Dani Krshka's guest appearances

Dani Krshka

Redefine Healthy Radio

Real Life Girl Talk

Nicole Ferrier

Dominic D'Agostino

John Gorman

Katie Rutherford

Lesley Paterson

Joseph Sheehey

Natalie Matthews

Dorit Palvanov

MaryEllen Reider

Stephanie Buttermore

Bill Campbell

Jillian Tedesco

Scott Thomas

Stephen Beaugrand

Daraja Hill

OwlTail

This week I got to chat with Dani Krshka! Dani is an online fitness &amp; bodybuilding coach for Team Pro Physique, residing in Tulsa, Oklahoma.  She's been training both in person and online since 2012; lifestyle clients and physique competitors included. She’s helped many women get to the bikini stage for the first time as well as hundreds of lifestyle clients completely change their relationship with food for the better while reaching their fitness and weight loss goals at the same time. It is her goal to help others increase their quality of life and find strength &amp; confidence both physically and mentally through a flexible dieting lifestyle. Dani and I talked Macros 101, all of the basics, and about our love for tracking macros, how we implement tracking into our own lives and with our clients! So if you are wanting to understand what exactly macros are a little more and how to start, this episode is for you!   - Follow her journey as it continues at www.instagram.com/doitlikedani - Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com - Follow us on Instagram at www.instagram.com/fitgirltalkradio--- Support this podcast: https://podcasters.spotify.com/pod/show/reallifegirltalk/support

This week I got to chat with Dani Krshka! Dani is an online fitness &amp; bodybuilding coach for Team Pro Physique, residing in Tulsa, Oklahoma.  She's been training both in person and online since 2012; lifestyle clients and physique competitors included. She’s helped many women get to the bikini stage for the first time as well as hundreds of lifestyle clients completely change their relationship with food for the better while reaching their fitness and weight loss goals at the same time. It is her goal to help others increase their quality of life and find strength &amp; confidence both physically and mentally through a flexible dieting lifestyle. Dani and I talked Macros 101, all of the basics, and about our love for tracking macros, how we implement tracking into our own lives and with our clients! So if you are wanting to understand what exactly macros are a little more and how to start, this episode is for you!   - Follow her journey as it continues at <a href="www.instagram.com/doitlikedani" rel="nofollow" target="_blank">www.instagram.com/doitlikedani</a> - Contact Sara Thomas anytime, directly at <a href="www.strength-sweat-soul.com" rel="nofollow" target="_blank">www.strength-sweat-soul.com</a> - Follow us on Instagram at <a href="www.instagram.com/fitgirltalkradio" rel="nofollow" target="_blank">www.instagram.com/fitgirltalkradio</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/reallifegirltalk/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/reallifegirltalk/support</a>

Macros 101 with Dani Krshka

IFBB Bikini Competitor and Pro Physique Coach Dani Krshka joins Paul Revelia on the show to discuss her health and fitness journey.

IFBB Bikini Competitor and Pro Physique Coach Dani Krshka joins Paul Revelia on the show to discuss her health and fitness journey.

Episode 52: Bikini Diaries with Dani Krshka