Bill Harris

60 Podcast Episodes

Episode 276 - Interview with Dr. Bill Harris: Benefits of Omega 3's, Are Omega 6's that Bad? and Best Way to Get Omega 3's in Your Diet!

Episode 276 - Interview with Dr. Bill Harris: Benefits of Omega 3's, Are Omega 6's that Bad? and Best Way to Get Omega 3's in Your Diet!

This week I interviewed Dr. Bill Harris. Dr. Harris is the author of more than 300 scientific papers on fatty acids and ... Read more

4 Aug 2023

53mins

EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Important Test That Most People Haven't Taken

EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Important Test That Most People Haven't Taken

Show notes: [1:03] How Dr. Harris got interested in Omega 3 [7:29] Omega 3 supplementation and inflammation in the body ... Read more

4 Jul 2023

41mins

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Omega-3 For Brain and Eye Health | Dr Bill Harris Ep 5/5

Omega-3 For Brain and Eye Health | Dr Bill Harris Ep 5/5

In this video Dr Harris talks about how omega-3's impact eye and brain health. He also talks about the Fatty Acid Resear... Read more

4 Jul 2023

14mins

Omega-3 For Lifespan & Heart Health | Dr Bill Harris Ep 4

Omega-3 For Lifespan & Heart Health | Dr Bill Harris Ep 4

In this video Dr Harris talks about his recent review paper looking a the omega-3 index and all cause mortality and the ... Read more

2 Jul 2023

11mins

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Omega-3 Intake: Sources, Dosage & Timing | Dr Bill Harris Ep 3

Omega-3 Intake: Sources, Dosage & Timing | Dr Bill Harris Ep 3

In this episode Dr Harris talks about where to get omega-3 from in your diet. Also supplements, how much and when to tak... Read more

28 Jun 2023

18mins

The Omega-3 Index : How It Is Linked To Longevity | Dr Bill Harris Ep 2

The Omega-3 Index : How It Is Linked To Longevity | Dr Bill Harris Ep 2

In this video Dr Harris talks about the omega-3 introduces the omega-3 index and explains what it is. We also talk about... Read more

24 Jun 2023

8mins

The Essential Fatty Acids Omega-3 & Omega-6 | Dr Bill Harris Ep 1

The Essential Fatty Acids Omega-3 & Omega-6 | Dr Bill Harris Ep 1

In this video Dr Harris introduces the various types of fats and then goes into more detail on essential omega-3 fatty ... Read more

18 Jun 2023

12mins

Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index

Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index

I’m joined by Dr. Bill Harris, PhD, FASN, President of the Fatty Acid Research Institute and Founder of OmegaQuant Analy... Read more

2 May 2023

1hr 23mins

Dr. M’s Women and Children First Podcast #42 Bill Harris, PhD Omega 3 Fatty Acids

Dr. M’s Women and Children First Podcast #42 Bill Harris, PhD Omega 3 Fatty Acids

This weeks guest is Dr. Bill Harris. Dr. Harris is an internationally recognized expert on omega-3 fatty acids and how t... Read more

25 Mar 2023

1hr 21mins

262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publi... Read more

16 Nov 2022

1hr 14mins

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