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Jess Nugent

3 Podcast Episodes

Latest 24 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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34. From surviving to thriving with Jess Nugent

The Leading Her Life Podcast

*Trigger warning* - mental health, depression and suicide mentions. In this weeks ep I have an incredible conversation with the brave Jess as she shares her own journey up to now with mental health and well-being. Jess shares some strategies and techniques that have helped her go from surviving each day to thriving (most days- its still a journey!) @jessnugent1 https://www.jessnugent.com/ Join the Leading Her Life Ladies Society: https://www.facebook.com/groups/2607298459395893/?ref=share

54mins

6 Sep 2020

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M&M EP 2 - Jess Nugent

Muscle & Mind

Mental health can be difficult to deal with, and even harder to speak about. Jess Nugent shares how she overcome anxiety and constantly strives to achieve more. 

43mins

23 Aug 2017

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Episode artwork

M&M EP 2 - Jess Nugent

Muscle & Mind

Mental health can be difficult to deal with, and even harder to speak about. Jess Nugent shares how she overcome anxiety and constantly strives to achieve more. 

43mins

23 Aug 2017