Cover image of Tamara Green

Tamara Green

21 Podcast Episodes

Latest 24 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

Below The Skirt With Pelvis Floor PT Tamara Green

Women's Pelvis Wellness

Here’s what to expect in this episode:What’s common isn’t necessarily normal.Your pelvis health may affect your pregnancy, during, and postpartum!The value of continuing to seek medical help (including education) until you’re satisfied.The often-forgotten significance of the fascia. What is fascia to begin with?Seeking help from those who understand things from your perspective.Did you know that exercise is needed to prepare for giving birth?And much more! About Tamara Green:Whether it is providing compassionate hands-on care for patients in her physical therapy facilities or bringing awareness through education from the stage at women’s conferences and events, Tamara Green is passionate about improving the quality of life of the whole woman.“Martin Luther King, Jr. said, ‘If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward’. I believe this wholeheartedly, and I impart this truth to every woman I meet. No matter what limitations you face, you can start somewhere and you can improve along the way. That applies in physical therapy, and it applies in life,” says Green.With a heart for women’s health and a dedication to education, Tamara Green speaks at women’s wellness events and conferences, and regularly hosts community health fairs with the expressed intent of bringing awareness to pelvic dysfunction. Carrying the banner for concerns below the skirt, her vision is to open the communication channels and have public conversations about a very private matter. “I’m reaching women right where they are – in the midst of shame and uncertainty – and educating and equipping them to manage their symptoms, and thrive in spite of them.”Tamara Green has been serving as a physical therapist for over a decade, but she has spent the last few years building and managing multiple practices of her own in South Carolina. Her passion for physical therapy and people led her in her formative years on a medical mission trip to South Africa, where she provided physical therapy to orphans and HIV/AIDS prevention education to the general populace. And her heart for people still shows every single day in the work she does domestically. She has recently been recognized for her Outstanding Achievement in Business by the local Mu Alpha Chapter of the Omega Psi Phi Fraternity, Inc. She was also named an “Innovator under 35” for her personal achievements and service to the community by the Charleston Bethune-Leonard Section National Council of Negro Women Incorporated. A recipient of many other notable awards, and a proud member of the Alpha Kappa Alpha Sorority, Tamara Green is a respected and recognized servant leader in her community.Currently she offers two courses Leaky Faucets: Tackling Urge Incontinence and Post-Baby Core & More. Leaky Faucets: Tackling Urge Incontinence, her signature online pelvic therapy five session course is near and dear to her because she too once suffered in silence with an out-of-control bladder.She is focused on being a voice for women’s health and committed to making the lives of women better – one talk, one interview, one appointment at a time. Connect with Tamara Green!Website: https://www.renewalrc.com/Instagram: https://www.instagram.com/belowtheskirt_tamara/Facebook: https://www.facebook.com/renewalrc/Email: info@renewalrc.comContact#: (843) 638-5122  Connect with Amy Lee!Website: https://www.soulhealingbodyworkwellnesscenter.com/Facebook Page: https://www.facebook.com/soulhealingbodyworkFacebook Group: https://web.facebook.com/groups/571961710177428LinkedIn: https://www.linkedin.com/in/amy-kaiser-7b1793152/Instagram: https://www.instagram.com/soulhealingbodyworkYouTube: https://www.youtube.com/channel/UCKwjWZEXv_pYD3YCi_NkhVw


17 Mar 2021

Episode artwork

13: Loving Meditations with David Dachinger + Tamara Green

Courage Collective

My guests are so wonderful today! If you are undergoing treatment, recently diagnosed or healing from trauma please download their app (Calm/Cancer/Stress) and connect with them on social media! Check out their website 👉🏾https://lovingmeditations.com/our-founders/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/couragecollective/message


4 Jan 2021

Similar People

Episode artwork

Tamara Green and David Dachinger: A Journey of Love in Healing Stage 4 Cancer

Take Control and Manifest Your Dream Life | Law of Attraction | Mindset | Rebuild After PTSD, Trauma

My guests today are two blissfully married and beautiful souls, Tamara J Green and David Dachinger. David was given a Stage IV cancer diagnosis and together, the two set out on a journey of healing that transformed their lives. Through this journey, they discovered a deeper mission than ever before. "Loving Meditations" promotes mind-body wellness and elevates daily quality-of-life for all those touched by huge challenges by providing potent and practical tools. Veterans of the cancer odyssey and fueled with heartfelt passion, David and Tamara are committed to paying it forward to those with life challenges. Their unparalleled expertise in multiple areas combined with their deeply personal stage IV cancer experience makes them uniquely qualified beyond any other players in the industry. Besides bringing maturity, compassion, and commitment to excellence in everything they do, their products and programs are ‘spot on’ in all regards. The powerful combination of "who they are, what they do, and what they have been through" benefits anyone who is touched by their Loving Meditations App. App: https://lovingmeditations.com/loving-meditations-app/ Peaceful Oasis Live Meditation Concert Series: https://lovingmeditations.com/peaceful-oasis-live/ Connect with Liberty below: Leave a voice message! Website LinkedIn Instagram Facebook Donations/Sponsorship: As I live outside the USA, I'm not yet eligible for Anchor's donations or sponsorship options. In the meantime, should you wish to offer either of these beautiful shows of support for my podcast, you can do so by clicking on the appropriate selection below, with my heartfelt appreciation. Donations Sponsorship--- Send in a voice message: https://anchor.fm/liberty-forrest/message


6 Oct 2020

Episode artwork

Stop Your Catastrophic Thinking Now with David Dachinger and Tamara Green

Domino Thinking with Alison Donaghey

Stop Your Catastrophic Thinking Now with David Dachinger and Tamara Green Are you curious on how the stage-4 cancer narrative and experience is very relevant to challenges we're all facing with coronavirus. Are you Coping with uncertainty, grief, loss, and embracing the powerful opportunity to look inwards and reinvent ourselves. Are you interested in How can we regain a sense of control and acceptance when our minds worry constantly? Join us as David and Tamara share their "One Minute to Calm" techniques to get present and grounded, and to create calm in the midst of catastrophic thoughts. They are co-founders of Loving Meditations. Loving Meditations promotes mind-body wellness and elevates quality-of-life for those touched by cancer through potent, practical tools. Loving Meditations is guided by the dynamic duo of David Dachinger and Tamara Green, LCSW. In addition to being a Grammy®-nominated engineer and composer and professional firefighter, David is a Stage-4 cancer survivor. Tamara, who took care of David during his illness, is a world-class relationship expert, caregiver support leader, hypnotherapist, and movement guru. She is also an international bestselling author, speaker and trainer, dubbed by Elle Magazine as “The Soul-centered Psychotherapist and Meditation Facilitator.Get Social: Website - https://www.dominothinking.comFacebook - https://www.facebook.com/dominothinking/Twitter - https://twitter.com/alisondonaghey/LinkedIn - https://www.linkedin.com/in/alisondonaghey/Instagram - https://www.instagram.com/dominothinking/


4 Jun 2020

Most Popular

Episode artwork

252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator)

Going North Podcast

Adversity doesn’t build character, it reveals character. Today’s featured international bestselling author couple and cofounders of Loving Meditations are David Dachinger & Tamara Green, LCSW. David, Tamara, and I talk about caregiving, having healthy romantic relationships, and more!! Key Things You’ll Learn: How David dealt with the shift in identity from being the hero helping everyone to becoming the patient that needed help. The key to helping you change your victim mindset into a victor mindset. How to maintain a healthy romantic relationship with your spouse. David & Tamara’s Site: https://lovingmeditations.com/ David & Tamara’s Books: https://www.amazon.com/dp/B077MG2X93 Loving Meditations App: https://lovingmeditations.com/loving-meditations-app/ The opening track is titled, "Pure White Field (SfEX2)" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/pure-white-field-sfex2 Related Episodes: 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds 170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): http://goingnorth.libsyn.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne 193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader): https://goingnorth.libsyn.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader 200 - "Listen to Your Dreams" with Kat Kavanos (@KathleenKanavos) #chaostoclarity: https://goingnorth.libsyn.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity 201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://goingnorth.libsyn.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity 218 – “Be a Good Thing Before Looking for a Good Thing” with Kimberly Cleveland: https://goingnorth.libsyn.com/218-be-a-good-thing-before-looking-for-a-good-thing-with-kimberly-cleveland


25 May 2020

Episode artwork

Episode 2 - How Lessonly diversifies their demand generation channels with Kyle Lacy and Tamara Green

SaaS Marketing Superstars

In this episode, I chat with Kyle Lacy and Tamara Green from Lessonly.com. You'll learn why Lessonly brought their paid search ads management in-house and why they've made a conscious decision not to aggressively email leads that sign up on their site. Kyle also explains why you need to focus on attracting the right types of customer first and then consider which tactics and traffic channels to use second. You can see all the show notes and links to resources mentioned in the show here: https://aaronzakowski.com/how-lessonly-diversifies-demand-generation-channels-kyle-lacy-tamara-green


18 May 2020

Episode artwork

Tamara Green, Elevates the Lives of People Touched by Cancer by Providing Dynamic Mind-body Wellness Tools /Ep2850


Tamara Green, LCSW is a speaker, an international best selling author of her book Live Calm With Cancer (and Beyond…). Along with her husband David, she elevates the lives of people touched by cancer by providing dynamic mind-body wellness tools. This couple envisions a world where people access their natural wisdom and resiliency to architect a joyful life through self-care and loving-kindness, unleashing a worldwide epidemic of wellness. Tamara is a speaker and trainer, dubbed by Elle Magazine as “The Soul ­centered Psychotherapist and Meditation Facilitator.” As an acclaimed clinician, she is often featured as a behavioral health expert on Today, Bravo and Elle. Tamara combines her many years of professional training and life experience, such as caregiving David, while he was undergoing treatment for stage-4 cancer, to create powerfully effective guided meditations that have helped thousands to achieve peace, love, and well­being. Since their cancer journey, Tamara and David have created the Loving Meditations App and TV, highly ­effective multimedia programs that assist patients, caregivers and survivors to dramatically reduce stress, anxiety, pain, and discomfort through each phase of cancer, from diagnosis to survivorship. The Loving Meditations App has been downloaded in 42 countries and their TV program has transformed waiting rooms of healthcare facilities into an oasis of tranquility. Patients and their family members have been reported to show up early for their medical exams, procedures, and treatments just to be “blissed out” by the positive and relaxing atmosphere this program provides. Check out their website at LovingMeditations.com. Website: https://lovingmeditations.com/ Support us on Patreon: http://www.Patreon.com/12minconvos Listen to another #12minconvo


4 May 2020

Episode artwork

Episode 244 - Surviving Bill Cosby - Tamara Green, Part 2

Real Crime Profile

Laura, Jim and Lisa continue their in depth interview with Tamara Green and discuss survival skills, Bill Cosby's pre-meditated offending behaviour and the ecosystem that allows serial male perpetrators to act with impunity.​​#Make Noise#VictimsMatter#ChildAbuse#Survivor#SexualViolentPredator Thank You To Our Sponsor:BEST FIENDSDownload for Free. BestFiends.com​​​​​.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


8 Apr 2020

Episode artwork

Episode 243 - Surviving Bill Cosby - Tamara Green, Part 1

Real Crime Profile

Laura, Jim and Lisa interview Tamara Green one of the first survivors to speak out and waive anonymity about being drugged and sexually assaulted by Bill Cosby.Tamara explains the impact of Cosby's behaviour on her, the reality of reporting sexual abuse, and the secondary trauma you experience when others don't believe you and she places on record her special thanks to one man in particular for publicly outing Bill Cosby for raping women.#Survivor#SexualViolentPredatorThank You To Our SponsorBEST FIENDSVisit BestFiends.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


6 Apr 2020

Episode artwork

Encore: Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachinger

Vibrant Powerful Moms with Debbie Pokornik

February 4th, 2018 was World Cancer Day In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll have you blissed out pronto.

27 Jan 2020