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Sara-Chana Silverstein

7 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Sara-Chana Silverstein: Moodtopia | WAM102

Well-Adjusted Mama

Sara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven children. Sara-Chana is a guest lecturer at medical schools to help doctors learn how to incorporate alternative medicine in their practices, which is difficult because alternative medicine has not been and is not part of their regular curriculum. She recently published, "Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More" in the hopes to help give women the education so they can become empowered to be an active participant in their health. For more information, please visit her website at www.moodtopiabook.com. Visit: DrLauraBrayton.com for show notes and available downloads. © 2020 Dr. Laura Brayton

50mins

17 Mar 2020

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Herbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein

The Spa Dr

In today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods.  For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/

35mins

5 Dec 2019

Similar People

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Herbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein

The Spa Dr

In today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods.  For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/

35mins

5 Dec 2019

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Show 170 - Take Control of Your Moods - Sara-Chana Silverstein

Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

Emotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you. See acast.com/privacy for privacy and opt-out information.

37mins

15 Jan 2019

Most Popular

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Show 157: Herb Lab - Moodtopia Author Sara-Chana Silverstein

Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

Show 157: Herb Lab – Moodtopia Author Sara-Chana SilversteinSue and Candace were very motivated by their interview with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia. They share their own herbal and behavioral favorites for taking control of moods.Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page. See acast.com/privacy for privacy and opt-out information.

40mins

26 Sep 2018

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Show 156: Interview with Moodtopia Author Sara-Chana Silverstein

Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

Podcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that. See acast.com/privacy for privacy and opt-out information.

42mins

18 Sep 2018

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Taming Your Moods, De-Stress & Finding Balance w/ Sara-Chana Silverstein

America Meditating Radio Show w/ Sister Jenna

Sara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children.She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visithttp://sarachana.comGet the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.

39mins

13 Sep 2018