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Pat Greenberg

5 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Accepting Aging with Pat Greenberg

Women Beyond a Certain Age Podcast

Aging can’t be avoided but it can be easier. Pat Greenberg is back with simple suggestions to help us gracefully slide into our later years. Visit Patricia’s website and buy her books on Amazon. Spring Step Shoes can be found here. Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. Visit our podcast website, join our Facebook Group and like our Page, listen to all our past episodes, follow us on Instagram or drop us a line! Denise Vivaldo, host and producer. Denise’s books on Amazon.Producer, editor, and everything even remotely techie is handled by Cindie Flannigan. See Cindie’s work here. Join our community, get links to past episodes, or drop us a line!

34mins

17 Jan 2021

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Pat Greenberg and Self-Care

Women Beyond a Certain Age Podcast

Our pal Pat Greenberg is back with us to talk about self-care during the pandemic. Visit Pat’s website or see her books on Amazon. Join our community, get links to past episodes, or drop us a line!Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. Visit our podcast website, join our Facebook Group and like our Page, listen to all our past episodes, follow us on Instagram or drop us a line! Denise Vivaldo, host and producer. Denise’s books on Amazon.Producer, editor, and everything even remotely techie is handled by Cindie Flannigan. See Cindie’s work here.

34mins

15 Nov 2020

Similar People

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Tips for Aging Well with Pat Greenberg, Part 2

Women Beyond a Certain Age Podcast

Denise talks with Patricia Greenberg. Join them for Part 2 of her 10 Tips for Aging Well! Visit Patricia’s website or see her books on Amazon. Pat would like people of all ages to understand and embrace how and why we age, providing strategies to help each of us live life to the fullest as we move on in years. One of the greatest accomplishments in life is to accept the things you cannot change – while still doing something about the things you can change, before it’s too late. There is no such thing as “anti-aging” – there are no miracle creams or cures to turn back time. Cosmetic procedures may be an option to feel better about how you look, but nothing stops time from moving forward. She knows because she’s tried them all! Living well is the only way to survive and endure the aging process. Growing older is inevitable, but we can learn to embrace it, and make every day of our lives wonderful by developing lifestyle habits that work. Being present and planning ahead helps us to feel more in control and reduce stress in regard to aging. Pat has found that whether you have a lot of money or a little, if you retain energy and enthusiasm, which cannot be bought, you can age well. Physically, emotionally, and professionally, we all have room to learn and grow. By following the simple concepts outlined in this book, you can dramatically reduce the stresses that contribute to energy drain and premature aging. She feels very strongly about honestly addressing the realities of aging, posing the questions we all have about getting older, especially to ourselves. Pat’s advice, which has turned into a mantra, is: “Stay In Today.” What we often take to be negative aspects of aging can be countered by strategies to help us all feel better about getting old. Visit our podcast website, join our Facebook Group and like our Page, listen to all our past episodes, follow us on Instagram or drop us a line!Women Beyond a Certain Age is a weekly podcast by Denise Vivaldo and Diane Worthington. They bring their own lively, humorous, and experienced viewpoints to the topics they discuss. The podcast covers wide-ranging subjects of importance to older women. Diane Worthington, host and producer. Diane’s books on Amazon.Denise Vivaldo, host and producer. Denise’s books on Amazon.All other hats worn by Cindie Flannigan. See Cindie’s work here.

28mins

26 Jan 2020

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Tips for Aging Well with Pat Greenberg, Part 1

Women Beyond a Certain Age Podcast

Denise talks with Patricia Greenberg, author of Eat Well, Live Well, Age Well. Join them for Part 1 of her 10 Tips for Aging Well! Visit Patricia’s website or see her books on Amazon. Pat would like people of all ages to understand and embrace how and why we age, providing strategies to help each of us live life to the fullest as we move on in years. One of the greatest accomplishments in life is to accept the things you cannot change – while still doing something about the things you can change, before it’s too late. There is no such thing as “anti-aging” – there are no miracle creams or cures to turn back time. Cosmetic procedures may be an option to feel better about how you look, but nothing stops time from moving forward. She knows because she’s tried them all! Living well is the only way to survive and endure the aging process. Growing older is inevitable, but we can learn to embrace it, and make every day of our lives wonderful by developing lifestyle habits that work. Being present and planning ahead helps us to feel more in control and reduce stress in regard to aging. Pat has found that whether you have a lot of money or a little, if you retain energy and enthusiasm, which cannot be bought, you can age well. Physically, emotionally, and professionally, we all have room to learn and grow. By following the simple concepts outlined in this book, you can dramatically reduce the stresses that contribute to energy drain and premature aging. She feels very strongly about honestly addressing the realities of aging, posing the questions we all have about getting older, especially to ourselves. Pat’s advice, which has turned into a mantra, is: “Stay In Today.” What we often take to be negative aspects of aging can be countered by strategies to help us all feel better about getting old. Visit our podcast website, join our Facebook Group and like our Page, listen to all our past episodes, follow us on Instagram or drop us a line!Women Beyond a Certain Age is a weekly podcast by Denise Vivaldo and Diane Worthington. They bring their own lively, humorous, and experienced viewpoints to the topics they discuss. The podcast covers wide-ranging subjects of importance to older women. Diane Worthington, host and producer. Diane’s books on Amazon.Denise Vivaldo, host and producer. Denise’s books on Amazon.All other hats worn by Cindie Flannigan. See Cindie’s work here.

22mins

19 Jan 2020

Most Popular

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Pat Greenberg, Anti-Inflammatory Foods

Women Beyond a Certain Age Podcast

Denise talks with the newest member of the WBACA team, Pat Greenberg! Pat will be joining us regularly as our aging well expert. In this episode, Pat discusses anti-inflammatory foods and how to incorporate them into our lives. Do you have questions about living well and healthy aging? Send your questions to Pat at  WomenBeyond@icloud.com and we’ll feature them on an upcoming Ask Pat episode. Get Pat’s book on Amazon: https://www.amazon.com/Eat-Well-Live-Age/dp/0578602725/ref=sr_1_1?keywords=patricia+greenberg&qid=1575585846&sr=8-1 Visit our podcast website, join our Facebook Group and like our Page, get links to past episodes on our community website, follow us on Instagram or drop us a line! Women Beyond a Certain Age is a weekly podcast by Denise Vivaldo and Diane Worthington. They bring their own lively, humorous, and experienced viewpoints to the topics they discuss. The podcast covers wide-ranging subjects of importance to older women.  Diane Worthington:  https://seriouslysimplefood.com https://www.amazon.com/Diane-Rossen-Worthington/e/B000APOMUE/ref=sr_ntt_srch_lnk_1?qid=1546204440&sr=8-1 Denise Vivaldo:  https://denisevivaldogroup.com https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA/ref=sr_ntt_srch_lnk_1?qid=1546204547&sr=1-1 Cindie Flannigan:  https://denisevivaldogroup.com/team/ https://www.linkedin.com/in/cindie-flannigan-27a29a133/

20mins

8 Dec 2019