OwlTail

Cover image of Kimberley Morrison

Kimberley Morrison

6 Podcast Episodes

Latest 24 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

Kimberley Morrison Professional Triathlete: Embracing Life in Sport

Tri Talking Sport

It was a rollercoaster start in life for Kim as she underwent open heart surgery at just three years of age at Great Ormond Street Children's Hospital in London, however her fighting spirit and competitive ambition from an early age has seen her enjoy much success in sport both as a field hockey player and now as a professional triathlete.   As an age group triathlete she quickly excelled in the sport winning the 25-29 Age Group at the 2014 World Triathlon Championships in Kitzbuhel Austria.  Stepping into the world of professional racing she claimed her first title at IM 70.3 Buenos Aires in 2016 and also finished on the podium at IM 70.3 Staffordshire and IM 70.3 Sweden in the same year.   Since then she has been on the podium at a variety of IM 70.3 races, raced multiple full distance races including the IRONMAN World Championships in 2019 where she finished 26th. She has already stamped her ticket for the IM 70.3 Worlds in Utah this year and for Kona, so there are an exciting few months ahead for the Norfolk based athlete.   Already in 2021 Kim has claimed silver in the National TT Circuit Championships in the UK, in addition to this she had a 5th place finish at IM 70.3 Texas and an 8th place at IM Tulsa and also finished 5th at the Lake Dorney Triathlon last weekend in a stacked field featuring some of the UK's top female professional triathletes.  Kimberley's sporting success continues to rise, with her positive attitude, great perspective, tenacity and passionate focus on being the best athlete she can be, I expect we will see her on many a podium over the years to come with a number of bike and race course records added to her name in the process. 

50mins

16 Jun 2021

Episode artwork

295 Kimberley Morrison - Uber-biker on her first Ironman podium

Oxygen Addict Triathlon Podcast

Kimberley Morrison is one of the best swim-bikers in the sport of triathlon. Already a three time 70.3 Champion, she’s had her first podium at Ironman Tallinn in 2019, where she qualified to Kona. We discuss her career so far, her first podium at Ironman, and her recent solo training marathon where she broke 3 hours for the first time - but more importantly, raised money for Great Ormond St Children’s Hospital, where she spent a great deal of the first 3 years of her life.Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15https://TRRNutrition.com - the industry-leading liquid collagen supplement for endurance athletes. Get 15% off your first order with the code OXYGENADDICT15http://team.oxygenaddict.com - Start planning your post-Covid racing season, and get fit the right way :) Any questions? You can book a skype call with Rob or the Team hereJoin us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

54mins

14 Jul 2020

Similar People

Episode artwork

Fitter Radio Episode 321 - Kimberley Morrison

Fitter Radio Triathlon Podcast

WORKOUT OF THE WEEK: (00:19:42) Overtraining and the potential underlying mechanisms that may contribute to exercise-induced ‘Overtraining Syndrome’ in skeletal muscle. HOT PROPERTY INTERVIEW: KIMBERLEY MORRISON (00:36.00) We chat to British triathlete Kim Morrison about her next project… how many miles can she cover in 4 hours on a TT bike! We also talk training through COVID-19, her experiences in Kona last year, changing coaches, the PTO and her love of poker! ONE STEP AHEAD: (01:21:18) The application of low carb diets to your training. LINKS: Link to study led by Johanna Lanner of the Karolinska Institute in Sweden at https://www.sciencedirect.com/science/article/pii/S2213231720300835 More about Kimberley Morrison at https://kimberleymorrison.co.uk/ Training Peaks 20% discount at https://www.fitter.co.nz/about-radio Athletes Secret Weapon at http://elitemindsetinstitute.com.au/ More about INSCYD testing at https://www.inscyd.com/ ai at https://www.wild.ai/ More about Rhonda Patrick at https://www.foundmyfitness.com/ More about Dr Gabrielle Lyon at https://drgabriellelyon.com/ MusclePharm Natural BCAAs at https://nz.iherb.com/pr/MusclePharm-Natural-BCAA-Lemonade-0-56-lbs-255-g/96808 Mindfulness for Wellbeing and Peak Performance: FREE course at https://www.futurelearn.com/courses/mindfulness-wellbeing-performance Volek study Metabolic characteristics of keto-adapted ultra-endurance runners at https://www.sciencedirect.com/science/article/pii/S0026049515003340 Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women at https://www.mdpi.com/2072-6643/12/4/955/htm CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

1hr 37mins

21 Jun 2020

Episode artwork

Kimberley Morrison (AKA) Machine

The Triathlon Brick Session

A quick pre race chat with Kimberley Morrison who is racing Dubai 70.3 Friday (tomorrow). I tried to chat to Nikki Bartlett but the sound quality was poor, so we missed out there. This is a stacked field with some of the Worlds best racing so its going to be a tough one. We also have friend of the show Will Clarke racing with 3 of his BMC team mates.

11mins

1 Feb 2018

Most Popular

Episode artwork

Kimberley Morrison (AKA) Machine

The Triathlon Brick Session

A quick pre race chat with Kimberley Morrison who is racing Dubai 70.3 Friday (tomorrow). I tried to chat to Nikki Bartlett but the sound quality was poor, so we missed out there. This is a stacked field with some of the Worlds best racing so its going to be a tough one. We also have friend of the show Will Clarke racing with 3 of his BMC team mates.

11mins

1 Feb 2018

Episode artwork

IMTalk Episode 556 - Jocelyn McCauley and Kimberley Morrison

IMTalk

News: Results from Ironman New Zealand; ITU Update; The WTF segment.  This Weeks Discussion: As athletes we can get to the place where we are making practical decisions around our nutrition, where we only look at it as fuel. This can mean that our food choices can be a bit weird, like the guy Bevan talked about on the show who has sardines with weetbix. This week we want to know what are the weird food choices you have made because 'food is just a fuel'.   Interview: Ironman New Zealand winner Jocelyn McCauley is on the show. She absolutely smoked the race, pulling off a sub 3 hour run! She talks us through her day. Here is her website: www.jocelynmccauley.com Interview: We also have another interview with an age grouper who has turned pro, Kimberley Morrison. She has achieved some great results in her time as a pro. Here is her website: www.kimberleymorrison.co.uk Wanger of the Week: We have our latest wanger of the week. 

1hr 40mins

6 Mar 2017