On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself. The birth of The Jacy Method [2:15] On feeling alone in a community [7:01] The importance of expressing joy and showing up as yourself [9:39] Jacy’s morning marriage practice [16:42] On living multiple lives as a Black person [24:52] The opportunity to have conversations about racism [32:57] Eye gazing [39:01] Whiteness in the wellness space [41:50] Knowing what came before. Restoring your relationship with your ancestors [46:33] Jacy Cunningham, Creator of The Jacy Method, is a dynamic Movement Therapist, Group Fitness Instructor, and Motivational Speaker. As a former Collegiate football player and performance athlete, Jacy has trained with some of best performance coaches in the world. When his own football journey ended in 2012, Jacy moved to Eden, Utah and became the In-House fitness instructor for the famed entrepreneurial conference & start-up Summit Series. After serving their community for 4 years, Jacy left Summit to travel and create a new movement focused on harnessing self-love through dynamic and therapeutic movements. From the fall of 2016 to the summer of 2018 Jacy traveled with numerous touring musicians (Mike Posner, GRiZ, DJ Jazzy Jeff), launched his personal brand and class The Jacy Method and signed to Wanderlust Festival as a featured Instructor. Now as a Nomad, Jacy continues to travel, teach, and host at a variety of music and wellness festivals across the world. RESOURCES http://www.thejacymethod.com Metu Neter, Ra Un Nefer The End of White World Supremacy, Malcolm X Black Skin, White Masks, Frantz Fanon
Inject Joy, Play and Movement in Life with Jacy Cunningham
Peak Performance Humans
“Being alive is a celebratory experience.” - Jacy CunninghamJacy Cunningham is a world renowned fitness coach and founder of The Jacy Method — where working out meets working in. It is a physical and emotional movement experience that helps people reflect and embrace every part of their being. He has a passion to help humans redesign how they see themselves. He’s worked with clients such as Life Is Good, Mike Posner, taught classes for Nike during the 2016 Olympics and is one of the top instructors on Alo Moves. Get my BEST Body and Mind Performance Tools Delivered to Your Inbox: https://sendfox.com/lp/1jj6n6SUBSCRIBE:https://bit.ly/2P4EdWAGet the FREE Valiant Visualization Coursehttp://peakperformancehumans.com/valiant-visualizationAbout Naeem Mahmood:Naeem is a world renowned Peak Performance Coach and lifestyle entrepreneur. He graduated with honors from NYU where he studied economics and played on the basketball team. He started his professional career working in private equity and then at a fund of hedge funds on Wall Street in New York City. From there he worked for a venture capital firm and tech startup in Silicon Valley. After realizing the traditional forms of success in the forms of money, status and prestige wouldn’t bring him the fulfillment he wanted he started studying personal development. He worked for the legendary Tony Robbins as one of his top five national speakers and corporate business trainers. While working for Tony he travelled all across North America meeting with some of the most successful entrepreneurs and companies such as Google, Salesforce, Berkshire Hathaway, JP Morgan Chase and worked with them to optimize their business revenues but more importantly their mindsets and wellbeing. He shows entrepreneurs and business owners how to build prosperous and purposeful businesses structured around their ideal lifestyle.
In episode 217 Jacy Cunningham, founder of The Jacy Method, is a unique training method where dynamic movement meets the inner working of our minds. Tune in to hear the tips you will learn to apply to your life and business on your mindful journey. Want to learn more just go to the site www.iammattwest.com Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a rate, review, or leave a comment. Connect with me: Youtube: www.youtube.com/iammattwest Instagram: instagram.com/iammattwest/ Twitter: twitter.com/iam_mattwest
#26 A Meeting of the Minds (ft. Honorable Ant & Jacy Cunningham)
Over the Shoulder
Matt and TomTom chop it up with curator/facilitator Anthony (@HonorableAnt) Donahue and celebrity fitness trainer Jacy (@JacyCunnigham) Cunningham to discuss mental health through the creative lens as well as best practices for negotiating with peers in the creative market. TomTom and Ant tackle the current state of the sneakerphile world. Matt tries to turn Kobe’s Mamba Mentality into a framework.Word of the Day: Consternation References from today's episode: In The Bag: Kobe Bryant Opens Up About His Connection w/ China & Life After The NBA!Follow Over The Shoulder on TwitterHave a better Word of the Day example than us? Did any of today's topics pique your interest? Don't hesitate to send us an e-mail! we love to hear from our supporters.
Episode 5 - Success in keeping it real ft. Jacy Cunningham
Welcome to Episode 5 of the Basha Effect Podcast, where I catch up with my good friend, Jacy Cunningham. I had a in-depth discussion with Jacy in Episode 4 where we discussed succeeding and winning and how to rise out of darkness. If you haven’t listened please do. It was extremely inspirational and motivational to be able to hear Jacy talk about his past experiences through his childhood to now where he has been able to deal with all the adversity thrown at him, and be able to rise out of the trenches to be able to achieve success in his daily life.In this Episode 5, Jacy and I have a candid discussion behind the scenes, when both of us thought the cameras and microphones were switched off. I’m so glad that we were able to record our discussion as some amazing gems of truth were able to flow out from this.Jacy and I discussed the truths about finding our true purpose in life. We discussed having certain strengths and skills, and how the natural gifts that we may have does not necessarily equate to what we are passion about doing. We also talk about the key inspirations and impacts in our life and how this enables us to find our true purpose to be able to find ultimate happiness in our daily activities. I hope you enjoy this episode. I had a blast catching up with Jacy in Sydney.
Episode 4 Welcome to Episode 4 of the Basha Effect, in which I have the pleasure of hanging out with Jacy Cunningham (IG: @jacycunningham). My name is Izhar Basha and I am your host. Jacy is the most “loquacious” person I have ever met, and this episode gets super deep into exploring social acceptance, achievements and perceptions, and how our experiences and upbringing shapes the way we perceive things. Jacy is a life coach and personal trainer, inventor of the Jacy Method, which teaches and advocates fitness of the mind, body and soul. He is associated with The Summit Conferences and has facilitated events with the likes of Tony Robbins, Gary Vee, Mark Cuban and the like. Jacy grew up in Washington DC, and now resides in New York. His early life was colorful, with many ups and downs. Jacy battled the darkness of depression and overcame this with his ability to conquer his thoughts. Strap yourself in for one hell of ride. This episode of the Basha Effect is sure to awaken your soul. Enjoy, and thank you for listening. I’m doing this for you.