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Michelle Anhang

18 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Michelle Anhang - There is Light

Thoughts of Suicide

Michelle Anhang dealt with the stigma after her husband took his own life 15 years ago.  Honoring his family's wishes, she agreed to explain that he had died as the result of an accident.  She since has faced the situation head-on, and has become an advocate for mental health.michelleanhang.com facebook.com/michelleanhangcoachingInstagram: @michelleanhangcoachingThoughts of Suicide Podcast:facebook.com/thoughtsofsuicidepodcastInstagram: @suicide_podcastpatreon.com/suicide_podcastJoin our team for the Dallas Walk Out of the Darkness, benefitting the American Foundation for Suicide Prevention:https://afsp.donordrive.com/team/267568

42mins

22 Mar 2021

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Challenging the Stigma Around Emotions with Michelle Anhang

Dismantling the High Performance Narrative

On this week's episode, Michelle Anhang joins Lauren Williams & Rob Kalwarowsky to talk about her struggles with trauma, her husband's suicide and the stigma around emotions. If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative Check out highperformancenarrative.com Michelle's Contact Info: Website: https://www.michelleanhang.com/ Facebook: https://www.facebook.com/michelleanhangcoaching/ Instagram: https://www.instagram.com/michelleanhangcoaching/ LinkedIn: https://www.linkedin.com/in/michelle-anhang/ YouTube: https://www.youtube.com/channel/UCyEyNVr2CU9E40o41tERKbA DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.  

45mins

22 Feb 2021

Similar People

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Moving Forward with Loss with Michelle Anhang

Courage Up

We’re never stuck where we are. We always have a choice.  THeres always a way out. It just comes down to taking ownership of our life and deciding we’re going to do things differently  Description: Courage Up Facebook Community: https://www.facebook.com/groups/1526947990801218/ Courage Up Show Notes https://www.mingshelby.com/podcast Instagram:  https://www.instagram.com/mingshelby/

28mins

1 Feb 2021

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# 41 Learn To Let Yourself off the Hook with Michelle Anhang

Mental Wealth For Entrepreneurs

# 41 Learn To Let Yourself off the Hook with Michelle AnhangMy guest on this weeks programme is Michelle Anhang (@michelleanhangcoaching), BA, PCC, CPCC. Michelle is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally.Website FBInstagram***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/ResilientEntrepreneur101Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

51mins

25 Jan 2021

Most Popular

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Episode #36 Michelle Anhang finding balance and building resilience, recovery from shame

Catalyst for Change Stories

Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally. www.michelleanhangcoaching.com Facebook: https://www.facebook.com/michelleanhangcoaching/ Instagram: https://www.instagram.com/michelleanhangcoaching/ LinkedIn: https://www.linkedin.com/in/michelle-anhang/ YouTube: https://www.youtube.com/channel/UCyEyNVr2CU9E40o41tERKbA to reach the host: https://www.facebook.com/catalystforchangestories catalystforchange20@gmail.com YouTube channel: https://www.youtube.com/channel/UCdWXiilXqrHS4YhmkVc8hBg/

35mins

20 Jan 2021

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Michelle Anhang

Temple

Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and  families living with mental health challenges as well as those moving forward after loss.  In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed  at the age of 34 when her husband died by suicide, and how she navigated her way through stigma,  shame, and her own mental health challenges to rebuild her life intentionally. www.michelleanhang.com www.TemplePodcast.net www.Patreon.com/TemplePodcast Linktr.ee/TemplePodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/templepodcast/message

1hr 20mins

17 Jan 2021

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E119: What Makes Us Human? Living, Breathing and Screwing Things Up! Interview with Michelle Anhang

Fire in The Belly

"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl Today Pete speaks to Michelle Anhang, a leadership and lifecoach from Toronto, Canada. They talk about the trauma she has faced in her life and how it fuelled her passion and outlook. Michelle helps strip the silence, shatter the stigma, and get people on the path to becoming who they truly are. She works to support families faced with mental health challenges, individuals who are ready to stop their own cycle of self-sabotage, and professionals struggling with balance. This is her mission. KEY TAKEAWAYS Michelle’s husband died of suicide. She went into survival mode for the next ten years for the benefit of her two sons. She never fully processed her own grief. Eventually enough was enough and she could no longer carry the ‘backpack of shame, guilt and silence. She had to face everything, her childhood, her husbands death and her new identity. It was through discovering herself and going through these experiences that her coaching practice was born. She wanted to help others the way she helped herself. Michelle gave herself permission some time ago to be able to screw up sometimes. It’s all part of the human experience. Dancing was a breakthrough for Michelle. It was something she always wanted to do but had not allowed herself to experience due to her upbringing. It was one of the most liberating experiences of her life and she attributes it being a huge part of who she is today. Freedom is Michelle’s number one value. Every decision she makes she analyses its impact on her freedom. It was a number of things surrounding Michelle’s 45th birthday that lead her to seek recovery. She did talking therapy and also joined a counselling training class – this changed the direction of her life forever! BEST MOMENTS  “This is the most meaningful work I have ever done” “It’s what lights you up, (Fire in The Belly] what gets me excited, my passion, my purpose…being lit” “There’s something so beautiful about watching people in full expression” “I’m very emotion focused. If this feels right I’ll do that and if it doesn’t then I won’t” “I am choosing these things and I can choose something different” VALUABLE RESOURCES Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061) ABOUT THE GUEST Michelle Anhang Michelle holds a BA in Psychology from York University, is a Certified Professional Co-Active Coach (CPCC), and a Professional Certified Coach (PCC). She’s a Mental Health First Aid certified through the Mental Health Commission of Canada. She is also trained in Mindfulness-Based Stress Reduction, and an active public speaker and educator. An avid lover of dance, reading and general decompression. Her sons, Eric and Zack, are her world, although they love to roll their eyes at her, particularly when she’s dancing! ABOUT THE HOST The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.  Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions! The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring. CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/Support the show: https://www.facebook.com/groups/430218374211579/See omnystudio.com/listener for privacy information.

1hr 33mins

5 Dec 2020

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Emotional abuse and how to get out of it with Michelle Anhang

Self-Relationship with Gisell

We talked about the emotional abuse in a relationship and how to manage yourself to don’t affect you. Connect with Michellehttps://www.michelleanhangcoaching.com/ https://www.instagram.com/michelleanhangcoaching https://www.facebook.com/michelleanhangcoaching. Connect with Gisell https://www.instagram.com/gisell_munoz_coaching/ https://www.facebook.com/GisellRelationshipCoach

31mins

18 Nov 2020

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The Narcissism Shame Correlation, with Michelle Anhang

Front Seat - The Road Back to You

When you grow up with a narcissistic mother, you stop trusting your own intuition because you have been told your whole life that it is wrong.  There are certain patterns that daughters of narcissistic moms go through.  Daughters often join a codependent or narcissistic relationship of their own.  It is incredibly important to understand that your patterns of behavior can be changed.  Michelle Anhang talks about her growing up in a family where she felt unloved, and what this did to her future relationships.Michelle is now a relationship coach and helps other people find their way back to themselves.You can find Michelle on Facebook, Instagram or at the below links:@michelleanhangcoachingmichelle.anhang@gmail.comhttp://www.michelleanhangcoaching.com/

1hr 5mins

9 Nov 2020

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EP 18:The Michelle Anhang experience a discussion and story about struggles and embetterment

Views from the Arch

Today's conversation revolved around mental health.  Here I will be talking with Michelle Anhang who is a Canadian mental health coach about mental health in Canada and her experience as well as her story.You can find Michlle Anhang at: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fmichelleanhangcoaching%2F%3Ffbclid%3DIwAR0n-5F4gjLJooyKN8CVEBH3__TSpCtTj2j-agRafV7Sl4sDu_wBLlclTDc&h=AT2ExLYFky3BP4bhJOgh7zQJXS_u8cv7WULgNgzCn7rNrjcSCa1Sr_6xlp5oBYHeCeWRhhhC7baeseNmVeRJec...You can find this Podcast at: https://linktr.ee/viewsfromthearchDont forget to Subscribe and donate at: https://anchor.fm/viewsfromthearch/support--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/viewsfromthearch/messageSupport this podcast: https://anchor.fm/viewsfromthearch/support

59mins

2 Nov 2020

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