Kundalini Mantra

Ong namo guru dev namo Ad gure nameh, jugad gure nameh, sat gure nameh, siri guru deve nameh SAT NAM

In this week's High Vibe Podcast episode, I have done something completely different than ever before. Join me for this powerful Reiki infused Kundalini meditation for clarity and protection. Please be advised you should never listen to this while driving or operating any heavy machinery. Listening to this in a comfortable seated or lying position, in a quiet space is recommended. I hope you enjoy this offering, and that this mantra helps to serve and support you. ** If you would like to learn more about my coaching or my work as a Reiki Master Teacher you can visit my website at www.kellybramblett.com ** Alchemy of The Phonix is now available worldwide anywhere books are sold!!  Grab your copy here https://amzn.to/3iGjEOV ** View a full list of my available workshop, course, and classes here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sat Naam. Truth is your essence. In this short and sweet guided meditation you will be using what is called a seed mantra. As you match your breath with the mantra you energetically plant a vibrational seed into your psyche and magnetic field. Pairing the breath with simple hand movements and mantra allow the mind to relax and center. Take this meditation technique with you throughout your day. This is an excellent tool to use when you feel I overwhelmed, emotionally drained or before making a decision. A 3 minute lunch break, upon waking, before bed. Inhale, exhale. You are loved. Sat Naam.

In this guided meditation you are ushered into a gentle relaxation and visualization of white light. The ancient mantra used throughout the meditation is referred to as Naad: the universal sound current to shift the vibration and invite in high frequency light to surround the electromagnetic field.

Mantra --- Send in a voice message: https://anchor.fm/kristina-belich/message