Cover image of Robert Yang

Robert Yang Podcasts

Read more

22 of The Best Podcast Episodes for Robert Yang. A collection of podcasts episodes with or about Robert Yang, often where they are interviewed.

Read more

22 of The Best Podcast Episodes for Robert Yang. A collection of podcasts episodes with or about Robert Yang, often where they are interviewed.

Updated daily with the latest episodes

Episode artwork

Rebroadcast - Episode 78 - Robert Yang

Play
Read more

This is a show about videogames, the people who play them and the people who make them. Each episode, a guest on the show talks about the games that have shaped their life in one way or another. Games that have inspired them, games that forged connections with others & games that have soothed wounds. Checkpoints!

My guest today is Robert Yang, a game developer and a teacher at the NYU Game Center. Robert's games are most known for their explorations and interpretations of gay sex, from spanking in Hurt Me Plenty to dick pics in Cobra Club, and we talk on what compelled him to focus in on these themes, and how something as seemingly juvenile as a dick pic simulator is actually a scathing critique of our surveillance culture.

We talk about his bad first impressions of video games, how Final Fantasy changed his mind, his introduction to modding through StarCraft and Half Life, that one time he interviewed for Valve and how best to approach a spanking game in VR. 

We also hit on our favourite Golden Axe characters, Super Smash Bros. hipsters, how tough it is to do intimacy well in a video game, why twitch won't let people stream his games and how pop songs are some of his strongest influences.

"Every Final Fantasy game is basically about growing up, going through a goth phase and then killing God."

PATREON - patreon.com/checkpoints

iTunes HERE -  SUBSCRIBE / RATE / REVIEW

Games discussed: Ladykiller in a Bind, Sonic, Golden Axe, Command & Conquer, Starcraft 2, Overwatch, Halo, Super Smash Bros, Oikospiel, Fatale, A good snowman is hard to build, Counter Strike, Half Life,

Feb 10 2020 · 1hr 34mins
Episode artwork

NUTRITION - Guts, Hormones, Gluten.. & Coffee | Ep. 44 with Robert Yang

Play
Read more

Who’s ready to amp-up their energy, focus, and nutrition with this episode? When it comes to nutrition, there is so much conflicting information out there. Bottom line is that everything you eat causes a chemical reaction that positively or negatively affects your physical and mental state. Therefore, I went to a world-renowned nutrition expert Robert Yang and asked him some important questions on gut health and allergies, brain fog, optimizing hormones for men & women, how to curb sugar cravings, gluten, caffeine, and a whole bunch more. 

I also share my “weird” relationship with coffee in this episode and Robert weighs-in with his expert opinion. Robert also shares his “4R” program, talks optimizing sleep, and the one thing everyone must do to improve their nutrition. Enjoy the episode this week as I’m confident it will improve your health, vitality, focus, and ENERGY!  

TIMESTAMPS:

2:00-  SUGAR. How To Curb Your Cravings!

4:40-  Robert’s Nutrition System With His Top Athletes

7:11-  Let’s Talk About Coffee

11:56-  Inflammation & the performance triad of gut, hormones, and sleep

16:26-  Sleep & Key Nutrients to enhance sleep

20:38-  The “4 R” Program

23:07-  Gut Health

27:10-  Hormones; Both Men’s & Women’s Health

37:17-  Managing Hot Flashes for Women

40:42-  Nutrition Questions From The Durkin Family

53:00-  Find Robert Yang!IG--@robertyangWebsite: www.Robertyang.net

54:07- Final wisdom and advice… The BEST Place To START Improving Your Nutrition

If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

  1. Give us a 5-star rating on iTunes.
  2. Write a great review of what you love about the show.
  3. Please SHARE the episode on your Social Media or in a newsletter.

Thank you in advance!

We LOVE answering your questions on the IMPACT Show & would love to highlight you. 

To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).

Follow Todd on Instagram & Twitter at @ToddDurkin Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/.

ABOUT:

Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Jan 06 2020 · 59mins
Episode artwork

How to Improve Digest Health, and Reduce Gut Inflammation With Robert Yang | Ep. 46

Play
Read more

Certified nutritionist and certified strength and conditioning specialist Robert Yang explains how to keep your digestive system healthy, and how your diet may be hurting your gut. 

Dec 23 2019 · 36mins
Episode artwork

Robert Yang Q & A

Play
Read more

In this Episode Peter Hosts a Q & A with Nutritionist and Strength and conditioning specialist Robert Yang.

They touch on :

-What is a healthy diet? Principles of nutrition and why your "BFF" Should be Your "PFF".

-The importance of balancing blood sugar for optimal Vitality.

-Coffee, does it really matter if it is Organic?

-Red wine as a health food, or not :)

-Considerations for interpreting research studies

-To eat meat or not to eat meat.....

-The "Bad science" associated with the China Study.

-Should we consume more organ meat and lay off all the muscle meat?

-The Great fish oil debate.

-PB is garbage....Sorry :)

-Infant development as an exercise tool.

Follow Rob Yang 

www.robertyang.net

https://www.instagram.com/robertyang/

Aug 12 2019 · 57mins
Episode artwork

How to Break Up with your Bloated Belly by making PFF your new BFF: A Conversation with Robert Yang

Play
Read more

In this episode co-host Valentina and Robert Yang's discusses everything from gut health, intermittent fasting and how "I'm so bloated" is not something you should be saying regularly! 

Robert is a specialist in nutrition, sports performance and lifestyle coaching. He is so generous with all of his information, and constantly teaching his followers. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.  Robert's Instagram: https://www.instagram.com/robertyang/

Follow us on:  instagram.com/whythefoods instagram.com/juliadonjulio instagram.com/simply_valentinalara
Jun 01 2019 · 56mins
Episode artwork

Episode 048 - Robert Yang: Performance Nutrition for Sport and Life

Play
Read more
Episode 048 of the D&D Fitness Radio Podcast does a deep dive into nutritional topics with world-class nutritionist and performance consultant, Robert Yang. Rob has extensive experience working with athletes of all types, providing them with the latest and best information on managing their nutrition to maximize performance and overall health. We also dive into the whole question of what constitutes a “healthy” diet as everyone’s understanding of what is healthy varies significantly, and poor decisions around this area can result in significant performance decrements and negatively impact overall health. We also quiz Robert on the recent success of golfing legend, Tiger Woods, and his recent rise to the top.

Robert Yang, top fitness and nutrition expert and owner of RYI studio, is among the nation's most sought-after exercise and nutrition authorities. Always staying on the cutting edge, Robert is in high demand as a nutritionist and strength coach for professional athletes, golfers and celebrities. His client roster includes the likes of Morgan Hoffman, Ken Block, Michelle Wie, Drew Brees, Steve Delabar, Pierre-Luc Gagnon, I.K. Kim, Carlota Ciganda, Belen Mozo, Rashaan Salaam, Andy Dalton, Rob Dyrdek, Ben Crane, John Graham, John Beck, Gonzalo Fernandez-Castano. Robert is a sought after international presenter and lecturer. He is an advisory board member for the Titleist Performance Institute and the National Pitching Association. As one of the lead instructors for the TPI Certified Golf Fitness Instructors Certification, Robert teaches Olympic lifting and optimal post workout supplementation. He regularly teaches courses on corrective exercise, and nutrition. Robert has been published in magazines such as Golf Digest numerous times and Natural Solutions Magazine (Formerly Alternative Medicine Magazine).
Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree. He is licensed by the American Health Science University as a Certified Nutritionist. He is a CHEK Level 4 and a HLC 2 practitioner. Robert also holds a Level 1 coach's certification in Olympic style weight lifting from the United States Weight Lifting Federation (USWF). As an athlete, husband and father Robert understands the needs of his clients and strives to stay on the cutting edge of training, supplementation, nutrition, rehabilitation and performance enhancement.

For more information on Robert Yang, you can follow him via the links below:

Website: https://www.robertyang.net/
Instagram: https://www.instagram.com/robertyang/
Facebook: https://www.facebook.com/robert.yang.18007
Twitter: https://twitter.com/robertyanginc

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.comhttps://www.spreaker.com/show/d-and-d-fitness-radios-show

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen
Apr 18 2019 · 48mins
Episode artwork

BLOOD SUGAR, WEIGHT GAIN, & HOW TO SNAP OUT OF FITNESS FUNKS (W/ ROBERT YANG)

Play
Read more

IN THIS EPISODE YOU'LL LEARN ABOUT:

  • Kaitlyn & Robert talk about the PFF movement

  • What blood sugar effects

  • What a good breakfast looks like

  • What golfers struggle with

  • The adrenal glands

  • A detailed discussion of is Keto good or bad.

RESOURCES: SHOW NOTES:
  • Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree and is licensed by the American Health Science University as a Certified Nutritionist. He is a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute.  He specializes in nutrition, sports performance and lifestyle coaching.
FELIX FORTIS FAVORITES & LINKS:
Mar 25 2019 · 1hr 10mins
Episode artwork

Robert Yang Talks Gut Health, Stress Management, and How to Reset in 2019

Play
Read more

Happy New Year! On this episode of Courageous Wellness, we sit down with certified nutritionist, Robert Yang. We discuss ALL THINGS gut health, stress management, and how to take control of your health in 2019!

Robert shares the nitty gritty on digestion and bloating (and what your sleep might be telling you about your health!), how to truly manage your stress levels (and why it is so important!), how alcohol consumption is affecting the body, and so much more! This episode is the perfect start to your healthiest year!

Robert Yang specializes in nutrition, nutritional supplementation, strength and conditioning, corrective exercise, and lifestyle coaching. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.

If you want to learn more about Robert Yang visit his website at www.robertyang.net 

You can also follow him on Instagram @RobertYang https://www.instagram.com/robertyang/

Don't forget to rate, review, and subscribe to Courageous Wellness and get a brand new episode each week on Wellness Wednesday! You can also follow us on Instagram @CourageousWellness https://www.instagram.com/courageouswellness/

Jan 02 2019 · 54mins
Episode artwork

Fuel Your Body For Better Golf with Robert Yang

Play
Read more

Can your nutrition help lower your scores? How important really is it?  Lots of golfers are missing out on improving their performance by choosing the wrong nutrition when it comes to on and off the golf course. Choosing the right foods can have a huge impact on your energy, your focus and how you f ...

The post Fuel Your Body For Better Golf with Robert Yang appeared first on Me And My Golf.

Dec 11 2018 · 38mins
Episode artwork

212: Robert Yang | Your Guide to Fueling Better Golf

Play
Read more

This week we are talking all about nutrition specifically for you, the golfer, with Robert Yang.

Rob is a certified nutritionist and strength and conditioning specialist who has been in the fitness industry for over 20 years. Rob was on the 18Strong Podcast back on episode 42 and we wanted to bring him back to talk about his new book “Hole-in-One Nutrition.”

You’ll hear me brag on him and this book in the episode, and with good reason. I believe this is one of the best nutrition books that I’ve read from the ability of someone who is able to read who is not in the field of fitness, nutrition, or medicine. Rob has really written this in a way that is both easy to understand and address a lot of common concerns.

You are going to hear Robert talk about hydration for the golfer in a way that you haven’t heard about before, breakfast, building muscle as you age, and what you as the fitness minded golfer need to know to maximize your potential by what you do nutritionally.

Robert Yang’s Background

  • Robert Yang specializes in nutrition, nutritional supplementation, strength and conditioning, corrective exercise, and lifestyle coaching. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality. Robert’s clinic is located in Encinitas, California, where he maintains an active practice designing corrective, performance enhancement, rehabilitative, and sports performance exercise programs.
  • Robert Yang, top fitness and nutrition expert, and owner of RYI studio, is among the nation’s most sought-after exercise and nutrition authorities. Always staying on the cutting edge, Robert is in high demand as a nutritionist and strength coach for professional athletes, golfers, and celebrities. His client roster includes the likes of Morgan Hoffman, Ken Block, Michelle Wie, Drew Brees, Steve Delabar, Pierre-Luc Gagnon, I.K. Kim, Carlota Ciganda, Belen Mozo, Rashaan Salaam, Andy Dalton, Rob Dyrdek, Ben Crane, John Graham, John Beck, Gonzalo Fernandez-Castano.
  • Robert is a sought-after international presenter and lecturer. He is an advisory board member for the Titleist Performance Institute and the National Pitching Association. As one of the lead instructors for the TPI Certified Golf Fitness Instructors Certification, Robert teaches Olympic lifting and optimal post-workout supplementation. He regularly teaches courses on corrective exercise and nutrition. Robert has been published in magazines such as Golf Digest numerous times and Natural Solutions Magazine (Formerly Alternative Medicine Magazine).
  • Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree. He is licensed by the American Health Science University as a Certified Nutritionist. He is a CHEK Level 4 and a HLC 2 practitioner. Robert also holds a Level 1 coach’s certification in Olympic style weightlifting from the United States Weight Lifting Federation (USWF).
  • As an athlete, husband and father Robert understands the needs of his clients and strives to stay on the cutting edge of training, supplementation, nutrition, rehabilitation, and performance enhancement. Robert is continually traveling, researching, and studying the best methods to help individuals achieve their ultimate goal.

Highlights from this Episode

  • His views on the original Food Pyramid by the USDA and how his revised Pyramid both uses that as a foundation and builds off of it and how the different diets stack up in terms of balance.
  • Hydration: The base of his nutrition Pyramid and why he puts so much value into proper hydration. He talks about how, unlike food, which we can store as fat, we don’t have a reservoir for water so there IS a difference between drinking water as compared to tea, coffee, Gatorade, beer, etc.
  • The importance of instituting salt into nutrition plan because of how much sodium is lost to sweat and how it helps get the water into the right places in your body.
  • The ideal breakfast for the performing athlete: the importance of drinking 25% of your daily water right when you wake up and how whatever you eat for breakfast is going to dictate how you play later in the afternoon.
  • The idea that we can’t compete with the aging atrophy of the fibers of our muscles and it is ‘use it or lose it’ in terms of our strength as we age.

What would your walk-up song to the first teebox be?

Welcome to the Jungle by Guns ‘n Roses

Check out “Hole-in-One Nutrition” on Amazon

Follow Robert Yang at:

Website

Twitter

Instagram

Episode Sponsor:

SuperSpeed Golf – The #1 Overspeed Golf Training System “Unleash Your Speed!”

What To Do Next:

1.) Subscribe (Click the blue button below) and Leave a Rating/Review (Click this link) for the Podcast:

window.podcastData={"title":"18STRONG Podcast","subtitle":"The ultimate resource to training harder, practicing smarter, and playing better golf. Learn the tactics and secrets that the best coaches and players in the world use in their golf fitness programs, mental game approach, and nutrition habits.","description":"Jeff Pelizzaro from 18STRONG takes you inside the ropes with golf top fitness professionals, mental game coaches, swing coaches, players and more. Featuring guests like PGA professional Zach Johnson, Webb Simpson, and coaches like Michael Breed and others that work with the best players in the world including Jordan Spieth, Jason Day, Rory McIlroy, and many more.","cover":"","feeds":[{"type":"audio","format":"mp3","url":"https://18strong.com/feed/podcast/","directory-url-itunes":"https://itunes.apple.com/us/podcast/18strong-podcast-golf-golf-fitness-mental-game-nutrition/id918983997?mt=2"}]}Subscribe to feed

2.) Subscribe to the YouTube Channel (Just Click the red Button):

3.) Join the 18STRONG Movement Facebook Group:

(function(d, s, id) {
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = 'https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v3.1&appId=187619294772084&autoLogAppEvents=1';
fjs.parentNode.insertBefore(js, fjs);
}(document, 'script', 'facebook-jssdk'));

Nov 15 2018 · 48mins
Loading