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Emee Estacio Podcasts

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8 of The Best Podcast Episodes for Emee Estacio. A collection of podcasts episodes with or about Emee Estacio, often where they are interviewed.

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8 of The Best Podcast Episodes for Emee Estacio. A collection of podcasts episodes with or about Emee Estacio, often where they are interviewed.

Updated daily with the latest episodes

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Special Guest, Dr Emee Estacio

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Today's episode features the delightful  Dr Emee Estacio, an eminent psychologist. We discuss her expertise in the area of Imposter Syndrome! 

Emee's books are available on Amazon, Audible, and iTunes Book 1: Change Your Life for Good Book 2: Imposter Syndrome Remedy Book 3: Fear is Not my Enemy   Audiobooks: https://thepamecode.com/audiobook   Print and Kindle versions: https://thepamecode.com/book-store/   Want to write a book? Join the Get It Done Challenge https://tinyurl.com/iwillgetitdone   Connect with Emee: Website: https://thepamecode.com  Facebook: https://www.facebook.com/Dr.E.V.Estacio LinkedIn: https://www.linkedin.com/in/emeevida/ Instagram: https://www.instagram.com/emee_estacio/
Nov 24 2020 · 35mins
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Imposter Syndrome Imposing On Your Motherhood With Emee Estacio, Psychologist & PAME Code Founder

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Do you ever feel like life is too good to be true? Find yourself just waiting for the other shoe to drop? 

In this episode, we’re chatting all things imposter syndrome and how it comes up in motherhood with Emme Estacio. Emee is a psychologist, author, speaker, leadership coach and founder of The PAME Code.

Emee has authored three books on imposter syndrome and she shares so much about what it is, how it comes up in motherhood and how you can overcome it.

She shares two techniques that you can use whenever you feel imposter syndrome creeping up. You’ll also hear what advice she has for mamas who are suffering from imposter syndrome and her tips on why you need supportive people around you. 

WHAT’S IN THIS EPISODE:
  • How imposter syndrome comes up in motherhood
  • When imposter syndrome usually gets triggered for people
  • The characteristics to look for that you may be suffering from imposter syndrome
  • Consequences of imposter syndrome specifically in motherhood
  • Her advice for moms who are suffering from imposter syndrome
Jul 29 2020 · 41mins

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043- INTERVIEW: Mindset, Fear, and Telling Your Story with Emee Estacio  

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Dr. Emee Estacio is the author of the best selling Psychology in Your Life series of books and world renowned expert in community health and applied social psychology.

In this episode, Emee and I discuss:

  • The importance of mindset in setting goals, having grit, powering through and making your goals a reality.
  • Managing our emotions and balancing our feelings.
  • Dealing with imposter syndrome (feelings of self-doubt, incompetence, and hiding imperfections that make you feel like a fraud).
  • Understanding that healing can begin when you acknowledge that you are human and that we all need help sometimes.
  • Fear and its positive role in human existence.
  • Self-publishing your book one step at a time.

Key Takeaways:

  • Emee’s favorite self care practice is using the TLC technique to explore her inner critic message, understand where it is coming from, and move forward. Is it true, is it logical, is it constructive? 
  • Emee’s advice for young women is to not be too hard on yourself and don’t compare yourself to others.
  • Emee’s advice for capturing your own personal power and courage is to embrace yourself. Understand that you are not perfect, and when you embrace yourself warts and all, you can embrace yourself for the badass that you are.

"Your self doubt, this feeling of incompetence, all this fear that you might be experiencing. Always remember that you have a message that’s worth sharing. That there are people out there who’s lives will be transformed because you have written your story." —  Emee Estacio

Connect with Emee Estacio:

Facebook: Self Publishing Made Simple

Website: Self Publishing Made Simple

Books: Change Your Life for Good

Imposter Syndrome Remedy

Fear is Not My Enemy

CONNECT WITH CYNTHIA:

If you'd like to chat with Cynthia, sign up for your Personal Safety Preparedness Consultation with her today!

Remember to subscribe to "Born to Be A Badass" so that you don't miss a single episode, and join us in the "Born to Be A Badass Collective" group on Facebook. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!

If you work in the self-defense world, are a survivor, a healer or otherwise BADASS woman and you would like to be interviewed by Cynthia, reach out at cynthia@jolicoeur.com

To learn more about previous guests, listen to past episodes, and get to know your host, go to Apple Podcasts or here.

Connect with me on Facebook, Twitter, Instagram, and Linkedin

Jun 29 2020 · 1hr 22mins
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How You're More Of An Expert Than You Realize! With Emee Estacio

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Every Entrepreneur has a story and this one is no different! Today's guest went from being a life long psychologist to becoming an entrepreneur herself!

Coming from the academic world that was all about structure- learn how Emee found her way and how it can benefit you! It's an interesting journey with some great insights.

Learn how:

You have expertise that can help others

To deliver that expertise so it can have a meaningful impact

And why you are obliged to share your knowledge!

Win The Hour, Win The Day www.winthehourwintheday.com

Podcast: www.nowyourbusiness.com

Shadowblast: www.shadowblast.com

You can find Emee at:

Facebook Group: Self publishing made simple community

The Get It Done Challenge (starts 15th January 2020)

Website: https://thepamecode.com/

Instagram: @emee_estacio

LinkedIn: https://www.linkedin.com/in/emeevida/

Dec 26 2019 · 28mins

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12: Because Impostor Syndrome - How to embrace your worth & self-doubt w/ Emee Estacio

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Impostor or Imposter? The jury's still out but did you know 70% of people will or have experienced the dream crusher that is Imposter Syndrome in their lifetimes? The other 30% are str8 unicorns. Imposter Syndrome is hot, but is it real? On Episode 12 Emee Vida Estacio shows just how real it is. 

We chat with Emee about what Imposter Syndrome is, how to detect it, and how you can manage it effectively so you can stop op blocking yourself and flourish with confidence at work and in life.

Emee is a chartered psychologist and Founder of the PAME Code. Her passion is to help people embrace their true worth, so they can live happy and fulfilling lives. Throughout her academic, coaching, and research career, she has worked closely with individuals and communities to unlock their full potential using simple and easy to apply methods for limitless success in life. She is the #1 best-selling author of the "Psychology in Your Life" book series, including titles such as "The Imposter Syndrome Remedy", "Change Your Life for Good", and "Fear is Not My Enemy". She is also now helping aspiring authors fulfill their lifelong ambition to write and publish their own books with her flagship course, "Self-Publishing Made Simple".

Emee's books are available on Amazon, Audible, and iTunes

Audiobooks:

http://thepamecode.com/audiobook

Print and Kindle versions:

http://thepamecode.com/book-store/

Want to write a book?

Self-publishing made simple: https://selfpublishingmadesimple.thinkific.com

Connect with Emee:

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bagelsandplantains/message Support this podcast: https://anchor.fm/bagelsandplantains/support
Oct 02 2019 · 47mins
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87: Finding Your True Path with Emee Estacio

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‘People are expecting you to be happy because you have a child , but here I am having all these doubts, having all this anxiety’

Emee is a chartered psychologist and Founder of the PAME Code. In this podcast she opens up about her struggle with being thrown into the unknown world of motherhood and having to leave the world of academia, which was all that she had known. She talks about the overwhelm surrounding the birth of her son, her return to work and the feelings of Imposter Syndrome that followed. Acceptance of her new role as a mother saved Emee from her darkest point and allowed her to step out of her comfort zone and tackle her fears head on.

We talk:

Losing your identity and purpose

Recognising Postnatal depression

Realising that fear is not your enemy

Embracing your new path

Having a growth mindset and not a fixed mindset

This is an honest conversation about the experience of postnatal depression and the realisation that embracing the new identities that come your way, will allow you to create an entirely new pathway to success.

Connect with Emee here : Website:http://thepamecode.com
Jun 17 2019 · 40mins
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#15: When To Listen To Your Inner Critic And How To Manage The Imposter Syndrome with Emee Estacio

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The Inner Critic. We've all got one, but should we always be silencing it, or is there a time and a place when we should be paying attention to the critical messages it's sending us?

Today on the show, author and psychologist Emee Estacio teaches us how to apply her TLC method to our inner critic voice in order to move past the imposter syndrome and shine a light on our own truths. She has a unique perspective different from my own, and I'm excited to share some new ideas for you to marinate on!
May 09 2019 · 34mins
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Emee Estacio Talks about Limiting Beliefs and Impostor Syndrome

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Today, I chat with Emee Estacio, a best-selling author and psychologist about limiting beliefs and impostor syndrome and how these sneaky things can affect us and our relationships with others. She has 3 best-selling books about these subjects and shares tricks and strategies to deal with these debilitating thieves of joy. She uses acronyms to teach important principles and is a delight to learn from.

You can learn more about her and her books at www.thepamecode.com. You can also find her books on amazon.com. Here is a full list of how you can connect with Emee as well as her course.

Emee’s books – available on Kindle, print, and audiobook
Change your Life for Good: http://thepamecode.com/changeyourlife/
Imposter Syndrome Remedy: http://thepamecode.com/imposter-syndrome/
Fear is Not My Enemy: https://www.amazon.com/dp/B07L74ZLKW Emee’s course for aspiring authors – launches March 19
Self-publishing made simple: https://selfpublishingmadesimple.thinkific.com Connect with Emee
Website: http://thepamecode.com
Facebook: https://www.facebook.com/Dr.E.V.Estacio
Facebook Group: http://thepamecode.com/facebook-group
LinkedIn: https://www.linkedin.com/in/emeevida/
Instagram: https://www.instagram.com/emee_estacio/
Apr 16 2019 · 27mins