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Nora Gedgaudas

48 Podcast Episodes

Latest 18 May 2022 | Updated Daily

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Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Copper-Technology Pillow: https://www.envypillow.com, use code DAVE15 to get 15% off any pillowNatural Memory Foam Mattress: www.myessentia.com, use code DAVE25 to get 25% off any mattressBetter Food Delivered: https://www.greenchef.com, use code DAVE100 to get $100 off your first order (U.S. delivery only)Trigger Autophagy: https://spermidinelife.us/dave, use code DAVE25 for 25% off your first month’s orderIN THIS EPISODE OF BULLLETPROOF RADIO...You've been asking for experts who can talk about food that's in line with the way we evolved as humans, so this episode brings together two guests who are experts on ancestral eating: Dr. Paul Saladino’s research on the carnivore diet, with Nora Gedgaudas decades of research on paleo and keto diets. The conversation dives into the dangers of vegan and vegetarianism, why meat should be a core part of your diet, and how plants might be more harmful to eat than you think. Both put chronic disease at the core of their research and have spent years of research and heart finding eating habits that give you the greatest quality of life. Dr. Paul Saladino is a certified functional medicine practitioner who says yes to meat and no to plants. Dr. Saladino’s work promotes the use of science-based information to deeply understand the root causes of illness and provide individualized care that goes beyond traditional pharmacological treatments.“Eat nose to tail with organ meats, with well-raised red meat and organs, and you will thrive,” Dr. Saladino says. “Plants hate us and if we ignore the fact that plants exist on a toxicity spectrum and make plant toxins, which are defended chemicals, we are abandoning a whole bunch of people who could get really well by eliminating the most toxic plants from their diet.”Want to learn more from Dr. Saladino? Listen to two full podcasts with him and check out his book:The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey– #735Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino #621Book: THE CARNIVORE CODE: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Nora Gedgaudus is an internationally keto and ancestrally based nutrition specialist and author. She combines extensive research with evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease for mind-body health and longevity.She’s created her own program called PRIMALGENIC, based on her 20 years of knowledge of ancestral and modern eating, and the paleo and keto diets.“What’s incumbent upon us in the face of so many things we feel like we can't control is to take control of what we can, be aware, understand as much of this as we can and find ways of strategizing our way around the system and develop that firsthand knowing of where your food comes from, as much as humanly possible,” Nora says. “And, educate yourself and take responsibility for as much as you possibly can.”Want to learn more from Nora? Listen to two full podcasts with her and check out her books:Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas #594Nora Gedgaudas: Food for Consciousness – #136Book: Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer LifeBook Rethinking Fatigue, What Your Adrenals Are Really Telling You and What You Can Do About It Check out more articles from Dr. Saladino and Nora about ancestral eating on the Dave Asprey blog: Is the Carnivore Diet Healthy? Not Unless You Do ThisHow to Eat Organ Meats: Beginner to AdvancedAre Humans Vegan or Omnivores? A Look at DigestionAre Humans Vegans or Omnivores? The Answer is All in Your HeadEnjoy! And get more resources at Dave.Asprey/podcasts. Got a comment, idea or question for the podcast? Submit via this form.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26mins

21 Sep 2021

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Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan

The Higherside Chats

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film. Her own popular podcasts are widely listened to on iTunes and are available for free download. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. Her latest book Primal Fat Burner was released in January 2017.Use the coupon code primal for a free week of THC+.Use the coupon code HIGHERSIDE30 for 30% off @ PrimalCourses.comSome relevant and important posts of Nora's:https://www.primalcourses.com/covid-19-news-august-13-2020/Report: Face Masks: A Gold Standard For Protection?

1hr 23mins

2 Dec 2020

Similar People

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393: Fish Oil, Nature’s Real Superfoods, and Strengthening Immunity With Nora Gedgaudas

The Wellness Mama Podcast

We’re back for a second episode with Nora Gedgaudas, who is a board-certified nutritional consultant and a clinical neurofeedback specialist. She has over 20 years of clinical experience and she’s also an extremely detailed researcher. I always love to hear her thoughts on controversial health topics since she goes deep and leaves no stone unturned. …

1hr 14mins

19 Nov 2020

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Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

Fundamental Health with Paul Saladino, MD

Part 1 of “Is a Carnivore Diet the Real Paleo Diet” is my friendly debate with Loren Cordain et al., which can be found here. Nora Gedgaudas is a widely recognized expert on the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. Her latest book Primal Fat Burner was released in January 2017 by Simon & Schuster (Atria). Time Stamps: 0:09:58   Podcast Begins 0:10:58   How Nora became a godmother of paleo 0:19:51   Why Primal? 0:24:49   Nora's time with the wolves 0:29:42   Humans are fat-eaters  0:32:28   Humans are designed to eat meat  0:38:34   Animal fat: the most precious nutrient 0:47:40   The protein sweet spot 0:52:22   Why you want cyclic mTOR activation 1:01:32   Prioritizing your digestive health 1:09:36   Dietary diversity does not equate to alpha diversity 1:14:49   Fiber is not required for a healthy gut 1:17:00   High fat or high protein? 1:27:52   Where to Find Nora Gedgaudas 1:29:38   Nora's Radical primitive skills Heart & Soil: www.heartandsoil.co Cinder: cindergrill.com/pages/carnivoremd, Chilipad/ Ooler: https://www.chilitechnology.com//CarnivoreMD White Oak Pastures: www.whiteoakpastures.com code CarnivoreMD for 10% off first order Belcampo: www.belcampo.com code CarnivoreMD for 20% off

1hr 36mins

9 Nov 2020

Most Popular

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Nora Gedgaudas

Evolve with Pete Evans

Nora Gedgaudas is an internationally acclaimed ketogenic and ancestrally based nutrition specialist who has dedicated her career to combating “diseases of civilization” - such as metabolic issues, immune-related problems, mood disorders, and cognitive decline - by striving to answer the following question: Do the keys to our healthier future live in our primal past—and how do we best apply this to the uniquely challenging world we live in today? Nora is certified in clinical nutrition and neurofeedback and is the bestselling author of Primal Body, Primal Mind and Primal Fat Burner as well as Rethinking Fatigue (all about cutting edge adrenal health). As the very first thought leader within the ancestral health community to write extensively about low-carbohydrate, higher-fat diets, Nora combines cutting edge research with evolutionary biology, physiology, biochemistry, anti-aging principles, metabolism, functional nutrition, autoimmunity and chronic/degenerative disease for mind-body health and longevity. Nora believes that ancestral roots and modern science can effectively combine to create a more optimized nutritional approach to health and well-being designed to empower and restore the health of those living in our modern world.Nora’s articles can be found on www.primalbody-primalmind.com and her educational courses are on www.primalcourses.com. for 30% OFF on ALL your online coursesUse coupon code: peteevans  (case sensitive)Affiliate partner signup for you if want to sign up: https://www.primalcourses.com/affiliate-partner-signup/Links:My main website: www.primalbody-primalmind.com My courses: www.primalcourses.comThe Primalgenic Plan Course: www.primalgenic.comI’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.  For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.  I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.  This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career...  See /privacy for privacy and opt-out information.

1hr 53mins

3 Oct 2020

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Nora Gedgaudas - COVID19 Special Report (Part 2)

Unstress with Dr Ron Ehrlich

Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas visit www.primalbody-primalmind.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

1hr 13mins

29 Sep 2020

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Nora Gedgaudas - COVID19 Special Report (Part 1)

Unstress with Dr Ron Ehrlich

Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

1hr

28 Sep 2020

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Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic

Living Outside the Matrix

In this week’s Podcast, it is a great pleasure to welcome back Nora Gedgaudas. Nora is a board-certified nutritional consultant with a practice in Portland Oregon, USA. She is widely regarded as an expert on the paleo diet having penned the best selling book “Primal Body – Primal Mind”. She is a leading expert and […] The post Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic appeared first on .

1hr 43mins

23 Sep 2020

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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

1hr 34mins

29 May 2020

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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

The Fat-Burning Man Show with Abel James: Real Food, Real Results

Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

1hr 27mins

29 May 2020

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