Jessyka Hagen's guest appearances

Jessyka Hagen

Girl Tries Life Podcast

COFFEE + CONCEALER PODCAST

Victoria Smith

Jane Porter

Joanna Penn

Cassandra Wilder

Bryony Gordon

Kat Gaskin

Shan Boodram

Nicole Olsen

Jacquette Timmons

Dalene Heck

Michelle Elman

Erin Bagwell

Mary Robinette Kowal

Betsy Milne

Carrie Doll

OwlTail

Today on the podcast I'm joined by mental health advocate, incredible mama, influencer, blogger and now podcaster... Jessyka Hagen. You may know Jess from @spilledmylk where she helps others feel less alone in their meltdowns and the community she's created is incredible. In this episode, Jessyka and I talk about what it's like living with OCD, her lessons from marriage counselling, navigating the impact of social media on her mental health and much more.    And for those interested in our Stress Less in 90 Days program go to http://stresslessin90days.ca 

Today on the podcast I'm joined by mental health advocate, incredible mama, influencer, blogger and now podcaster... Jessyka Hagen. You may know Jess from @spilledmylk where she helps others feel less alone in their meltdowns and the community she's created is incredible. In this episode, Jessyka and I talk about what it's like living with OCD, her lessons from marriage counselling, navigating the impact of social media on her mental health and much more.  And for those interested in our Stress Less in 90 Days program go to <a href="http://stresslessin90days.ca" rel="nofollow" target="_blank">http://stresslessin90days.ca</a>

Spilling The Mylk with Jessyka Hagen

I had the pleasure of talking to Jessyka Hagen of Milkstains and Meltdowns today and we had such an amazing chat.  Jessyka is ultimately known for her fiery personality and real rawness about the hard stuff like mental illness and postpartum anxiety. She started her blog called Milkstains and Meltdowns to have a place to show what was going on in her world. She was diagnosed with Postpartum Anxiety and at that time there was nothing for information on it. She decided she would write what was going on in her life and that post went viral and was shared by Scary Mommy, Pregnant Chicken and The Huffington Post. Clearly the world needed this info! From then she has been an advocate and open book about any of her struggles and I know her followers adore her for all that she is!  You dont want to miss this episode!! Thanks lovelies

I had the pleasure of talking to Jessyka Hagen of Milkstains and Meltdowns today and we had such an amazing chat.  Jessyka is ultimately known for her fiery personality and real rawness about the hard stuff like mental illness and postpartum anxiety. She started her blog called Milkstains and Meltdowns to have a place to show what was going on in her world. She was diagnosed with Postpartum Anxiety and at that time there was nothing for information on it. She decided she would write what was going on in her life and that post went viral and was shared by Scary Mommy, Pregnant Chicken and The Huffington Post. Clearly the world needed this info! From then she has been an advocate and open book about any of her struggles and I know her followers adore her for all that she is!  You dont want to miss this episode!! Thanks lovelies

EP 27 - Mental Health and Real Moments with Jessyka Hagen