Jon Bartlett's guest appearances

Jon Bartlett

We Do Science - The Sports Nutrition Podcast

Pacey Performance Podcast

Historic Performance

Sacred Changemakers

Dying for a Life

Bret Contreras

Joe Eisenmann

David Joyce

Ben Jones

Pratik Patel

Marco Cardinale

Shona Halson

Luke Storey

Danny Iny

Stephan Guyenet

John Berardi

Gary Taubes

Duncan French

Andy Galpin

Layne Norton

OwlTail

Our guest on the podcast this week is Jon Bartlett, Founder of Project Libero and an advocate for better mental and emotional health.Living and working with a severe and enduring mental health condition means that Jon has spent lots of time feeling unheard and misunderstood. It informs his work helping individuals and organizations think well using his model of “Inside Out Inclusion”. Following a 20-year leadership career in the military and public transport, Jon is now a successful coach and facilitator putting listening at the core of his practice. He believes that for people to feel truly seen they have to know they’ve been heard. Jon is also an ambassador for MQ, a mental health research charity based out of New York.Today Jon shares his own life experience that includes his own mental health issues, and an embodied sense of what it means to create a real human connection. It is this experience that has shaped his professional career, and through demand, is now the major theme for his work.Listen in as we talk through what it means to be radically available to others, to think well, listen well, and speak well for what we need. These are not confined to pathological mental health issues but are key components for our own human mental and emotional wellbeing. Jon speaks with a deep and personal sense of what impact it makes when we are not listened to, how in so many environments we have lost this key skill, something we refer to as a “crisis of listening”. We talked about how this impacts leaders in organizational life, not merely in healthcare settings, and how to create “Inside-Out Inclusion”.If you are curious about following your own sense of health and wellbeing, or even what is possible for us from a wider sense of awareness, this is a conversation you don’t want to miss. I suspect you’ll enjoy this deeply resonant dialogue as much as I did.Key TakeawaysJon’s dynamic perspective on mental and emotional wellbeingHow to be comfortable being completely and utterly yourselfThe value of being truly heard - “Who would you be if you were truly heard?”How to create a real and authentic human connectionThe 3 steps and the 5 D’s can help you to be more available with a higher quality of listening.Memorable Quote“Who would you be if you were truly heard?”—Jon Bartlett, Founder of Project LiberoEpisode Resources:Jon’s WebsiteJon’s Linkedin ProfileA Sacred InvitationSacredChangemakers.comOur Sacred CommunityJayne Warrilow on InstagramThank you to our sponsor:A HUGE thank you to our sponsor Coaches Business School who are helping coaches to succeed in business, so they can make a meaningful difference in our world. Go to coachesbusinessschool.com to get the tools, strategies, and frameworks you need to enjoy growing your business in a way that is profitable, predictable, and purpose-driven. A big thank you to all our coaches because without them this wouldn’t be possible.If you would like to support our show:Please rate, review and subscribe to the podcast on iTunes and other podcast platforms. We would be SO grateful.Sacred Changemakers is a transformation company that believes in change for good. We partner with changemakers (coaches, consultants, speakers, authors, business owners, leaders, conscious humans) who want to become more purpose-driven, create a lasting impact, and inspire a better future for all. Together, we are making a meaningful difference in our world. If you are a fellow changemaker who would like the support of an incredible community (and make a bigger impact along your path), you can find out more about us here.

Our guest on the podcast this week is Jon Bartlett, Founder of Project Libero and an advocate for better mental and emotional health.Living and working with a severe and enduring mental health condition means that Jon has spent lots of time feeling unheard and misunderstood. It informs his work helping individuals and organizations think well using his model of “Inside Out Inclusion”. Following a 20-year leadership career in the military and public transport, Jon is now a successful coach and facilitator putting listening at the core of his practice. He believes that for people to feel truly seen they have to know they’ve been heard. Jon is also an ambassador for MQ, a mental health research charity based out of New York.Today Jon shares his own life experience that includes his own mental health issues, and an embodied sense of what it means to create a real human connection. It is this experience that has shaped his professional career, and through demand, is now the major theme for his work.Listen in as we talk through what it means to be radically available to others, to think well, listen well, and speak well for what we need. These are not confined to pathological mental health issues but are key components for our own human mental and emotional wellbeing. Jon speaks with a deep and personal sense of what impact it makes when we are not listened to, how in so many environments we have lost this key skill, something we refer to as a “crisis of listening”. We talked about how this impacts leaders in organizational life, not merely in healthcare settings, and how to create “Inside-Out Inclusion”.If you are curious about following your own sense of health and wellbeing, or even what is possible for us from a wider sense of awareness, this is a conversation you don’t want to miss. I suspect you’ll enjoy this deeply resonant dialogue as much as I did.Key Takeaways<ul><li>Jon’s dynamic perspective on mental and emotional wellbeing</li><li>How to be comfortable being completely and utterly yourself</li><li>The value of being truly heard - “Who would you be if you were truly heard?”</li><li>How to create a real and authentic human connection</li><li>The 3 steps and the 5 D’s can help you to be more available with a higher quality of listening.</li></ul>Memorable Quote“Who would you be if you were truly heard?”—Jon Bartlett, Founder of Project LiberoEpisode Resources:<ul><li><a href="http://www.projectlibero.com/" rel="noopener noreferrer nofollow" target="_blank">Jon’s Website</a></li><li><a href="http://uk.linkedin.com/in/jonbartlett/" rel="noopener noreferrer nofollow" target="_blank">Jon’s Linkedin Profile</a></li><li><a href="https://www.dropbox.com/s/hkg2hitwph4z6zk/ASacredInvitation%20(1).pdf?dl=0" rel="noopener noreferrer nofollow" target="_blank">A Sacred Invitation</a></li><li><a href="http://sacredchangemakers.com/" rel="noopener noreferrer nofollow" target="_blank">SacredChangemakers.com</a></li><li><a href="https://sacredchangemakers.com/community" rel="noopener noreferrer nofollow" target="_blank">Our Sacred Community</a></li><li><a href="https://www.instagram.com/jayne_m_warrilow/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Jayne Warrilow on Instagram</a></li></ul>Thank you to our sponsor:A HUGE thank you to our sponsor Coaches Business School who are helping coaches to succeed in business, so they can make a meaningful difference in our world. Go to <a href="http://coachesbuseinssschool.com/" rel="noopener noreferrer nofollow" target="_blank">coachesbusinessschool.com</a> to get the tools, strategies, and frameworks you need to enjoy growing your business in a way that is profitable, predictable, and purpose-driven. A big thank you to all our coaches because without them this wouldn’t be possible.If you would like to support our show:Please rate, review and subscribe to the podcast on iTunes and other podcast platforms. We would be SO grateful.Sacred Changemakers is a transformation company that believes in change for good. We partner with changemakers (coaches, consultants, speakers, authors, business owners, leaders, conscious humans) who want to become more purpose-driven, create a lasting impact, and inspire a better future for all. Together, we are making a meaningful difference in our world. If you are a fellow changemaker who would like the support of an incredible community (and make a bigger impact along your path), you can <a href="http://sacredchangemakers.com/" rel="noopener noreferrer nofollow" target="_blank">find out more about us here.</a>

75 | Creating Human Connection With Radical Availability with Jon Bartlett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science &amp; Research at Gold Coast Suns, Jon Bartlett. Jon is another Brit abroad which is doing great things in Australia at the Gold Coast Suns. As well as his work at the Suns, he is an Adjunct Associate Professor at Bond University. It was an absolute pleasure speaking to Jon for this episode and its great to see a Brit making such an impact overseas. If you enjoy this podcast, you may enjoy these which also feature coaches who work in AFL; Andrew Russell, Selwyn Griffith and Justin Crow. Enjoy this episode with Jon Bartlett. Who is Jon Bartlett (education, background and current role) Integrating research models into elite sportDeveloping the right questions Translating new knowledge into practice  Developing softer skills in pro sportReflective practice Communication Relationship building Emotional Intelligence Leadership  Big dataAthlete management systemsDue diligence process Establishing decision support processes  Training load predictionsMachine learning   RPE  Setting up a process to facilitate solid data  Jon can be found on Twitter @jonbartlett66 This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com. This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode of the Pacey Performance Podcast is also sponsored by St Mary's University. St Mary's is widely recognised as an international leader in strength and conditioning education. St Mary's University can be found on Twitter @yourstmarys. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science &amp; Research at Gold Coast Suns, Jon Bartlett. Jon is another Brit abroad which is doing great things in Australia at the Gold Coast Suns. As well as his work at the Suns, he is an Adjunct Associate Professor at Bond University. It was an absolute pleasure speaking to Jon for this episode and its great to see a Brit making such an impact overseas. If you enjoy this podcast, you may enjoy these which also feature coaches who work in AFL; <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-170-andrew-russell/" rel="nofollow" target="_blank">Andrew Russell</a>, <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-109-selwyn-griffith/" rel="nofollow" target="_blank">Selwyn Griffith</a> and <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-165-justin-crow/" rel="nofollow" target="_blank">Justin Crow</a>. Enjoy this episode with Jon Bartlett. <ul><li>Who is Jon Bartlett (education, background and current role)</li> <li>Integrating research models into elite sport <ul><li>Developing the right questions</li> <li>Translating new knowledge into practice</li> </ul></li> <li>Developing softer skills in pro sport <ul><li>Reflective practice</li> <li>Communication</li> <li>Relationship building</li> <li>Emotional Intelligence</li> <li>Leadership</li> </ul></li> <li>Big data <ul><li>Athlete management systems <ul><li>Due diligence process</li> <li>Establishing decision support processes</li> </ul></li> <li>Training load predictions <ul><li>Machine learning</li> </ul></li> </ul><ul><li> <ul><li>RPE</li> </ul></li> <li>Setting up a process to facilitate solid data</li> </ul></li> </ul>Jon can be found on Twitter <a href="http://twitter.com/jonbartlett66" rel="nofollow" target="_blank">@jonbartlett66</a> This episode of the Pacey Performance Podcast is sponsored by <a href="https://www.hawkindynamics.com/" rel="nofollow" target="_blank">Hawkin Dynamics</a>, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at <a href="https://www.hawkindynamics.com/" rel="nofollow" target="_blank">hawkindynamics.com</a> and you can follow them on Twitter <a href="https://twitter.com/HawkinDynamics" rel="nofollow" target="_blank">@hawkindynamics</a> This episode is also sponsored by <a href="https://www.fatiguescience.com/" rel="nofollow" target="_blank">Fatigue Science</a>. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at <a href="http://fatiguescience.com" rel="nofollow" target="_blank">fatiguescience.com</a>. This episode is also sponsored by <a href="http://imeasureu.com/" rel="nofollow" target="_blank">IMeasureU</a>. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at <a href="http://imeasureu.com/" rel="nofollow" target="_blank">imeasureu.com</a> and you can follow them on Twitter <a href="http://twitter.com/imeasureu" rel="nofollow" target="_blank">@imeasureu</a>. This episode of the Pacey Performance Podcast is also sponsored by St Mary's University. St Mary's is widely recognised as an international leader in strength and conditioning education. St Mary's University can be found on Twitter <a href="https://twitter.com/YourStMarys" rel="nofollow" target="_blank">@yourstmarys</a>. Keep up to date with everything that is going on with the podcast by following on Twitter <a href="http://twitter.com/strengthofsci" rel="nofollow" target="_blank">@strengthofsci</a> or visiting <a href="/Paceyperformancepodcast/episode/strengthofscience.com" rel="nofollow" target="_blank">strengthofscience.com</a>. Enjoy PP

Pacey Performance Podcast #220 - Jon Bartlett (Head of Sports Science & Research at Gold Coast Suns)

Episode 52 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Sleep and Performance/Recovery' with Jon Bartlett PhD, Victoria University, Australia. In this session we get into:Defining SleepWhat is 'Normal' SleepEffect of Sleep Loss on Exercise Performance, Physiological and Cognitive ResponsesSleep Restriction and Mood StateSleep and Immunity/RecoveryPractical ReccomendationsCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

Episode 52 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Sleep and Performance/Recovery' with Jon Bartlett PhD, Victoria University, Australia. In this session we get into:<ul><li>Defining Sleep</li><li>What is 'Normal' Sleep</li><li>Effect of Sleep Loss on Exercise Performance, Physiological and Cognitive Responses</li><li>Sleep Restriction and Mood State</li><li>Sleep and Immunity/Recovery</li><li>Practical Reccomendations</li></ul>Checkout our other podcasts, video blogs and articles on all things performance nutrition at <a href="http://www.GuruPerformance.com" rel="nofollow" target="_blank">www.GuruPerformance.com</a>

Episode 52 - 'Sleep and Performance/Recovery' with Jon Bartlett PhD