talk about:* What an Anxiety &amp; Trigger Coach is * How to understand your triggers * How it links to your personal development &amp; your business and *Why you might need coaching on thisWhile we had a lot of fun recording this episode, we also walked away knowing so much more about ourselves - about our behaviours and mindset - that contribute in how we approach both our personal lives and our business.For Sophie's Coaching: Website: <a href="https://www.sophieco.coach/" rel="nofollow" target="_blank">https://www.sophieco.coach/</a> Instagram: <a href="https://www.instagram.com/coach_sophieco" rel="nofollow" target="_blank">@coach_sophieco</a>For Sophie's VA Business:Website: <a href="https://www.sophieco.group/" rel="nofollow" target="_blank">https://www.sophieco.group/</a> Instagram: <a href="https://www.instagram.com/sophieco_va/" rel="nofollow" target="_blank">@sophieco_va </a> ———————-The next <a href="https://www.knowyouare.co/" rel="nofollow" target="_blank">Know You Are</a> workshop is happening this month, 24th August at Positive Notes Cafe. We're changing up the structure for this workshop. It's more of a casual business catch up over brunch so just as well we've called it <a href="https://www.knowyouare.co/events/businessbrunching24august" rel="nofollow" target="_blank">BUSINESS BRUNCHING!</a>It's a free meet-up for developing or early stage entrepreneurs and small business owners who want to get together with like-minded people and discuss all things business!This month's focus is Consistency &amp; Time Management so if you are interested, register now as spots are limited! Follow the link below:<a href="https://www.knowyouare.co/events/businessbrunching24august" rel="nofollow" target="_blank">https://www.knowyouare.co/events/businessbrunching24august</a>

Understanding Your Triggers & Your Self Worth with Sophie Taua'i 

I hired Sophie to support the growth of the OYH business 4 months ago. Since then my business has hit its highest month ever and I’ve been able to truly reconnect with the tribe through staying in my zone of genius. MORE ABOUT RUBY...&gt;&gt; Sign up to my SOUL LED BU$INESS💫 course here&gt;&gt; Access my FREE CLASSES✨ here&gt;&gt; Find and send me a message with me on INSTAGRAM📸 here&gt;&gt; Find out more about COACHING WITH ME💛 here

I hired Sophie to support the growth of the OYH business 4 months ago. Since then my business has hit its highest month ever and I’ve been able to truly reconnect with the tribe through staying in my zone of genius. MORE ABOUT RUBY... &gt;&gt; Sign up to my SOUL LED BU$INESS💫 course <a href="https://www.richuals.co/SoulLedBusiness" rel="nofollow" target="_blank">here</a>&gt;&gt; Access my FREE CLASSES✨ <a href="https://www.rubylee.co/free-classes" rel="nofollow" target="_blank">here</a>&gt;&gt; Find and send me a message with me on INSTAGRAM📸 <a href="https://www.instagram.com/_rubylee_" rel="nofollow" target="_blank">here</a>&gt;&gt; Find out more about COACHING WITH ME💛 <a href="https://www.rubylee.co/coachwithme" rel="nofollow" target="_blank">here</a>

Virtual Assistant Benefits - Hiring a VA Can Change Your Business with my VA Sophie Taua'i