Strongman Bags's guest appearances

Strongman Bags

The Barbell CEO Podcast

Marcus Filly

Josh Pirtle

Kari Pearce

Jay Adams

Josh Simmons

Meghan Scanlon

Chris Espinal

Dario Tejo

Alec Pagan

Brad Godbold

Cesar Garrido

OwlTail

In this podcast, I answer questions about bulking for hardgainers, how to get abs without crunches and sit ups, and weight recommendations for strongman sandbags (and more)!  Question #1 - What is my favorite source of protein to meal prep?   Question #2 - How did I get my abs if I don't do any ab training?  Question #3 - How can an ectomorph endurance athlete gain muscle?  Question #4 - What should you absolutely not eat?  Question #5 - Recommended strongman sandbag weight for strength and metcons?  Question #6 - When to bulk/cut for weightlifting? How big should you get, and when should you plan to finish your bulk/cut cycle before competition  FOLLOW ME  @mikejdewar - http://instagram.com/mikejdewar  Podcast - https://podcasts.apple.com/us/podcast/the-barbell-ceo/id1465403333   SHOW SPONSORS  Ten Thousand Gear (use code THEBARBELLCEO for 20% off) NF Sports (use code J2FIT for 30% off) Renaissance Periodization (use code J2FIT for 10% off)    ---   Send in a voice message: https://anchor.fm/thebarbellceo/message Support this podcast: https://anchor.fm/thebarbellceo/support

In this podcast, I answer questions about bulking for hardgainers, how to get abs without crunches and sit ups, and weight recommendations for strongman sandbags (and more)! <ul> <li>Question #1 - What is my favorite source of protein to meal prep?  </li> <li>Question #2 - How did I get my abs if I don't do any ab training? </li> <li>Question #3 - How can an ectomorph endurance athlete gain muscle? </li> <li>Question #4 - What should you absolutely not eat? </li> <li>Question #5 - Recommended strongman sandbag weight for strength and metcons? </li> <li>Question #6 - When to bulk/cut for weightlifting? How big should you get, and when should you plan to finish your bulk/cut cycle before competition</li> </ul> FOLLOW ME <ul> <li>@mikejdewar - <a href="http://instagram.com/mikejdewar" rel="nofollow" target="_blank">http://instagram.com/mikejdewar </a></li> <li>Podcast - <a href="https://podcasts.apple.com/us/podcast/the-barbell-ceo/id1465403333" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-barbell-ceo/id1465403333 </a></li> </ul> SHOW SPONSORS <ul> <li><a href="https://bty.tenthousand.cc/dewar" rel="nofollow" target="_blank">Ten Thousand Gear</a> (use code THEBARBELLCEO for 20% off)</li> <li><a href="https://www.nfsports.com/discount/J2FIT" rel="nofollow" target="_blank">NF Sports</a> (use code J2FIT for 30% off)</li> <li><a href="https://renaissanceperiodization.com/rp-diet-app" rel="nofollow" target="_blank">Renaissance Periodization</a> (use code J2FIT for 10% off) </li> </ul> --- Send in a voice message: <a href="https://anchor.fm/thebarbellceo/message" rel="nofollow" target="_blank">https://anchor.fm/thebarbellceo/message</a> Support this podcast: <a href="https://anchor.fm/thebarbellceo/support" rel="payment nofollow" target="_blank">https://anchor.fm/thebarbellceo/support</a>

022: Strongman Bags, Filling Out Your Weight Class, and Meal Prepping | ASK MIKE