Lauren Tober

10 Podcast Episodes

EP49 - Mental Health + Yoga with Dr. Lauren Tober

EP49 - Mental Health + Yoga with Dr. Lauren Tober

What are the most important synergies between yoga and psychology? Chara speaks with Dr. Lauren Tober about her evolutio... Read more

4 Apr 2023

1hr 29mins

285: Mental Health Aware Yoga with Dr. Lauren Tober

285: Mental Health Aware Yoga with Dr. Lauren Tober

The Connected Yoga Teacher Podcast 285: Mental Health Aware Yoga with Dr. Lauren Tober Description: Nearly one in five... Read more

15 Aug 2022

1hr 3mins

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Dr Lauren Tober - On Listening Well

Dr Lauren Tober - On Listening Well

Dr Lauren Tober is going solo on the podcast for this episode, talking about how to listen well.We’ve all been through S... Read more

3 May 2022

19mins

How She Did It with Dr. Lauren Tober

How She Did It with Dr. Lauren Tober

Dr. Lauren Tober is a clinical psychologist, yoga teacher, life coach and the founder of the Centre for Mind Body Wellne... Read more

26 Jan 2022

1hr 7mins

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Yoga for Mental Health, with Dr. Lauren Tober

Yoga for Mental Health, with Dr. Lauren Tober

We are continuing with our mental health theme in hopes of supporting you through these challenging times. If you missed... Read more

16 Nov 2020

52mins

The Practice of Mental Health Aware Yoga with Dr. Lauren Tober

The Practice of Mental Health Aware Yoga with Dr. Lauren Tober

Dr Lauren Tober is a Clinical Psychologist, Yoga Teacher and certified iRest Meditation Teacher with a passion for healt... Read more

13 Oct 2020

42mins

Mental Health Aware Yoga with Dr. Lauren Tober

Mental Health Aware Yoga with Dr. Lauren Tober

On Today’s show I speak with Dr. Lauren Tober. I’ve been following Lauren’s work for a while now, and while it always re... Read more

27 Jul 2020

1hr 9mins

Cindi Young and Lauren Tober - On Staying Safe and Sane during COVID-19

Cindi Young and Lauren Tober - On Staying Safe and Sane during COVID-19

Dr Lauren Tober talks with Naturopath Cindi Young about staying safe and sane during COVID-19

23 Mar 2020

31mins

World Gratitude Day and the blessing of Gathering with Dr Lauren Tober

World Gratitude Day and the blessing of Gathering with Dr Lauren Tober

In this episode of Pregnancy, Birth and Beyond, in honour of world Gratitude Day, Friday September 21, 2018, we are disc... Read more

20 Sep 2018

27mins

Annalee Atia with Dr Lauren Tober, Highly Sensitive Person

Annalee Atia with Dr Lauren Tober, Highly Sensitive Person

Annalee Atia interviews Dr Lauren Tober on the Highly Sensitive Person. HSPs comprise approximately 20% of the populatio... Read more

8 Jul 2015

28mins

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