Rahul Bulchandani's guest appearances

Rahul Bulchandani

The Hangout with Rushdi

Matt Ryder

Gwendoline Charbein

Osman Rohail

Mansi Parmar

Zareen Khan

Miqdaad Dohadwala

Faisal Hashmi

Omar Kazim

Bronwyn Byrnes

Nicole Barua

Huda Bhaldar

Erik Thornquist

Saleem Surani

Uneeb Osama

Bilal Farooqi

OwlTail

Hey guys,Its another episode takeover experiment, this time with my old friend Rahul Bulchandani who is a certified personal trainer as well as an extremely passionate person when it comes to fitness and an overall healthy lifestyle.In short, he is that friend who will continually tell you whats good and bad for you which could get onto one’s nerves but the flip side is he also has an extreme love for pizza and lazing around therefore has done all the hardwork for us when it comes to doing whats best for us and working out smart to get results rather than crashing and burning when attempting to make a lifestyle change.I prepared this week’s questions and they might be mild but I request any listeners who wish to ask specific questions with fitness, weight-loss, strength training and lifestyle changes because Rahul Bulchandani is happy to research and take them on. Will only take a few minute and he will get back to you with solid and helpful information which will produce results for you. Time stamps:-00:50 – Introduction with Rahul BulchandaniWe just find our footing, take about what most people want their fitness goals to be and I just ask Rahul about how he got into it as well as his journey so far.09:39 - What is your take on “diets”?I asked Rahul this because I am aware of his experience doing various diets. People swear by one or the other, he has done a number of diets and goes into the details of a number of them. 29:40 – How important is your mindset when you are trying to lose weight?Apart from watching what food you put in your mouth how important is mindset and what advice does he have to help people get to their fitness goals.40:57 – STEROIDS! Do I have your attention now?We just talk about steroids, what it does to you whether man or woman and overall why you should STAY AWAY FROM IT. Do you hear that boys and girls?Once again people, you can send in your questions or queries even if they are super specific because we would love to address something specifically and don’t forget, its all for freeeee.Please share, like, comment and whatever it is humans do.Credit:-Guest – Rahul BulchandaniProducer, music and editing – Bashir WahidArtwork – Leilani CoughlanStanding up and sitting down – Rushdi Rafeek

Hey guys, Its another episode takeover experiment, this time with my old friend Rahul Bulchandani who is a certified personal trainer as well as an extremely passionate person when it comes to fitness and an overall healthy lifestyle. In short, he is that friend who will continually tell you whats good and bad for you which could get onto one’s nerves but the flip side is he also has an extreme love for pizza and lazing around therefore has done all the hardwork for us when it comes to doing whats best for us and working out smart to get results rather than crashing and burning when attempting to make a lifestyle change. I prepared this week’s questions and they might be mild but I request any listeners who wish to ask specific questions with fitness, weight-loss, strength training and lifestyle changes because Rahul Bulchandani is happy to research and take them on. Will only take a few minute and he will get back to you with solid and helpful information which will produce results for you. Time stamps:- 00:50 – Introduction with Rahul Bulchandani We just find our footing, take about what most people want their fitness goals to be and I just ask Rahul about how he got into it as well as his journey so far. 09:39 - What is your take on “diets”? I asked Rahul this because I am aware of his experience doing various diets. People swear by one or the other, he has done a number of diets and goes into the details of a number of them. 29:40 – How important is your mindset when you are trying to lose weight? Apart from watching what food you put in your mouth how important is mindset and what advice does he have to help people get to their fitness goals. 40:57 – STEROIDS! Do I have your attention now? We just talk about steroids, what it does to you whether man or woman and overall why you should STAY AWAY FROM IT. Do you hear that boys and girls? Once again people, you can send in your questions or queries even if they are super specific because we would love to address something specifically and don’t forget, its all for freeeee. Please share, like, comment and whatever it is humans do. Credit:- Guest – Rahul Bulchandani Producer, music and editing – Bashir Wahid Artwork – Leilani Coughlan Standing up and sitting down – Rushdi Rafeek

01 - I Beg Your Fitness with Rahul Bulchandani

This week I have Rahul Bulchandani on who is a certified personal trainer and has a passion for climbing peaks. We talk about peaks in general and then move onto focus on his Everest Base camp trek.We cover the costs involved, the knowledge that an aspiring climber should be aware of, the basic science of acclimatization and how to deal with it. What the overall journey is like and finally how his summit day went and the twist of how he got back down.He wraps up with some tips on what he thinks is must knowledge if you do wish to head towards Nepal to trek Everest.See you next week!

This week I have Rahul Bulchandani on who is a certified personal trainer and has a passion for climbing peaks. We talk about peaks in general and then move onto focus on his Everest Base camp trek. We cover the costs involved, the knowledge that an aspiring climber should be aware of, the basic science of acclimatization and how to deal with it. What the overall journey is like and finally how his summit day went and the twist of how he got back down. He wraps up with some tips on what he thinks is must knowledge if you do wish to head towards Nepal to trek Everest. See you next week!

Hanging out with Rahul Bulchandani - Trekking