Kosta Telegadas
7 Podcast Episodes
Kosta Telegadas (Solvere): Strength and conditioning within fighter pilots.
Kosta Telegadas (Solvere): Strength and conditioning within fighter pilots.
** The views expressed in this episode are those of Kosta Telegadas and do not represent those of the Department of Defe... Read more
6 Jan 2023
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39mins
Training Pilots With Kosta Telegadas
Training Pilots With Kosta Telegadas
We are joined by Kosta Telegadas, Strength Conditioning Specialist at Langley Air Force Base. Tune in to hear about the ... Read more
8 Sep 2021
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35mins
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#160: Learn By Doing (Feat. Kosta Telegadas)
#160: Learn By Doing (Feat. Kosta Telegadas)
A few weeks ago I had the great fortune to be on The Proper Millennial Podcast and chopped it up about everything coachi... Read more
30 Jun 2020
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25mins
#34 Kosta Telegadas CSCS
#34 Kosta Telegadas CSCS
Coach Kosta Telegadas is a Tactical Strength and Conditoning Coach Follow Coach Telegadas on Twitter & InstagramInst... Read more
17 Jun 2020
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28mins
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Episode 13: Rewilding Millennials with Kosta Telegadas
Episode 13: Rewilding Millennials with Kosta Telegadas
In this episode we chat with the host of The Proper Millennial Kosta Telegadas. This conversation is not only fun, but s... Read more
8 Jun 2020
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30mins
Upper Left Performance #8 Kosta Telegadas - The Power of a Network and Prioritizing Culture in Harsh Environments
Upper Left Performance #8 Kosta Telegadas - The Power of a Network and Prioritizing Culture in Harsh Environments
Today we talk networking and the power of conversing with other coaches to both learn and advance a career. Kosta Telega... Read more
1 Apr 2020
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33mins
# 28 - Keep Lifting Simple feat. Kosta Telegadas
# 28 - Keep Lifting Simple feat. Kosta Telegadas
Keep lifting simple. Keep lifting engaging. You can do both at the same time. Kosta Telegadas comes onto the podcast to ... Read more
21 Nov 2019
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38mins
