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Erin Telford Podcasts

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23 of The Best Podcast Episodes for Erin Telford. A collection of podcasts episodes with or about Erin Telford, often where they are interviewed.

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23 of The Best Podcast Episodes for Erin Telford. A collection of podcasts episodes with or about Erin Telford, often where they are interviewed.

Updated daily with the latest episodes

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064.Erin Telford: Breathwork, Trauma Clearing, Creativity + Spontaneous Orgasms

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Erin Telford is a Breathwork teacher and guide.  Her work helps people to look within, open their hearts and heal their relationship with themselves.  Her group sessions, trainings and retreats inspire people to connect to their innate wisdom so that they can deprogram limiting beliefs and social conditioning and find their own truth. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health and Wanderlust Festival.  Her work has been featured in Shape Magazine, Vogue, Nylon, NY Magazine, and Well + Good.  She currently resides in Topanga Canyon and is writing her first book.

In this episode we speak about everything from:

~ how the lens you look through gives you your experience in life

~ the surprising shift that happens when you view your parents this specific way

~ generational ‘clearings’ and how they can set you (and your family) free

~ what it looks like to make a conscious choice with how you hold your energy

~ knowing the difference between ‘light and love’ and THE Light and Love

~ the profound transformation possible through breathwork (and the wild experience Erin had in the jungle when introduced to the practice)

~ the big mistake you might be making regarding your own power and autonomy over your body

~ how breathwork can shift collective grief, trauma and pain

~ the psychedelic byproduct of breathwork

~ spontaneous orgasms!

~ and much more!

Connect with Erin Telford

Website |           https://erintelford.com/

Instagram | https://www.instagram.com/erintelford__/

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Website | http://therealundressed.com/

Instagram | https://www.instagram.com/therealundressed/

https://www.instagram.com/deborahkagan/

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Additional Resources:

FREE Breath Technique

Audio download here: www.breathewithdeborah.com

Sep 11 2020 · 1hr 10mins
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Breathwork Medicine w/ Erin Telford

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Erin Telford and I are talking about the euphoric experience of breathwork and how we use this practice to improve our mental, physical, and emotional wellbeing. How this practice has sharpened and fine-tuned our connection to Spirit. And how we are taking on quarantine and the transition from 3D to 5D, from fear towards love. Let's Tap in!

Bobby Klein's Website: https://www.bobbyklein.com

Yaan Healing Sactuary: https://yaanhealingsanctuary.com

Reiki with Marta

David Elliot Breathwork: https://www.davidelliott.com/about/

Erin's Website: https://erintelford.com

7-minute Breathwork Resource: https://erintelford.com/resources

Erin's IG: https://www.instagram.com/erintelford__/

Sep 09 2020 · 1hr 28mins
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Priceless Tools To Cope With Uncertainty feat. Erin Telford

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Erin Telford is a Breathwork healer and teacher, acupuncturist and Reiki Master, providing individual healing treatments and group healing sessions. Today she shares with Elizabeth how important it is to learn to dance with the many energies of life and the difference between personal and collective energy. Erin explains how breath work can not only help you work through an emotion but can ultimately help you sit with and eventually dismantle it. We learn about shadow work and how it can help you on your journey for self-love. To book a group session with Erin, visit www.erintelford.com

Aug 20 2020 · 47mins
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You are not broken with Erin Telford, breathwork healer & guide.

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So welcome to my exciting first conversation with guest Erin Telford.

Erin is a certified Breathwork teacher and healer, acupuncturist, Reiki Master, and herbalist, based in Topanga California. The first time I did Erin’s breathwork , it was with my friend Jo, I had no idea what to expect. I laughed, I cried and roared and afterwards felt a complete reset, filled with love and totally blissed out. It was one of those moments that was life changing.. and By the following weekend we’d booked flights to New Mexico to do the training.

Erin shares how breathwork can empower us to connect with our intuition, channel our inner strength, and recognize our own ability to heal. As a skilled practitioner, she was doing the work but it wasn’t until she experienced David Elliott’s style of breathwork at a yoga retreat in Nicaragua that she found, what she describes as the missing piece of the puzzle.

She explains having so much rage and grief and sadness in her body, and not knowing how to express it. Breathwork was a powerful and safe space where for the first time, she was able to feel it all - then release it.

It was a revelation, and one that left her feeling love, compassion and acceptance in a way she’d never felt. She’s helped people all over the world gain emotion freedom and clarity has created Breathwork experiences for Soul Cycle, Goop Health in NY and Wanderlust Festival.  Her work has been featured in Vogue, Nylon, Well + Good and The Numinous

We talk about transitions and how leaving New York and the dream job in fashion, 15 years ago was the best thing she ever did, how midlife could do with a rebrand, How living in your true essence: isn’t just good for you - it’s better for the world! How clearing pain and suffering from your body can really brighten your face!

She’s is currently writing her first book and this conversation took place at her home in Topanga Canyon at the very beginning of lockdown.

Enjoy
In this episode:-

- Discussing the deep rich possibility for evolution, we face as humanity.
- Evaluating your life and knowing when to wait and when to act.
- Where and how to find your answers.
- Developing your relationship to spirit & nature and receiving guidance and support.
- If you’re in a situation/life/career that you feel is killing you slowly - it might be a good idea to leave it..maybe. And if you’re good where you are..stay there!
- Death as a catalyst for expansion and inspiration - to make a different choice or make a different move.
- The importance of feeling joy in your body.
- How when you experience grief - it opens up a ‘grief window’ for every grief you’ve ever experienced, to feel it, heal it and move it out of the body.
- Becoming the person you needed when you were growing up.
Find Erin Telford on Instagram: https://www.instagram.com/erintelford__/

To learn more about Erin or how to work with her visit the website: https://erintelford.com

Find me at ellieloves.com
Jun 30 2020 · 1hr 15mins
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EPISODE 4 - Erin Telford: Making Friends With Your Emotions Through Breathwork

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Links:

Erin Telford:
erintelford.com
Instagram.com/erintelford__

Teledipity:

Audible:


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May 17 2020 · 1hr 2mins
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Episode 211: You Are Already Healed with Erin Telford

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Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott’s Level One Breathwork Healer Training.

Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the answers they are looking for.

Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the nervous system, there is freedom on the other side.

Our emotions are messengers with information that let us know where to direct our healing and compassion. By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what’s under the depression, anxiety, and patterns that keep us contracted.

She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival. Her work has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness.”

Find Out More About Erin Telford

Visit Erin’s Website

Erin Telford on Facebook

Follow Erin on Instagram @erintelford__

It’s now time to tune into this one very enlightened human being. ENJOY!!

Apr 07 2020 · 35mins
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Self-Healing Through Breathwork With Erin Telford

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We all hold core wounds and limiting beliefs that subconsciously run our lives.  When we somatically release them from the emotional body and the nervous system, there is freedom on the other side. In this week's episode, I sit with breathwork teacher, Erin Telford, to talk about the profound impact breathwork has on our mind and bodies. She shares how it can be used to release challenging feelings and emotions, including anxiety, depression, and trauma. 

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Mar 26 2020 · 45mins
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EP 324: Heart Healing, Trauma and Breathwork with Erin Telford

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You all know how much I love healing conversations, especially with people who are deep practitioners and incredible space holders. Today's guest, Erin Telford is both. We've been circling each other online for years, so this chat was making an official connection, and then I got to attend one of her breathwork sessions a few days after so I can tell you with certainty, this woman is the real deal.

Erin's big truth was about our connection to the "unseen." From there we got into the reason I invited her on the show - a post she wrote about why the term "woo woo" is degrades and denies the power of healing practices and modalities. It's cool if you disagree, we both share this perspective and that's what it is, one perspective.

We talked about assumptions about healing and healers, breathwork as a modality, navigating fears around "taking on other people's stuff," the importance of great facilitation in healing spaces, our power to self heal, boundaries, and why our triggers are our responsibility.

It's a good one, y'all - enjoy, share, and let us know what you touches you!

xo,

E

For more information and for full show notes, head to http://untameyourself.com/324

Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from. 

Nov 11 2019 · 1hr 21mins
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Episode 75: Breathwork and Healing with Erin Telford

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How we hold trauma in the body
De-stigmatizing emotions
Breathwork as somatic release
On being an Empath
We we might feel others feelings
The problem with “Good Vibes Only’ culture
Learning how to sit with yourself
The connection between ayahuasca and breathwork
Erin getting weird
Thyroid disorders, teeth grinding and TMJ
The energetics of chronic illness
Women and self-expression

Connect with Erin Telford:
https://www.instagram.com/erintelford__/ https://erintelford.com/

Connect with Erin Holt:
https://www.instagram.com/erinholthealth/ https://www.erinholthealth.com/
Nov 07 2019 · 1hr
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Access + Expand: Conversation with Erin Telford, Breathwork Facilitator and Healer

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I remember my first breathwork experience with Erin Telford. My heart burst open and I knew that she was going to be my first teacher. I've attended her live groups, virtual groups (including Sacred Terrain), workshops at Maha Rose; I even did a mentorship with her called Deepen Your Practice. There are many reasons to love her, and as you listen in to the conversation that we recorded at the Wing, you'll discover them for yourself.

Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training. Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the answers they are looking for.

Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the nervous system, there is freedom on the other side. Our emotions are messengers with information that let us know where to direct our healing and compassion. By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted.

She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival. Her work has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness." She currently resides in Topanga Canyon and is writing her first book.

To find out more about Erin, visit her website at: https://erintelford.com
On IG: @erintelford__

Links for people mentioned in our conversation:
Elizabeth Dialto on unsolicited advice: https://untameyourself.com/advice
Liv Wheeler, Erin's new teacher: https://www.ancestorbridge.com

Photo credit: Melodee Solomon
Oct 17 2019 · 1hr 1min
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