Jo Kathleen Marie's guest appearances

Jo Kathleen Marie

The Carlo Cirillo Show

Spirited Leaders Podcast

Lizzie Moult

Rachel White

Carlo Cirillo

Nat Kringoudis

Simone Milasas

Tegan Steele

Emile Steenveld

Chase Williams

Molly Jane

Wes Pettit

Mariah Setta

Luke Balcke

Sarah Blackah

Nick Danev

Tommy Andrew

OwlTail

This is a bonus episode for the podcast, a recorded session from the Trust Summit that I ran in my Gentle Souls FB group..Summit SpeakersRachel White (me) - Grounding in Trust…..Jake Golding - Spiritual Practices…..Conny Hug - Living your mission for more…..Katie Tankard &amp; Ben Love - Intuition in creating a new life…..Jo Kathleen Marie - Tools &amp; Techniques to support your wellbeing…..Alexandrea Farha - Trusting your body…..Emma Bath - Honouring your physical body…..Carlo Cirillo - Connection to self and others in your truth…..Annabel Nairn &amp; Holly Smith (Peace of You) - Gratitude….. …………………………………………………………………………………….You can connect with me @byrachelwhite across all social media platforms and on my website www.rachelwhite.com. My bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free facebook group Gentle Souls - a home for your inner light here

This is a bonus episode for the podcast, a recorded session from the Trust Summit that I ran in my Gentle Souls FB group.. Summit Speakers Rachel White (me) - Grounding in Trust….. Jake Golding - Spiritual Practices….. Conny Hug - Living your mission for more….. Katie Tankard &amp; Ben Love - Intuition in creating a new life….. Jo Kathleen Marie - Tools &amp; Techniques to support your wellbeing….. Alexandrea Farha - Trusting your body….. Emma Bath - Honouring your physical body….. Carlo Cirillo - Connection to self and others in your truth….. Annabel Nairn &amp; Holly Smith (Peace of You) - Gratitude….. ……………………………………………………………………………………. You can connect with me @byrachelwhite across all social media platforms and on my website <a href="http://www.rachelwhite.com" rel="nofollow" target="_blank">www.rachelwhite.com</a>. My bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free facebook group Gentle Souls - a home for your inner light here

Episode #42 Trust Summit Session - Jo Kathleen Marie - Tools & Techniques to support your well-being

In this episode we talk about living your best life by sing your strengths, how important awareness and mindset is and what it really means to practice self-care. Jo Kathleen Marie is a personal development coach, positive psychology practitioner and the founder of Create Your Life Academy among other things. Her primary focus is on building and enhancing well-being, resilience and supporting others in accessing their full potential. You can connect with Jo on social media @jokathleenmarie and by visiting her website www.jokathleenmarie.com

In this episode we talk about living your best life by sing your strengths, how important awareness and mindset is and what it really means to practice self-care. Jo Kathleen Marie is a personal development coach, positive psychology practitioner and the founder of Create Your Life Academy among other things. Her primary focus is on building and enhancing well-being, resilience and supporting others in accessing their full potential. You can connect with Jo on social media @jokathleenmarie and by visiting her website <a href="http://www.jokathleenmarie.com" rel="nofollow" target="_blank">www.jokathleenmarie.com</a>

Episode 8 - Strengths, Mindset and Self-care with Jo Kathleen Marie

Thankyou for choosing to take time out of your day to tune in to this conscious conversation with me.   On this episode I caught up with my lovely friend and inspiring human, Jo Kathleen Marie. Jo is Founder &amp; Director of Create Your Life Academy, Coach, Artist, Songwriter, Music Teacher, Creative Conscious Entrepreneur &amp; Mental Wellbeing Advocate.  We dive deep into topics including Jo’s impactful moments in life, overcoming anxiety, making your struggle your strength, uncovering masks and roles you have in your life, being ecological, taking little steps to build momentum, tapping into your purpose, stepping into your greatness, showing up as the person you want to be, meeting Tony Robbins and so much more!   I really admire how open and vulnerable Jo became in this conversation. We have been good friends for a while but I learnt so much about her from these impact questions. A really great episode for anyone.   I really enjoyed this and I hope you do too!   ------------------------------------------  Follow Jo on:  Instagram: www.instagram.com/jokathleenmarie Facebook: www.facebook.com/CYLAcademy/ https://www.jokathleenmarie.com------------------------------------------   Keep updated on our Podcast socials: Instagram: www.instagram.com/theconsciouspodcast Facebook: www.facebook.com/theconsciouspodcast FB Group: https://www.facebook.com/groups/672149613149198/  Follow me on: Instagram: www.instagram.com/carlo_cirillo  Facebook: www.facebook.com/carlocirilloofficial  www.carlocirillo.com   ------------------------------------------   Podcast Sponsor: Morlife Alkalising Greens Code: CARLO15 for 15% off your first purchase!! Site: www.morelife.com.au  Podcast Sponsor: KogniZen Nootropics Code: CARLO10Xfor 10% off your purchase!!  Site: www.kognizen.co.uk

Thankyou for choosing to take time out of your day to tune in to this conscious conversation with me.   On this episode I caught up with my lovely friend and inspiring human, Jo Kathleen Marie. Jo is Founder &amp; Director of Create Your Life Academy, Coach, Artist, Songwriter, Music Teacher, Creative Conscious Entrepreneur &amp; Mental Wellbeing Advocate.  We dive deep into topics including Jo’s impactful moments in life, overcoming anxiety, making your struggle your strength, uncovering masks and roles you have in your life, being ecological, taking little steps to build momentum, tapping into your purpose, stepping into your greatness, showing up as the person you want to be, meeting Tony Robbins and so much more!   I really admire how open and vulnerable Jo became in this conversation. We have been good friends for a while but I learnt so much about her from these impact questions. A really great episode for anyone.   I really enjoyed this and I hope you do too!   ------------------------------------------  Follow Jo on:  Instagram: <a href="http://www.instagram.com/jokathleenmarie" rel="nofollow" target="_blank">www.instagram.com/jokathleenmarie</a>  Facebook: <a href="http://www.facebook.com/CYLAcademy/" rel="nofollow" target="_blank">www.facebook.com/CYLAcademy/</a> <a href="https://www.jokathleenmarie.com" rel="nofollow" target="_blank">https://www.jokathleenmarie.com</a> ------------------------------------------   Keep updated on our Podcast socials:  Instagram: <a href="http://www.instagram.com/theconsciouspodcast" rel="nofollow" target="_blank">www.instagram.com/theconsciouspodcast</a>  Facebook: <a href="http://www.facebook.com/theconsciouspodcast" rel="nofollow" target="_blank">www.facebook.com/theconsciouspodcast</a>  FB Group: <a href="https://www.facebook.com/groups/672149613149198/" rel="nofollow" target="_blank">https://www.facebook.com/groups/672149613149198/</a>  Follow me on:  Instagram: <a href="http://www.instagram.com/carlo_cirillo" rel="nofollow" target="_blank">www.instagram.com/carlo_cirillo</a>  Facebook: <a href="http://www.facebook.com/carlocirilloofficial" rel="nofollow" target="_blank">www.facebook.com/carlocirilloofficial</a> <a href="http://www.carlocirillo.com" rel="nofollow" target="_blank">www.carlocirillo.com</a>  ------------------------------------------   Podcast Sponsor: Morlife Alkalising Greens  Code: CARLO15 for 15% off your first purchase!!  Site: <a href="http://www.morelife.com.au" rel="nofollow" target="_blank">www.morelife.com.au</a>  Podcast Sponsor: KogniZen Nootropics  Code: CARLO10Xfor 10% off your purchase!!   Site: <a href="http://www.kognizen.co.uk" rel="nofollow" target="_blank">www.kognizen.co.uk</a>