Brian Minor

32 Podcast Episodes

360: Intuitive Training | Making Progress Without A Logbook - Brian Minor

360: Intuitive Training | Making Progress Without A Logbook - Brian Minor

Brian is back on the show, we get an update on him and dig into whether or not we really need to log-book our workouts, ... Read more

22 Apr 2023

1hr 5mins

S2E11 - Strength Programming for Bodybuilders vs Powerlifters, Fatigue Management, Prepping for meets vs Recreational lifters feat. Brian Minor

S2E11 - Strength Programming for Bodybuilders vs Powerlifters, Fatigue Management, Prepping for meets vs Recreational lifters feat. Brian Minor

With Sheffield coming to a close, powerlifting has been a major sport in the lifting community.The host speak with one o... Read more

28 Mar 2023

1hr 2mins

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#217: 3DMJ Origins: Brian Minor

#217: 3DMJ Origins: Brian Minor

Today's episode is all about 3DMJ's newest coach, Brian Minor. How did Brian get into lifting? How did he get into comp... Read more

17 Nov 2022

1hr 10mins

Ep.30 - Brian Minor - Why Higher Intensities Are Better For Strength & Body Comp For Powerlifters

Ep.30 - Brian Minor - Why Higher Intensities Are Better For Strength & Body Comp For Powerlifters

Timestamps: 1:09 - The relationship between training volume and strength adaptations vs training intensity and strength ... Read more

24 Aug 2022

1hr 2mins

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EP. 28 BRIAN MINOR- PRINCIPLES OF PROGRESSION: & FATIGUE MANAGEMENT

EP. 28 BRIAN MINOR- PRINCIPLES OF PROGRESSION: & FATIGUE MANAGEMENT

In the latest episode of @anabolicradio I had the pleasure of chatting to my friend @brianminor where we discuss the nua... Read more

12 May 2022

1hr

026: Natural Pro Bodybuilder & USAPL Raw Powerlifter - Brian Minor

026: Natural Pro Bodybuilder & USAPL Raw Powerlifter - Brian Minor

Welcome back to the Longevity Muscle podcast, I'm Kenny, your host and joining us today is Brian Minor. Brian has a mast... Read more

17 Mar 2022

59mins

Episode 16 - Maximising strength through the years w/ Brian Minor

Episode 16 - Maximising strength through the years w/ Brian Minor

Today to the podcast we welcomed Brian Minor - coach, founder of MyoJournal, USAPL powerlifter & pro natural bodybui... Read more

13 Oct 2021

53mins

279: Brian Minor - Metabolic Building | How To Eat Into Shows Successfully

279: Brian Minor - Metabolic Building | How To Eat Into Shows Successfully

This week we have Brian Minor back on the show. In this episode we dig into his 2017 prep where he was able to take his ... Read more

4 Oct 2021

57mins

Episode 25 - Progressive Overload for Muscle hypertrophy feat. Brian Minor

Episode 25 - Progressive Overload for Muscle hypertrophy feat. Brian Minor

In this episode the host has a very special guest - Brian Minor. Brian Minor is a M.S. in health and exercise science an... Read more

17 Jun 2021

1hr 3mins

#157 Brian Minor

#157 Brian Minor

In this week’s episode I was joined by bodybuilder, powerlifter and coach, Brian Minor. I was lucky enough to attend Bri... Read more

15 Mar 2021

1hr 10mins

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