Brendon Stubbs

11 Podcast Episodes

Exercise and Mental Health with Dr Brendon Stubbs

Exercise and Mental Health with Dr Brendon Stubbs

What does physical activity really mean? How can we make exercise sustainable in the long term? And what sources should ... Read more

9 Apr 2023

1hr

S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs

S7 E4: How to look after your mental health using exercise with Dr Brendon Stubbs

This week Dr Hazel is joined by Dr Brendon Stubbs from season 1 episode 2 of the podcast. Brendon is a Physiotherapist ... Read more

26 Jan 2022

48mins

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#421: Brendon Stubbs, PhD – The Research on Depression & Physical Activity

#421: Brendon Stubbs, PhD – The Research on Depression & Physical Activity

Dr. Brendon Stubbs, PhD, is a Senior Clinical Lecturer and researcher at King's College London, conducting research in p... Read more

11 Jan 2022

1hr

Why Exercise Works for Depression - Its not Endorphins but... Dr Brendon Stubbs (Pt2) Practitioner‘s Viewpoint Series

Why Exercise Works for Depression - Its not Endorphins but... Dr Brendon Stubbs (Pt2) Practitioner‘s Viewpoint Series

Dr Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the ... Read more

14 Sep 2021

33mins

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How to Treat Mental Illness with Physical Activity - Dr Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series

How to Treat Mental Illness with Physical Activity - Dr Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series

Dr Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the ... Read more

12 Sep 2021

43mins

Physical activity and mental health with Brendon Stubbs

Physical activity and mental health with Brendon Stubbs

In this episode, Hannah speaks to Brendon Stubbs, a top three influential exercise researcher globally, who has worked c... Read more

29 Jul 2021

29mins

The Magic of Movement for our Mind with Dr Brendon Stubbs

The Magic of Movement for our Mind with Dr Brendon Stubbs

In S 2 E 10 I am delighted to welcome Dr Brendon Stubbs BSc ( Hons) Physiotherapy Msc ( Neuro-rehabilitation ),PhD( Pain... Read more

8 Jul 2021

1hr 35mins

#166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs

#166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs

We all know that exercise is good for our physical health, but exercise can be just as powerful for our mental health.Fe... Read more

19 Mar 2021

9mins

#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs

#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs

Think of a physiotherapist and you probably think of someone who’s interested in muscles and joints; someone who gets yo... Read more

12 Feb 2020

1hr 52mins

#25 Exercise for Mental Health - with Dr Brendon Stubbs

#25 Exercise for Mental Health - with Dr Brendon Stubbs

This week I talk to Dr Brendon Stubbs, Head of Physiotherapy at the South London and Maudsley NHS Foundation Trust and C... Read more

5 Aug 2019

1hr 2mins

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