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Rebecca Crespo

7 Podcast Episodes

Latest 17 Sep 2022 | Updated Daily

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2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made Simple

Optimal Living Daily

Rebecca Crespo of Minimalism Made Simple shares 7 steps to finding more meaning in lifeEpisode 2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made SimpleRebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU.The original post is located here: https://www.minimalismmadesimple.com/home/how-to-find-meaning-in-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

10mins

15 Mar 2022

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2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself

Optimal Living Daily

Rebecca Crespo of Minimalism Made Simple shares 8 ways to let go of perfectionismEpisode 2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of YourselfRebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU.The original post is located here: https://www.minimalismmadesimple.com/home/let-go-of-perfectionism/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

11mins

19 Feb 2022

Similar People

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2065: How to Not Let Things Bother You: 10 Steps To Take by Rebecca Crespo of Minimalism Made Easy on Simple Living

Optimal Living Daily

Rebecca Crespo of Minimalism Made Simple shares 10 steps you can take to help you not get bothered by things.Episode 2065: How to Not Let Things Bother You: 10 Steps To Take by Rebecca Crespo of Minimalism Made Easy on Simple LivingRebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU.The original post is located here: https://www.minimalismmadesimple.com/home/how-to-not-let-things-bother-you/ Loan amounts will be determined based on your credit, income, and certain other information provided in your loan application. Find out how Upstart can lower your monthly payments today when you go to Upstart.com/OLDPlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

9mins

6 Aug 2021

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Episode 136: Rebecca Crespo

Be Brave at Work

Join us on Be Brave at Work as we speak with Rebecca Crespo, who left her corporate career to focus on building her life as a minimalist. On her website, Minimalism Made Simple, Rebecca shares many secrets to helping you lead a more minimalistic life, including her blog, 10 Things Brave People Do Differently. Links of Interest LinkedIn Website I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! More information about Ed, visit Excellius.com © 2021 Ed Evarts

23mins

5 Aug 2021

Most Popular

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Ep. 33: Minimalism: Owning Less, Living More with Rebecca Crespo.

The 5-Minute NP Podcast

"It's not what you let go, it's what you let in." - Rebecca CrespoRebecca Crespo of Minimalism Made Simple, started her minimalism journey minimal living 5 years ago when she decided to leave the soul-sucking corporate world in New York City (NYC), and fit only her essential items into a small red carry- on, to fulfill her lifelong dream of traveling the world. She thought she would be gone for a year, but learned within that time that experiences were her vessel, and she needed to lead a more intentional life. In this episode, she discusses her blog, Minimalism Made Simple, and how we can learn to live with a minimalist mindset, and get rid of the things physically and mentally that are weighing us down. Rebecca has her own podcast where she shares short episodes on how you can live your life in a more minimalistic, meaningful way, Minimalism Made Simple Podcast.Watch the full episode hereLISTEN/SUBSCRIBE TO THE PODCAST:All Episodes:  The 5-Minute NP PodcastCONNECT WITH ME!👩‍⚕️Website: https://the5minutenp.com/👩‍⚕️Facebook: https://www.facebook.com/The5MinuteNP👩‍⚕️Instagram: https://www.instagram.com/_the5minutenp_/👩‍⚕️Twitter: https://twitter.com/MinuteNp👩‍⚕️Linkedin:https://www.linkedin.com/in/kimberly-ottensmeyer-3bb6991a9/New to me, The 5-Minute NP? Hello! I'm Kimberly, and I am a family nurse practitioner (FNP)! In my last year of FNP school, I was in the worse shape of my life mentally and physically! My joints ached all over, and I had severe back pain that made it difficult to get through my clinical rotations! I had three spinal injections that were of little help! I was stressed out, sleep deprived, depressed, and my body was full of inflammation! Once I completed school, passed my boards, I realized I had to try to get my health back! I changed to a plant-based diet, starting walking, completed a 100-mile, 10- day challenge, started sleeping, changed my mindset, and through it all, I found my purpose (other than being a mom to four beautiful children)! Everything I was learning about health, wellness, mindset, & longevity, I wanted to share with everyone else, so I started The 5-Minute NP. I realized  small, incremental health changes were actually life changing! Welcome to The 5-Minute NP Podcast! I am glad you are here!Kimberly ✨👩‍⚕️

36mins

29 Apr 2021

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691: An Essential Guide on How to Let Go of Someone by Rebecca Crespo of Minimalism Made Simple on Deal Breakers

Optimal Relationships Daily

Rebecca Crespo of Minimalism Made Simple shares an essential guide on how to let go of someone. Episode 691: An Essential Guide on How to Let Go of Someone by Rebecca Crespo of Minimalism Made Simple on Deal Breakers Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU. The original post is located here: https://www.minimalismmadesimple.com/home/let-go-of-someone Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

9mins

4 May 2020

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1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple on Intentional Life

Optimal Living Daily

Rebecca Crespo of Minimalism Made Simple shares a step-by-step guide on letting go of expectations. Episode 1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple on Intentional Life Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU. The original post is located here: https://www.minimalismmadesimple.com/home/let-go-of-expectations Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Get started with Cleancult right now! Go to Cleancult.com/OLD for 25% off your first kit, but only until May 30th.

10mins

2 Mar 2020