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Kelly Smith

58 Podcast Episodes

Latest 17 Sep 2022 | Updated Daily

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Why You Should (or Shouldn't) Have a Podcast with Kelly Smith

Growth Now Movement with Justin Schenck

Angela Kelly Smith is the host of the Marketing Chat Podcast, a co-host of the Geek Girl Soup Podcast, and the founder of the Women Podcasters Academy. She is the author of the Amazon bestseller The Podcast Launch Playbook. With more than 20 years of experience in marketing, Kelly helps women entrepreneurs build their online presence and authority through podcasting. You can find Kelly at angelakellysmith.com In this episode, we discuss the importance of nicheing down, SEO, and how to be a good podcast host. We also discuss who should have a podcast and why more women need to speak up and share their message on Podcasts. Are you an entrepreneur who is looking to make a bigger impact, grow your brand, and your income? Join us in the Growth Now Community www.growthnow.community

40mins

6 Sep 2022

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427 Become Mindful in Minutes with Kelly Smith

The Terri Cole Show

Be honest: Could you use a little more chill in your internal life? How about being less stressed and experience more joy, more relaxation, and more flow?  Well, in today’s episode I’m talking to the perfect guest for you: Kelly Smith, the globally celebrated yoga and meditation teacher who founded Yoga For You and hosts the podcast Mindful in Minutes.  Today we’re chatting about the reasons you should consider incorporating a daily meditation practice into your life and how meditation can be accessible for you no matter how busy you are. Read the show notes for today's episode at terricole.com/427 Learn more about your ad choices. Visit megaphone.fm/adchoices

35mins

4 Aug 2022

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Create Your Journey Within with Kelly Smith

Work From Your Happy Place with Belinda Ellsworth

Kelly Smith is a globally celebrated yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama.Kelly specializes in the non-physical limbs of yoga and is best known for her master trainings in meditation, restorative yoga, and yoga nidra and her international retreats.Kelly’s earliest experience with yoga was physically stretching to train as a college athlete. Kelly even skipped Savasana at the end of yoga classes – she would roll upher matt and walk out the door!But when Kelly turned 16, her mom was diagnosed with cancer. That’s when she had her first exposure to slower, more mindful yoga practices. As her mom’s primary caregiver, she began joining her for restorative and gentle yoga. These sessions not only brought them closer, but they also were Kelly’s first experience of any yogic benefits outside offlexibility and mobility.Episode Summary -In our day-to-day life we are so busy managing the external world that we often forget to focus on ourselves.Whether its in our work or personal life, our focus tends to be on others, and it’s rarely on ourselves.Your stress, anger, depression, and sometimes diseases can be healed by going within and connecting with yourself.
When you connect with yourself, you become a better person, and you’ll find you stay more positive, focused, productive, and happy. And all these can lead you towards more success.In this busy world, we are always in a rush, sometimes to achieve our goals, sometimes to maintain relationships, and sometimes to have a work-life balance. But if you lack self-connect, no matter what you accomplish, you will never feel fulfilled.In this episode, Kelly Smith shares her story of how connecting within has helped her achieve success and live a more fulfilled life."Most of the time, we don't realize what is happening or how we feel within."Snapshot of the Key Points from the Episode:[03:10] Kelly shares her background story and talks about how she became a yoga & meditation teacher.[06:07] Kelly talks about three ways she helps others bring joy in their everyday life by practicing yoga & meditation.[09:59] Kelly talks about the skillsets that have helped her run a successful business. And how her diseases have turned out to be her superpower.[12:47] What has been the highlight in Kelly’s life so far?[14:24] Kelly talks about how she navigated her business during the pandemic.[18:03] What does working from your happy place means Kelly?[20:15] Kelly’s advice on how to become a successful entrepreneur.[22:33] Some of the podcast marketing strategies that Kelly uses to grow her listeners.How to Connect with Kelly Smith:Website - https://www.yogaforyouonline.com/Instagram - https://www.instagram.com/yogaforyouonline/Listen to the Mindful in Minutes Podcast - https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287?i=1000464321299About the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams into reality. Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success.How to Connect with Belinda:Facebook - https://www.facebook.com/stepintosuccessLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram - https://www.instagram.com/stepintosuccess/Website - www.workfromyourhappyplace.com

31mins

28 Jul 2022

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Ep 85: ft. Kelly Smith on Yoga and the True Self

The Creative Soul Podcast

Kelly Smith is a globally celebrated yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the iTunes chart topping podcasts, Mindful in Minutes and Meditation Mama. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and encourages her students to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves and owning their power. Kelly specializes in the non physical limbs of yoga and is best known for her master trainings in meditation, restorative yoga, and yoga nidra and her international retreats.In this episode we talk about:What true self work isHow yoga teaches you the true selfWhat real service meansPolarity workMoving through resistance in your practiceand so much more!Connect with Kelly:yogaforyouonline.comPodcast: Mindful in Minutes

1hr 3mins

2 Jun 2022

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EP 180 // Using Meditation As a Tool to Find Balance and Combat Mom Guilt With Kelly Smith

Find The Magic

The habit of meditation is such a beneficial one that we talk about so much in this podcast. It is something that can be such a game changer. It allows us to find clarity in our lives as we move towards balance and as we analyze the guilt we feel as parents. In this episode, Felica talks with Kelly Smith from Meditation Mamas Podcast and the Mindful in Minutes Meditations Podcast. She delves into how she makes her meditation practice actually happen while still being a parent. YOU CAN FIND MORE FROM KELLY SMITH HERE: Meditation Mama Podcast Mindful in Minutes Meditations Listen Notes:) RELATED EPISODES Finding Motivation to Claim Your Personal Power Hour Make Your Morning Routine Happen! Morning Routines for a 30 Day Transformation with Taralyn Hone Your Morning Routine with Felica Our Daily Meditation: this is the meditation that Taralyn does every morning. You simply push play and she walks you through it. It’s an easy way to get yourself into the habit. Breathwork Exercises for Daily Habit Building with Taralyn  The Artist’s Way // Julia Cameron YOU CAN FIND MORE FROM KELLY SMITH HERE: Meditation Mama Podcast Mindful in Minutes Meditations Listen Notes:)Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us  on iTunes: Open Find the Magic in the podcast app   Scroll to the bottom of the page Click on write a review Tap the stars to rate us and then write us some feedback:) Hit SEND Review of the Week from Nikkiex0 I love this podcast and I appreciate the hard work that goes into every episode. I just can’t imagine life as a parent without any guidance, and I feel like the hosts are my weekly guides. I’m blown away with how many valuable resources I find in each episode. As mentioned in the intro, they literally do all of the hard research on parenting and distill the information through the podcast. I’m a mother of a 4 and 6 year old and I wouldn tfeel as confident and grounded in my motherhood journey if it wasn't for the resources provided by you ladies. I love this podcast so much I often find myself craving a second episode each week. Thank you, Xoxo --- Support this podcast: https://anchor.fm/findthemagic/support

36mins

24 May 2022

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136 | How To Connect With Your True Self Through Yoga Nidra with Kelly Smith

Science & Spirituality

Have you heard the term true self and wondered what that truly means or how to even discover your true self? We are all born with our true self but the world around us can impress upon our mind who to be instead of who we truly are. In today's episode we have the pleasure of being joined by special guest Kelly Smith, founder of Yoga For You. Kelly dives deep on how to connect with your true self through yoga nidra.  Listen along so you can learn: What is true self? What is Yoga Nidra? What true self work does for you Where to start with Yoga Nidra The benefits of Yoga Nidra And so much more! This is truly a journey and the process of connecting to that self can be really hard work at times. Beginning your true self journey is much like planting a seed. You have to trust that the seed is going to grow after you plant it. You have to take a leap of faith in discovering your true self.  If you would love to connect with Kelly here are the platforms to reach her on: Website: https://www.yogaforyouonline.com/ IG: https://www.instagram.com/yogaforyouonline/ Podcast: https://anchor.fm/mindful-in-minutes/ Happy listening :) Kelly's Bio: Kelly, the host of the podcasts Mindful in Minutes and Meditation Mama. I’m an E-RYT 500, YACEP, and the founder of Yoga For You, a location independent Yoga and Meditation school that specializes in yoga nidra, restorative yoga, and meditation teacher trainings and retreats.

55mins

17 May 2022

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127. The Science and Art of Meditation with Kelly Smith

The Mindful Psychology Podcast

Today on the podcast, we are joined by Kelly Smith. We will be exploring the benefits of meditation and mindfulness practices, and applying them to different situations. In this episode, you will leave with actionable steps you can start practicing today! Kelly is the founder of Yoga For You, and the host of the Mindful in Minutes podcast. She's an E-RYT 500, YACEP, and a location independent yoga and meditation teacher. She believes that there isn't a one-size-fits-all approach to yoga and meditation, and that your practice should be as unique as you are. Happy listening!  With love, G 🌸 To connect with Kelly:  http://www.yogaforyouonline.com/ To connect with me: Free Anxiety & Boundaries ebook BOOK AN APPOINTMENT WEBSITE --- Send in a voice message: https://anchor.fm/islandyogitherapist/message

1hr

17 May 2022

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GUIDED // Mindfulness, Meditation, Yoga Nidra and Unmasking Your True Self ft. Kelly Smith

Manifest Daily

Hi, my love muffins! I hope y'all are having an amazingly beautiful Tuesday wherever you are!Today we are chatting with Kelly Smith, the founder of Yoga For You and the host of the Mindful in Minutes podcast. Kelly is an E-RYT 500, YACEP, and a location independent yoga and meditation teacher. ​ Kelly loves to lift people up through their tough times and help them find their true north by focusing on the less physical yoga practices like meditation, yoga nidra, restorative yoga, and mindful flows.  We're chatting aboutWhat are meditation and mindfulness and what are the differences between the two How to use affirmations in meditation What is the true self How do we show up as our true self The truth behind podcasting/content creation, analytics, growth over time The struggle of letting go and surrender Divine timing when it comes to manifestation  Yoga nidra and its benefits The power of yoga nidra when it comes to manifestation And MORE! —Thank you to today's sponsors! OUAI Discover a new OUAI of life with the Leave-In Conditioner from OUAI! Go to www.theouai.com and use code MANIFESTDAILY to get 15% off your ENTIRE purchase. Blinkist www.blinkist.com/MANIFESTDAILY to get 25% off a premium subscription and a 7-day free trial. Kelly's Info Kelly's Website www.yogaforyouonline.com Kelly's Instagram https://www.instagram.com/yogaforyouonline/2022 Retreats https://www.yogaforyouonline.com/retreats Social Media Follow along on Instagram @TheManifestDaily https://www.instagram.com/themanifestdailySubscribe on YouTube https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1Follow along on TikTok https://www.tiktok.com/@themanifestdaily Learn more about your ad choices. Visit megaphone.fm/adchoices

1hr 50mins

26 Apr 2022

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Sensory Processing and Self-Regulation

The Juna Moms Podcast

In this episode, Sarah talks with Kelly Smith from Movement Matters. Kelly is a Mom and holistic nurse who focuses on how neurodevelopment challenges affect children, families, and classrooms. They talk about sensory processing disorders, ADHD, mental health, discipline, connection and Kelly shares a boat load of tips to help parents who are struggling with helping their kids learn how to self-regulate. For more from Juna, check out the Juna App! 

48mins

12 Apr 2022

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#174 Yoga Nidra with Kelly Smith

Witchy Wellness Radio

Kelly Smith is a globally renowned yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the chart-topping Mindful in Minutes podcast and its spin-off, Meditation Mama and the founder of Yoga For You, a location independent yoga and meditation school that has served thousands of students located all through the US, Canada, and the UK. Kelly specializes in the non physical limbs of yoga and is best known for her master trainings and workshops in meditation, restorative yoga, and yoga nidra, as well as her international yoga and mindfulness retreats. Her teaching philosophy is grounded in her belief that yoga and meditation is not one-size-fits-all; she encourages her students and listeners to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves and owning their power. Some topics we touched on during the podcast include: Creating a meditation practice that will actually stick How meditation & yoga nidra changes your brain How to connect with your true self through yoga nidra What if you fall asleep during yoga nidra (or meditation)? Tips on living your most Authentic Life SHOW LINKS: Website- www.yogaforyouonline.com Podcast- https://podcasts.apple.com/us/podcast/mindful-in-minutes/id1295718287 Instagram-https://www.instagram.com/yogaforyouonline/ Shop Eco-friendly & Sustainable fashion use code WITCHY for 20% off your purchase at Blair Lane Co. - www.blairlaneco.com Take the Anxious Personality Type Quiz: https://www.anxioustoaligned.com/quiz evo HEMP products: use code WITCHY for 20% off your purchase!

42mins

18 Mar 2022

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