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Janey Lee Grace

30 Podcast Episodes

Latest 1 Oct 2022 | Updated Daily

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Creating a fab future beyond the booze with Radio 2 DJ & Sober Club founder Janey Lee Grace


This week’s guest is Janey Lee Grace, bestselling author of Happy Healthy Sober and the Imperfectly Natural series. Formerly a singer and now DJ on Radio 2, Janey is founder of The Sober Club and is a coach and media trainer for those wanting to find clarity and vision and then looking to package it & send it out into the world in a way that will make people listen. Born in Nottingham, Janey knew she wanted out of the kind of life that was expected for her. She knew she wanted to a singer and as soon as she could she launched into doing nightclubs and singing for a covers band. Her ambitions were higher than that and soon she was working as a backing singer and eventually with a quick turnaround formed a vocal set and got the gig working for Wham!It was a work hard play hard culture but not so much for Janey. She didn't have the family back-up to let herself lose control and that kept her from doing drugs. However she was still searching for something else and she went down the road of exploring every alternative health option there was out there. Anything but give up the booze. Which characteristically wasn't out of control. It was what was considered 'normal'.But normal kept not feeling good. And in January 2018 Janey took the plunge and went sober. What she discovered what that once you'd got  through the adjustments, life was a whole lot more fabulous.She was inspired to help others on their sober journeys and founded The Sober Club. Having a community is vital in navigating a world which heavily revolves around alcohol. But with Janey's help and the community support more people are able to take those courageous steps.Thanks so much Janey for encouraging and supporting people wherever they are on their sober curious or sober committed journey, and for showing how important and exciting it is to be part of a community who are all headed on a similar path.And thanks too for showing us that if we choose to go sober, that we don’t have to go it alone. You can find out more about Janey’s work on https://janeyleegrace.com/ https://www.thesoberclub.com/ and follow her on Linkedin @Janeyleegrace Join Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media putting your story in the spotlight, showcasing your vision on video and supercharging your impact on global podcasts  https://bravenewgirlmedia.comMusic by Melody LoopsSupport the show


11 Jul 2022

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Happy Healthy Sober with Janey Lee Grace

The Tom Waller Podcast

In this fantastic episode I discuss the benefits to living a sober life and the simple strategies one can implement to achieve this. My guest Janey Lee Grace is a national radio presenter, TEDx speaker and author. You can find out more at: https://janeyleegrace.com/


15 Jun 2022

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Janey Lee Grace on Building a Sober Community

The Alcohol Free Vibes Podcast

Hi everyone, In this episode, I am interviewing Janey Lee Grace, the founder of The Sober Club to discuss why building a community around you is so important when stepping into your sober shoes.  If you want to check Janey out find her on instagram: @janeyleegrace Check out The Sober Club: www.thesoberclub.com


6 Feb 2022

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Step Into The Spotlight with Journalist & Broadcaster Janey Lee Grace


Fiona cuts through the spin of PR with Janey Lee Grace where they talk about taking back the responsibility for your own PR. It's an episode where the focus is on:how to stop selling and start sharing your story how to talk about the story behind the business how to talk about the story, the angle and the connection to help your business thrive!As business owners don’t be afraid about sharing your vulnerability and being relatable.  People do love honesty and transparency,  and they respect someone who is willing to share their vulnerability. Fiona is  also launching a fun giveaway! Anyone who subscribes, writes a review & then screenshots and shares on their social media tagging in Fiona Scott or Scott Media  will be entered into a prize draw for some vouchers! A winner will be chosen every other month! Would you love my expert PR eyes on your business? Do you need expert PR help?If you want rocket fuel for your business by mastering your stories and being consistently visible; then book your PR Power Hour with Fiona here here: http://bit.ly/PRPowerHour


25 Jan 2022

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96 Welcome To The Clearing: Broadcasting Legend, Occasional Mermaid & Founder of "The Sober Club" Janey Lee Grace!

The Good Listening To: The Story Behind Your Story Show!

Ohhhhh yes! Ladies n' Genminminminmin (er, min...) please welcome to The Good Listening To Podcast "Clearing" for her 'damn good listening to' Presenter & Broadcasting legend Janey Lee Grace!With the sea-scapes of St Ives for her 'serious happy place' or "Clearing", Janey is an occasional Mermaid (that can't swim!) and constantly distracted by shiny things! Listen and all will become clear (and shiny!)"I wanted to change the world but got distracted by something shiny!"You join us for a special "Show within a Show within a Show " (You're welcome! And how very Shakeseperean!) as Janey is also a fellow-Presenter with me on UK Health Radio, with her own show "The Natural Health & Sobriety Show"Janey's passion is all in pursuance of "optimum health & wellbeing underpinned by sobriety".Janey Lee Grace is known to over 9 million listeners via BBC Radio 2's "The Steve Wright Show". She's author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze - plus she's given a TEDx talk called ‘Sobriety Rocks – Who Knew?!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety. More about Janey Lee Grace:"Janey Lee Grace describes herself as a broadcaster, author and coach. She is all of that and much, much more. Her Ted Talk sets a benchmark for precision, coherence, clarity and surprise. Janey Lee Grace has had no fewer than 4 children and an extraordinarily colourful life. Who else can claim to have been commissioned by Mattel to present Barbie Doll as a rock chick? Who else can claim to have founded The Sober Club? Who else is so busy they have to diarise time to be beside the sea for their own mental health? Janey Lee Grace has a holistic approach to life, which no longer includes any alcohol any time. She now encourages others to ditch their win-or-lose-on-the-booze approach to daily life - but only if the idea appeals to them. She proclaims that it is as valid a lifestyle choice as for example, becoming a vegan. Janey Lee Grace reminds us that alcohol is the only drug you will be challenged for not using. She positively enjoys helping people reach their full potential without the distraction that alcohol provides. Janey Lee Grace acknowledges and accepts imperfection. She glorifies authenticity and action. In her words “You don’t have to get it right. You do have to get it going!” Listen. You will learn something!She is also the founder of The Sober Club"Reg StarkeyEditor, UK Health Triangle MagazineEnjoy!“The Good Listening To: Your Life & Times With Me Chris Grimes!” is the Show & Podcast series that features “The Clearing” (or 'Serious Happy Place' of your choosing)The Clearing is where all good Questions come to be asked - and all good Stories come to be told…Think 'Desert Island Discs' but in a Clearing - and with Stories rather than Music!With some lovely juicy Storytelling metaphors to also enjoy along the way:The Clearing itself - a Tree - a lovely juicy Storytelling exercise called “5-4-3-2-1” - some Alchemy - some Gold - a couple of random Squirrels - a cheeky bit of Shakespeare - and a CAKE!So it’s all to play for! Hurrah!(…and indeed Huzzah!)


13 Jan 2022

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Could your life be better without alcohol - Janey Lee Grace

How to be SuccesSoul®

Episode 23’s guest is Janey Lee Grace, an Amazon No 1 Best-selling author, speaker and co-presenter on the UK’s biggest radio show, BBC Radio 2 Steve Wright in the Afternoon. Janey runs the popular recommendations blog www.imperfectlynatural.com, has written five books on holistic living, including the number one Amazon best seller Imperfectly Natural Woman. Her latest book, Happy Healthy Sober – ditch the booze and take control of your life, encourages you to look again at your relationship with alcohol. After ditching the booze, Janey launched a podcast ‘Alcohol Free Life’ focusing on sober self-care, and gave a TEDx talk called Sobriety Rocks - Who Knew! In July 2019 she launched The Sober Club, a membership portal and community for people who are committed to sobriety and want to ‘upscale’ their life without the booze, and focus on health and wellbeing. What really came through in our conversation was how passionate Janey is about encouraging us all to ditch the chemicals – alcohol after all is a chemical – and focus on great nutrition, selfcare and finding your purpose. Janey found that quitting the booze was the missing link in her ‘holistic living’ picture. She also offers coaching and is trained in EFT, Matrix Re-imprinting and NLP. In this conversation we spoke about her early career as a backing singer for George Michael and Wham, Kim Wilde and Boy George, why she decide to start living more holistically, and the moment she know she wanted to give up booze for good. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx Click here to connect with Janey Lee Grace.--- Send in a voice message: https://anchor.fm/howtobesuccessoul/message


9 Jan 2022

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Getting the Juice With: Janey Lee Grace

Jason Vale's Podcast

In this latest episode of Jason’s podcast, he talks with natural wellbeing expert, radio presenter and No.1 best selling author Janey Lee Grace.Janey has been a co-host on BBC Radio 2’s 'Steve Wright in the Afternoon' show for 21 years. She’s passionate about all things holistic, from organic food & clothing to chemical-free cleaning & natural beauty products.Over three years ago, she quit drinking for good and has never looked back. Now on a mission to show that 'sobriety rocks' — if you’re sober curious, or looking to clean up your lifestyle —this is a MUST-listen.


29 Jun 2021

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State of Mind with Janey Lee Grace

State of Mind

We talked about touring with Wham, writing books, the inaccurate way we discuss alcohol and we laughed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.


19 Apr 2021

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Ep 051: [Spring(back) Series] Why so much comes back to feeling not good enough, with radio presenter Janey Lee Grace

Big Juicy Creative

Janey Lee Grace is best known for her job presenting BBC Radio 2 alongside Steve Wright in the afternoons. But she's also a best selling author, an eco campaigner, a visibility coach, and a podcaster, hosting the Alcohol Free Life. She draws very honestly on her experiences revealing that, despite the successful facade, underneath it she was struggling hugely with self-worth. She says this lack of self-worth, which leads to a lack of self-care, is at the core of so many problems, including a reliance on alcohol to feel better - and she has lots of practical advice about how to overcome this all-too-common feeling. I have to admit, after a hard day juggling homeschool and work I was fantasizing about a large G&T.... This episode totally made me rethink that strategy because, while I thought it would make me feel better, Janey explained why it doesn't, and why she's not a fan of the Mums Wine Club culture in particular. Where you can find Janey: https://janeyleegrace.com/ https://www.instagram.com/janeyleegrace https://www.facebook.com/janeyleegraceloves/ https://www.linkedin.com/in/janeyleegrace/ Buy her book Happy Healthy Sober To follow Big Juicy Creative for loads of inspiration on living creatively, see: Instagram: @bigjuicycreativeliving Facebook @bigjuicycreativeliving LinkedIn: @suzybashford Twitter: @suzybashford contact Suzy: suzy@bigjuicycreative.co.uk Big Juicy Creative podcast is available on all major platforms, such as Apple Podcasts and Spotify, or directly from my website: https://www.bigjuicycreative.co.uk/podcast


17 Apr 2021

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10: Interview - Janey Lee Grace – Author of Happy, Healthy, Sober

Bizology Soundbites Podcast

Janey Lee Grace is a BBC Radio presenter, speaker, NLP practitioner, founder of The Sober Club and author of several bestselling books. The new book is Happy Healthy Sober - ditch the booze and take control of your life.  In this episode, Jo talks to Janey about all things Life Path 5 and what it means to launch her book in a personal year 3.Dive in and listen to this week’s episode and share with your community.  I would love to hear your feedback.Purchase Janey's book Happy, Healthy, Sober - Ditch the Booze and Take Control of Your Life from Amazon or buy a signed copy from her websiteFor more information on the Platinum Awards head to the awards website. There is a discount code for entries available for listeners of the Bizology Soundbites Podcast----------If you would like to know more about working with me check me out here …https://josoley.com/Book a discovery call with me to learn more about your numbers and ways to work with me here …https://calendly.com/bizologywithjosoley/20minDiscover your Life Path number and what this means for your business here …https://josoley.com/discover-your-life-path-number-download/


31 Mar 2021