Cover image of Espen Hjalmby

Espen Hjalmby

8 Podcast Episodes

Latest 13 Aug 2022 | Updated Daily

Episode artwork

Upgrade Your Beliefs From Fear to Love & Master Your Life W/ Dr Espen Hjalmby

Generation Elevation

“Life is going to present several challenges throughout life, then we can either one be a victim of what happens to us, or two change the way we look at it.” -Dr Espen HjalmbyToday I have an absolutely incredible guest Dr. Espen, a researcher of Neuroscience and Quantum Physics, Master Healer, Conscious Business Mentor, and 4 x 7-Figure “SoulPreneur” who teaches his clients how to use the power of their own Consciousness to Turn Obstacles into Opportunities. Dr Espen went from 2 broken legs and a near-death hospital infection to heal himself from the inside out and became an Australian Ninja Warrior semi-finalist, loving father, and master of the 8 Areas of Life.As a sought-after Speaker, Conscious Business Consultant, and Quantum Coach, Dr Espen provides his students with the exact same tools and strategies he used to go from humble beginnings to becoming the co-founder and CEO of multiple 7-figure businesses while helping over 250,000 students worldwide reach their personal and professional potential.Dr Espen’s signature event The Quantum Experience delivers you the same art, science, and application of Consciousness that has transformed the lives of clients in over 12 countries through Quantum Healing, Peak Performance, Freedom, Joy, Abundance, and Impact in all 8 Areas of Life.Gold from this episode:01:20 - Who is Dr. Espen Hjalmby05:10 - Two ways to see life05:58 - How can we change our mindset to see challenges as opportunities?08:01 - How to use your challenges to find your purpose09:20 - Finding a miracle when life seems impossible 13:35 - We can heal our body by using the power of our mind, backed by Science15:27 - The Science behind the power of our mindSteps to begin to master your energy20:41 - Step one22:59 - Step two25:21 - Step three27:13 - Bad advice to someone starting their personal development28:08 - Good advice to someone starting their personal developmentTune in to learn more epic values that will help you turn your fear to love!Connect with Dr. Espenhttps://drespen.com/https://www.facebook.com/drespenhjalmby/https://www.instagram.com/dr_espen/Dr. Espen’s affiliate program https://drespen.com/helpdesk-affiliate-partners-program/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)


19 Apr 2022

Episode artwork

Dr. Espen Hjalmby - Discover Your Quantum Potential - GNG #45

Awakening Entrepreneur Podcast

Dr. Espen Hjalmby DC is a Scientist and Researcher, Mystic, Conscious Business Mentor and Quantum Coach who teaches his clients how to use the power of their own Consciousness to turn Obstacles into Opportunities. He went from 2 broken legs and a near-death hospital infection to rebuilding himself from the inside out to become a SoulPreneur, Australian Ninja Warrior finalist, and loving father.


22 Sep 2021

Similar People

Episode artwork

16. Dr Espen Hjalmby | The Quantum Life

Answers 4 Awakening

I have had the divine opportunity to interview an expert quantum brother that goes beyond any physical limitation. Through his soul journey as a Scientist and Researcher of Neuroscience and Quantum Physics, Dr Espen offers us the doorway to go within and expand our highest potential in any area of our life. .Embodying the power and the thriving of our consciousness, we can become aware of what is our real purpose and give the right meaning to all the past experiences that we didn’t understand before. This is the journey of healing. I feel so thankful I went to one of his events on my birthday and I had a transformative breakthrough with his DMT Breathwork experience. As we allow ourselves to see the shadows, we open ourselves to receive the light of the creator that lies within ourselves. .His inner strength is one of the gifts that energy has for us if we learn how to feel and own our emotions. We have the chance every day to create and manifest the opportunities that we need in order to grow and connect with our highest selves. It is the frequencies of our vibration that decide who we are in the present moment. .He is another mentor that reminds me of my truth, and he gave me all the advices that a young conscious entrepreneur could want to receive. As a father, he knows that his son is the universal representation of himself, so as a healthy masculine, he is always willing to share with us how to be our own best example. .We become what we can sustain energetically. We need to remember that what inspires us is what moves us through our paths. Meet the warrior of light that lies within so you too can inspire others along the way!.• After the interview, you have the chance to listen to Dr Espen’s transfomative meditation A Journey to the Soul. .Discover your Quantum Potential on: https://drespen.com and connect with him on Instagram: @dr_espen―For Support & Contribution• Trust in the podcast: paypal.me/answers4awakening • Connect with us: https://linktr.ee/Answers4Awakening

1hr 5mins

17 Mar 2021

Episode artwork

Amplified Living ep #13 - Dr Espen Hjalmby - Cutting through the noise & Finding Your Way

Amplified Living

Cosmic Teacher, Soul Scientist, Doctor of Chiropractic and International speaker this guy vibrates to make your Heart sing.  Featured competitor on the Australian Ninja Warrior challenge, Dr Espen speaks from his heart sharing what he has found to help him through tough times. He's overcome injury, transversed obstacles and faced insurmountable odds to create what he shares today.  Listen in for some sage advice and if you'd like to reach out to him you'll find him at Dr Espen https://drespen.com/


19 Feb 2021

Most Popular

Episode artwork

Ep. 15 - Dr Espen Hjalmby

Pure Grit - with Paula McGrath

My guest today is my very first SoulPrenuer, and Viking. He is living proof that with Grit and Inner Strength, you can overcome massive challenges and obstacles, not just once but over and over again.A neuroscientist, Chiropractic Dr, presenter, speaker on a world stage, yoga guru, life coach, father and Ninja Warrior Finalist.His curiosity and commitment to combining the universal laws of Quantum Physics (the mystical) with Self-development (the science) and Meditation (the application) through natural means has brought his discoveries to a point where he now travels the world teaching his signature events, coaching and retreats, delivering you a powerful and transformational experience, with his workshops The Quantam Experience.Find out more from Dr Espen here: https://puregrit--dre.thrivecart.com/your-quantum-upgrade/5ee848031a153/See omnystudio.com/listener for privacy information.


18 Aug 2020

Episode artwork

Live the Quantum Experience with Dr. Espen Hjalmby

Inspired Evolution

Our guest for this week is Dr. Espen Hjalmby, a wellness educator, business strategist, speaker, ‘conscious business’ consultant and an official Australia’s Ninja Warrior.Dr. Espen comes from Norway, but he has moved to Australia in order to pursue his academic career. Over the years he’s acquired degrees in degrees in DipPhysEd for Teaching, HIVE, BApp Sci and MClinChiro RMIT. In 2009, he became a fully qualified Doctor of Chiropractic. His journey then led to him on the path of co-founding Bonfire Health Group, which is now the largest hot yoga and well-being studios in Australasia and is helping over 5000 people each week. Having worked with over 10 000 patients, he decided to retire from clinical practice in 2015. From then on his career focused on speaking, researching and teaching the science, art, and philosophy of wellness, longevity, detox, weight loss, muscle and fitness, personal power and personal development, mindset, spirituality as well as the powerful principles of business and wealth mastery. He is using his personal as well as academic experience to help people who wish to take their business and finance to a whole new level. Dr. Espen’s website is offering a range of programs and products for improving your business and health, as well as personal, group and VIP coaching sessions.In 2006 he suffered from very serious injuries which he managed to come back from through what can only be demonstrated the sheer power of human will. After a long and demanding period of rehabilitation, he was able to bring his body from the brink of doom to a state of such physical wellness. All of his endeavors reached new heights with him becoming an official Australian Ninja Warrior. You can watch his incredible run here!Connect with Dr. Espen:Facebook: https://www.facebook.com/drespenhjalmby/ LinkedIn: https://www.linkedin.com/in/dr-espen-hjalmby-356aab37/ Website: https://www.drespen.com Dr. Espen’s Story of Inspired EvolutionEspen’s heartbreaking origin story begins far in the snowy parts of Norway and starts to take an unpredictable turn somewhere around the age of 8. One night, Espen woke up to found his brother passed away in his bed. Two years later, he welcomed a sister into the family, yet she was also preparing for a difficult journey of her own as she was born with a disability. In years to come, he and his family have been dealing with an incredible amount of adversity.“When we experience hardship, it’s very easy to blame, it’s very easy to not see how it’s happening for us as a part of our spiritual contract, as I believe.” - Dr. Espen HjalmbyIt’s hard to imagine how in the whole scenario, knowing what we know now, that his struggles weren't even close to dimming down. In his youth, he’s used alcohol and drugs as a way of coping and in 2006 he found himself as a student in Melbourne, Australia. One day, on his way to work, he lost control of his bike as he slid into some gravel on the side of the road. He was thrown into the air and he ended up fracturing his both legs and breaking his pelvis.Espen was taken to a hospital where he had metal pins and rods placed into his body in a doctor’s attempt to put him back together. Sadly, he caught a multiresistant bacterial infection as a result of poor sanitation conditions of the hospital at the time. He was put on a range of very strong antibiotics which caused his healthy gut bacteria levels to go down rapidly, and he ended up losing 15kg in just 3 months.“When you are in the deepest pit of the pain of your life, in that essence your purpose is revealed.” - Dr. Espen Hjalmby Haunted by a threat of losing his right leg due to infection, Espen realized that his salvation was up to him and no one else. He ripped out the IV from his arm and from then on embarked on a personal healing journey. He drew strength from his 12 years of experience as a wellness trainer and nutritionist. Relying heavily on organic nutrition and superfoods, meditation, essential nutrient supplementation, detox, prayer, mindset, and my daily exercise regime, all while falling in and out of consciousness. After an excruciating 3-week period, Espen managed to beat the infection all on his own, true dedication and will, and the techniques he used became a foundation for his some of many programs he is offering to the world today.‘Unlearning’: Rejecting the Conditioned and Limiting Beliefs“It’s not so much what we have to learn it’s what we have to unlearn.” - Dr. Espen HjalmbyA huge part of Dr. Espen’s personal journey is being able to ‘unlearn’ what you’ve previously been conditioned to believe it is so. The whole portion of knowing when to take another path was crucial for his rehabilitation process. If he weren’t able to take destiny into his own two hands, who knows what would have happened with his infection, his body, and his life in the end. He points out that 95% of what we have already said to ourselves today, we’re likely to repeat the next day. The essence of transformation is actually making a conscious decision for changing a portion of this 95% each day, bit by bit. The end result is living a life without conditioned and limiting beliefs. Dr. Espen highlights the role of a coach in the process of ridding ourselves from limiting beliefs. A coach will have an unbiased perspective which will inevitably allow them to contribute to your journey with precise information that might be needed at a single moment, challenging your current state while providing support for shifting towards a new one.“If you don’t have a coach you will not be able to see it clearly, and if you can’t see it clearly, you’ll keep recreating those patterns over and over again.” - Dr. Espen HjalmbyDr. Epsen’s Message of Inspired Evolution“When there’s a challenge, know that you’ve attracted this as a spiritual being, that this is a part of your soul contract, that you’ve asked for this. And step up and take responsibility and change the question from ‘Why is this happening to me?’ to ‘How might this be happening for me?’ and you transform in an instant. That is the end of suffering.” - Dr. Espen HjalmbyExploring and learning from the hero’s journeys of amazing individuals is something that we get to experience weekly on our podcast. Still, Dr. Espen’s journey is uniquely mesmerizing and harrowing at the same time. Both aspects of his story are intertwined in a majestic artwork that we call life and all we can do as art lovers, is to try and find meaning for improving our own lives first so that maybe we can one day help others as well. Dr. Espen has learned how to help himself and he has managed to rebuild himself both spiritually and physically in a way in the style of a real-life 6 million dollar man. He has reached deep into himself to find strength, courage, and guidance and he is urging all of us to do the very same:“You have the truth inside you. You have the vision inside you. Find your truth, live your truth, love your truth and everything will open.” - Dr. Espen HjalmbySupport this show http://supporter.acast.com/inspiredevolution. See acast.com/privacy for privacy and opt-out information.


24 Feb 2019

Episode artwork

#9: Espen Hjalmby - Quantum Experience: Setting goals aligned with your Soul's expression

Growth Island

Intro about the person:Espen Hjalmby is many things. A Doctor of Chiropractic. A health expert. A Ninja Warrior. An entrepreneur. And an internationally recognized personal development expert. He is a fantastic and positive inspiration despite encountering many difficulties throughout his life; such as losing his brother when he was 8 years old, his sister being born paralyzed and breaking both his legs in an accident and then contracting an infection at the hospital which nearly cost him his life. Espen shares how he has gone through difficulties and resurfaced stronger than ever. And how you can as well! Shownotes:2.21: Understanding movement 4.01: Espen’s story of near death and turning his life around5.45: Interpreting life events7.56: Almost dying in hospital8.32: Being a victim or seeing the growth in situations11.02: Becoming free in situations of challenge13.10: Modern medicine and other forms of medicine13.55: Quantum living20.45: How to live with an open heart 21.46: How to let go of guilt and shame 23.37: Letting go of the past25.54: The important influence of friends, role models, and coaches 27.23: Finding a mentor that you resonate with 29.10: Empowering yourself 32.01: What epigenetics is and what it means for you33.12: Placebo or the power of the body to heal itself37.56: History of epigenetics 43.19: The Wheel of LifeLinks to people mentioned:Preston Smiles: http://prestonsmiles.com/main.phpTony Robbins: https://www.tonyrobbins.com/Marianne Williamson: https://marianne.com/Louise Hay: https://www.louisehay.com/Bruce Lipton: https://www.brucelipton.com/Links to selected resources:https://www.drespen.com/programs/7-days-to-ninja-your-life/Final recommendations from Espen:Ask yourself: When you are at the end of your life, at your deathbed and you place both hands on your heart and you ask: Did I do everything I could, with everything I had? Then what do you then need to do right now to be able to answer yes?Links to Espen:https://www.drespen.com/about-dr-espen/ https://www.instagram.com/dr_espen/ https://www.facebook.com/drespenhjalmby/ https://www.youtube.com/channel/UCb2-JHEU23noJo-ZB9GymTQ https://www.linkedin.com/in/dr-espen-hjalmby-356aab37/More info at www.growthisland.com


15 Jan 2019

Episode artwork

RHP#004. Dr Espen Hjalmby, Ninja Warrior and Founder of Bonfire Hot Yoga

The Ridiculously Human Podcast

Survivor. Believer. Extrovert and Enthusiast. Ninja Warrior. Entrepreneur. Good bloke and Yogi. Espen is the epitome of mind over matter. Today his story explains why. When you hear people’s life stories like Dr Espen, you truly begin to understand what the power of belief can do. While in this day and age, belief systems and positive thinking are still tinkering on the esoteric side of things, they are core principles and philosophies which people are exploring more and more to understand how best to deal with the stresses of our fast paced, modern day life. We were extremely privileged to have Dr Espen on the show and share his story. He was so honest and allowed us to go deep on some truly sad and tragic events which occurred so early on in his life. He is a fine example of seeing opportunity in every situation. Born in the sleepy but beautiful town of Arendal in Norway, he now resides on the Gold Coast of Australia where he coaches, teaches and practises his trade. Early family tragedies, being locked up in prison, breaking both legs and his back in a motorbike accident are events which shape the man we know today. Dr Espen’s belief system is a foundation and pillar of his well-being and gives you a lot to think about when it comes to your own. When you look between the lines, his spirit for life can only inspire you. We hope you enjoy this conversation as much as we did. Let’s find out what it means for Dr Espen Hjalmby to be Ridiculously Human Your fellow beings Craig and Gareth SHOW NOTES Background, Context & Reference Connect with Dr Espen Hjalmby: Website | YouTube | Instagram | FaceBook | Twitter | LinkedIn | Dr Espen books: The 5 pillars to prosper in business Bonfire Yoga Ninja Warrior audition video Frozen movie MRSA Infections Music By The Bambuseae Rhythm Section - Check them out here People Discussed Dr Bruce Lipton - The Biology of Belief Albert Einstein Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated! Please tell Your Friends & Share Online Subscribe, Rate & Review:  iTunes | Stitcher | Soundcloud | TuneIn Follow us on: Website |YouTube |Medium |Instagram |FaceBook |Twitter Related Podcasts You Might Enjoy RHP #001: Anna Sward RHP #002: David and Tim, School of Calisthenics RHP #003: Darryl Edwards

1hr 18mins

29 Oct 2017