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Gemma Ray Podcasts

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8 of The Best Podcast Episodes for Gemma Ray. A collection of podcasts episodes with or about Gemma Ray, often where they are interviewed.

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8 of The Best Podcast Episodes for Gemma Ray. A collection of podcasts episodes with or about Gemma Ray, often where they are interviewed.

Updated daily with the latest episodes

Best weekly hand curated episodes for learning

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How To Build Self-Discipline & Stop Procrastinating - with Gemma Ray

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  • What is self-discipline and the best way to approach it? (03:15)
  • Why starting small is the key to self-discipline (06:45)
  • The relationship between self-discipline and procrastination. What causes procrastination? (10:00)
  • Many people procrastinate out of fear. Why is this the case? (16:02)
  • How did Gemma come from being, in her own words, ‘the queen of procrastination’ to writing several books, one of them on procrastination? (18:05)
  • What are the first actionable steps for someone struggling with procrastination to start building their self-discipline? (19:40)


Nov 11 2020 · 26mins
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Gemma Ray Self Discipline is Self care

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We are in Full-On Event mode this week and Gemma Ray is one of our speakers at the 'Reasons & Results' virtual summit. Details here: https://lifepassionandbusiness.com/reasons-and-results/Meanwhile, if you want to discover Gemma Ray's New  Books the Amazon Link is below https://www.amazon.co.uk/Stop-Procrastinating-Start-Living-Procrastination/dp/B0892HTJNL/ref=sr_1_1?dchild=1&keywords=gemma+ray&qid=1597349336&sr=8-1

Aug 13 2020 · 51mins

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Gemma Ray Stop Procrastination and Start Living

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Gemma Ray is an old friend of the podcast she was in on episode 47 December 2018 with the launch of her book Self Discipline.  She is back today with her second book Stop Procrastination and Start Living it is available in Kindle and a real book from Amazon today. Now there is an opportunity to get the book on Kindle for free here or you can just go to Amazon and search for Gemma and the book will appear.So go and download your free copy today. 

May 29 2020 · 4mins
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6: This Year, Do You - Gemma Ray

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It’s new year so what’s your plan? Lose weight, new house, leave your job or your partner? We are talking about The Secret, journaling, yo yo dieting, living without your father and clearing out your life. Hear from Gemma Ray, local author and motivator and maybe this podcast will change your life?

Jan 04 2019 · 23mins
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LP&B 47 Gemma Ray Word Wizardry & Self Discipline

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Don't miss the Kindle offer on the book Self Discipline it expires Dec 13th

My guest on today's show is Gemma Ray she is a lifelong performer and creative writer she's been writing since she was 7 years old

Her career path was from the civil service to radio, starting as the traffic tart, ( Yes traffic tart was her job title on the contract.) Her current business role is a communications coach, as she supports clients to communicate on all levels and through any medium

She draws on her past experience as a radio presenter, vocalist, actress, public speaker and event hosting. She transfers these skills to clients through media coaching. Gemma works with a number of business owners, influencers and career climbers to increase confidence, improve storytelling.

As ever we are here to talk about the person and not the career. Gemma has just become a published author and is a story worth sharing

Gemma had a successful, she knew her life looked good on the outside but was not working on the inside.

The road to self-discovery and a reconciliation with herself also lead to a breakdown. In her process of recovery came the idea or the possibility of writing a book was born.

That books sat in her mind for quite a while before it actually hit the page

It would not have seen the light of day without a friend pushing her to get it done. " do it now" Within the space of just one hour it was mapped out and the first chapter written.

The book is called Self Discipline, It is a "How-To Guide to Stop Procrastination and Achieve Your Goals in 10 Steps. "

There is a Kindle offer on this book now until 13th Dec so buy it now.

See here https://amzn.to/2ErgRsf

This interview is the real story behind the book, what it feels like to publish and promote your own work. Running naked with no knickers and unshaven legs apparently...

It addresses the big issues around getting stuff done, we touch on some of the tools and tricks in the podcast. We also talk about mental health, the wellness spiral and all of my usual questions of life passion success and purpose

Gemma is a natural speaker and this is a fun lively journey about real life while living in a caravan...

I hope you enjoy the conversation with Gemma Ray

Dec 12 2018 · 49mins
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001 INTRO TO Happy Mum Happy Kid with Gemma Ray

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Hello! I am Gemma Ray, blogger over at HappyMumHappyKid.com and this is the intro to the podcast I’ve wanted to start for 12 years. HappyMumHappyKid.com is my personal project and reminder to put my own happiness first, in order to raise an awesome and happy kid.
Jul 01 2018 · 7mins
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#89 - Pye Corner Audio, Casual Nun, Gemma Ray, Dog Chocolate - 25 April 2016

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It’s a week of lengthy musical explorations with a podcast clocking in at 80 minutes. We kick off with some great modern reggae sounds from Adam Prescott, and we’ve got new ones from Pye Corner Audio, Dog Chocolate, Necro Deathmort, Casual Nun, Gemma Ray, and a mammoth 14-minuter from Laniakea. There’s also a new one from Trost Records, rare 80s reggae from Groundation and a tribute to the late, beyond great Prince.
Apr 25 2016 · 1hr 18mins
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PMB141: Double Discovery (Videogame Orchestra, DJ Krest, Jim Jelhow, Omar Souleyman, April March, Aquaserge, Hong Kong in The 60s, Boris Midney, Gemma Ray, Jon Brooks)

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For this week’s (and next week’s) show we welcome/abduct very special guest Space Disco Jeff. For the first of these shows we review some new releases and reissues, many of which were brought up to the moon by Jeff and … Continue reading →
Aug 25 2013 · 1hr 3mins