Andrew Lock, author of "Walt Disney's Way", shows you how to use the power of Walt Disney's Way to reach more people and grow your health movement. You'll also find out how to apply Disney strategies to your own growing business.
Now here's a daddy/daughter combo that can really mess you up!!! Luckily they are both working for the forces of good and not evil. We could tell you all about their amazing achievements over the course of their careers, but maybe you should just discover that for yourself. Enjoy!
Does Form Matter When Lifting - Andrew Lock VS Greg Lehman
The Back Pain Podcast
In this episode, Jared Powell host of ‘On the Shoulders of Giants’ YouTube channel oversees a fascinating discussion with Greg Lehman and Andrew Lock who are debating lifting techniques and lower back pain Both hold strong opinions and share great insights into their personal position and why they hold the opinions they do in this insightful and absorbing discussion Whether you are lifting a box or lifting weights this is a discussion worth listening to before you make up your own mind. KEY TAKEAWAYS The research done to date doesn’t really answer the question Very few injuries are the result of a single event, it’s accumulated micro trauma Movement is neurological skill acquisition and rehabilitation is teaching the skill to move efficiently and effectively There are a set of noble principles with variables that can be used to produce a safe lifting technique When we lift we are using we are using our body levers to move load and doing it as efficiently as possible We have bodies that vary and principles need to be applied to the individual, strength is specific and lifting is specific to the task All coaches say they work on best technique according to the individual We can all recognise that we are different and can look at the research and come to different conclusions Lifting is about the hip axis and you need to maximise the torque Get into the position where the hips are in the primary focus When people compare different spine models there is an issue because the biomechanics disagree You have to earn the right to change the position Transference of movement beyond the gym is an important aspect of biomechanical function Strength is a skill and skill comes from practise, perfect practise produces perfect skills that can be transferred into daily life Biomechanical injury is not random, it’s observable, it’s assessable and predictable Physics governs us all You need to learn to move in the best fit pattern for your body BEST MOMENTS ‘This debate has never been settled’ ‘There cannot be one lifting position it’s preposterous’ ‘Spinal flexion is a beautiful thing ‘That there is only one best lifting position is said by no one’ THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/ VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ RESOURCES FOR THIS EPISODE Find Greg on Twitter and Instagram @greglehman Find Andrew on Instagram @andrew_lock_strength Link to the debate on YouTube https://www.youtube.com/watch?v=ciCDko6JGaQ Jared Powell - Shoulder of Giants YouTube Channel https://www.youtube.com/channel/UC9WC27yg4Y8gAwLI64cilug ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at firstname.lastname@example.org if you have any questions for him. -Instagram Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter SOCIAL MEDIA LINKS Instagram Twitter Facebook CONTACT US email@example.com Support the show: https://thebackpainpodcast.comSee omnystudio.com/listener for privacy information.
Creating A Magical Experience: Walt Disney And The Customer Experience With Andrew Lock | Ep. 24
Business Done Differently with Jesse Cole
Customers don’t just pay for products. The modern customer pays for the full experience. Join Jesse Cole as he sits down with marketing wizard Andrew Lock in a discussion about Walt Disney, the magic of Disneyland, and the customer experience. Andrew and Jesse trade insights on what makes customer’s tick and how to leverage that to improve your customer’s experience. They talk building pathways, and not fences, for customers to enjoy their experience. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Business Done Differently community today: findyouryellowtux.com Business Done Differently Facebook Business Done Differently Twitter Business Done Differently YouTube Do You Stand Out? Take The Yellow Tux Quiz
10 Jaw Dropping Little Known Resources to Help Your Business with Andrew Lock
The NOT Your Average Joe Show
Join me and my special guest, Andrew Lock, as we reveal "10 Jaw-Dropping, Little Known Resources to Help Your Business." If you've seen Andrew on my show before, you already know this show will be extremely valuable for you and your business. You'll learn of several digital marketing strategies that you haven't heard of and you’ll be taking ferocious notes along the way. Links: Visit http://getniftyclicks.com to download all the resources now. Visit https://www.travelproshow.com for Andrew’s travel show packed full of useful hacks and tips. Watch Joe and Andrew’s previous show titled “12 ‘Nifty Clicks’ - Online Resources Most Marketers Don’t Know About!” on YouTube here: https://youtu.be/kQ_HYVV65gI
Wot Supp Episode 31 - Dr. Andrew Lock, Master of Pysiotherapy, Strength and Movement expert.
Wot Supp Podcast
Dr. Andrew Lock holds a Masters Degree in Physiotherapy, he is an IFBB Pro League Judge, as well as a GPA, CAPO, GPC, and WRPF world record holder. Stu and Will pick Dr. Lock's brain on everything surrounding injury repair including supplementation and correct warmup techniques.
For this weeks Strength Chat episode, I got the opportunity to speak with a strength rehab professional to some of the worlds most elite athletes, as well as being an impressive powerlifter himself, Dr. Andrew Lock. As a rehab specialist who has been around strength sports for such a long time, it was great to get an insight into how Andrew has been able to keep his athletes healthy and strong. Therefore, in this episode, we chatted about common injuries in strength sports and their causes. We also covered some myths surrounding injuries and the best way to try and prevent them. You can follow Andrew via the following links; Instagram: https://www.instagram.com/andrew_lock_strength/?hl=en Website: https://unitedhealthed.com/pages/about-us You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/
#15 Dr. Andrew Lock: How to stay strong and avoid injury after 35
The Fit After 35 Project
In this episode we catch up with legendary physiotherapist Dr. Andrew Lock. Andrew boasts a whopping 30 years in the physiotherapy profession and helps elite athletes worldwide overcome injury from Jiu Jitsu, to powerlifting, to cricket and baseball. In this episode we unpack:- The changing body: How to train properly for a changing body and avoid injury after 35- Bench press 101: How to avoid front of shoulder pain when lifting- Stop owning your pain: Getting over long term injuries with a better mindset.
Membership Site Secrets: How Any Business Owner Can Generate Monthly Recurring Income from a Niche Online Community with Andrew Lock
The NOT Your Average Joe Show
Join Joe as he interviews Andrew Lock as they answer the question, “HOW do I create and profit from a membership site - for myself or for my clients?”Andrew shares his unique system for creating and profiting from a membership site and how anyone can do it.
Episode 3: Five Important Lessons from Disney with Andrew Lock
Childcare Business Growth Podcast
My guest for this episode is one of the world’s leading experts on Walt Disney. Andrew Lock has spent much of his life studying how Walt built what has become one of the most admired businesses in the world. Our guest is also the author of the new book, “Walt Disney’s Way” - the first book that adapts Walt’s marketing genius to the small business owner and entrepreneur.