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Ezzie Spencer Podcasts

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36 of The Best Podcast Episodes for Ezzie Spencer. A collection of podcasts episodes with or about Ezzie Spencer, often where they are interviewed.

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36 of The Best Podcast Episodes for Ezzie Spencer. A collection of podcasts episodes with or about Ezzie Spencer, often where they are interviewed.

Updated daily with the latest episodes

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Lunar Abundance | Dr. Ezzie Spencer

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The Moon’s familiar face changes over 28 days, growing from the silent new into the mesmerizing full and back again. It’s absolutely magic… And for so many reasons! Her phases reflect back light – both the Sun’s and our own…

In this episode, I invited my guest to talk about the Moon, its influence on our spiritual cycles, and how you can connect with the Moon energy to empower the feminine divine in you.

Dr. Ezzie, started off her career as a lawyer – an unlikely candidate for future spiritual helper! But this evolved into a soul calling: women’s safety. Today, she runs re.love, a program that helps women move out of toxic relationships and into their own feminine power and build a vibrant new life after abuse.

She’s given countless talks, and she’s hosted retreats, helping tens of thousands of women around the world heal. Dr. Ezzie is also a published author, and in this episode, she’s going to share all about her beautiful book Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon. If you’d like to get your hands on a copy of it (oh, I highly recommend you do!), then visit Amazon and grab your copy!

DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW!

Click the play button to learn about how you can tune into the Moon – she’s beaming brightly, waiting for you to invite her power into your life!

What you’ll find inside this episode…

  • What are the 8 phases of the Moon? And what do they mean for you?
  • How you can connect with yin and yang of the Moon, too!
  • Lunar influence on emotions and energy
  • Healing the wounded feminine within
  • How to express our inner needs and manifest them

Additional resources for you…

  1. Visit EzzieSpencer.com for a free video masterclass on re.love – healing from toxic relationships
  2. Follow me on Instagram @TheSoulFrequency
  3. Order my book The Soul Frequency at TheSoulFrequency.com/Book

LISTEN TO MORE SOUL FREQUENCY SHOWS!

Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram.

WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories.

WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!!

As always, my hope for you is that you love big and live abundantly! xo

May 27 2020 · 32mins
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Lunar Abundance: Cultivating More Joy, Peace and Purpose with guest Dr. Ezzie Spencer

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In this episode, I’m delighted to be joined by Dr. Ezzie Spencer, author of “Lunar Abundance” and the “Lunar Abundance Journal.” After first hearing her interview with Jess Lively in 2017, I was deeply inspired by her story. Ezzie started out as a lawyer in Australia, and also holds a Ph.D in emotional well being. Starting in childhood, Ezzie found herself drawn to the moon and its phases in cycles, and found herself returning to its magic and cycles as she looked for ways to cope with the stress of life as a lawyer.

In this episode, Dr. Ezzie Spencer and I talk about: -Her early sparks of joy in watching the moon -Working as a lawyer, and finding herself at the brink of burn out -Returning to the inspiration of the moon and its cycles and phases -How to take inspiration from the lunar phases and cycles as a way to pace our own lives -Re.love, and her work with women who have experienced toxic relationships -How to jump start your joy: set an intention to be joyful, meditation, asking what is the one thing you’re grateful for, right now?

Resources: Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Dr. Ezzie Spencer Lunar Abundance Journal (on Amazon) Re.Love program for recovering from toxic relationships by Dr. Ezzie Spencer Dr. Ezzie Spencer on The Lively Show Episode 212

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May 26 2020 · 39mins

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S3E2 Finding Love After Toxic Relationships & Healing with the Moon with Dr. Ezzie Spencer

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Today, I spoke with Dr. Ezzie Spencer, author & coach, on the topic of finding love after toxic relationships & healing with the moon. 

We dove deep into understanding what toxic relationships are & using past toxic relationships...

- As a vehicle for understanding yourself and your own needs (from survival needs to deep desires)

-For healing and standing in your inner divine feminine to attract the love you desire

- As a catalyst for healing generational coping mechanisms and becoming magnetic

We also covered a bit on healing with the moon from Ezzie's book Lunar Abundance. Click here to learn about the book & access her gorgeous free downloads for manifesting with the moon!

To learn more about Ezzie's new program "Re.Love," click here and be sure to mention that you listened to her segment on the Awaken Your Intuition Podcast!

Feb 13 2020 · 32mins
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Dr. Ezzie Spencer on Courageous Change, Rebirth + Honoring Your Cosmic Destiny

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"If it’s painful to hold on, then it’s a cue to let go."

Today my friend you are in for SUCH a treat here on the show! We have Dr. Ezzie Spencer sharing all about how to make courageous pivots in your life, how to honor the discomfort, and why you need to create space in your life for what you truly desire in order for it to manifest. It’s such a pleasure and an honor to sit down today with Ezzie for this beautiful soul-centered chat over a cup of warm chai tea (as it snows like crazy here in Vancouver Canada!) We talk about how our pain comes from the resistance we feel, how to let go of what’s holding us back in life, and why it’s so critical to follow the breadcrumbs that are laid out before us. Ezzie also shares about her career unfolding and how at times it feels like we are in the “messy middle” and nothing makes sense, yet it all contributes to where we are divinely headed. We chat about her pivot from being a lawyer to being a moon goddess to being a coach for women in toxic relationships. In this episode, we also dive into Ezzie’s big move and how she swapped the beaches of Bondi for the sparkly skyline of New York. Ezzie dishes the deets on show she called in a move to the Big Apple (something she dreamed of since she was 13) in two weeks! You’ll definitely wanna tune into this juicy episode this week. Grab your earbuds and dive in.

About Dr. Ezzie Spencer:

Dr. Ezzie Spencer is a best-selling author and coach living in New York City.  Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. 

She is also the author of the book “Lunar Abundance: Cultivating Joy, Peace and Purpose using the Phases of the Moon” and the companion “Lunar Abundance: Reflective Journal”, both published by Running Press/Hachette and both available wherever books are sold.

In this episode, you'll learn:

  • How Dr. Ezzie made many career pivots (from lawyer to moon goddess to supporting women release toxic relationships) and moved from Bondi Beach to NYC. Most people feel really nervous to pivot and forge a new path and we chat about how Dr. Ezzie had the courage to go for it.

  • She explain that her human rights law/women's safety PhD and “moon goddess” work was actually all part of the same journey.

  • How Dr. Ezzie recently fulfilled a life long dream that she had since she was 13 of moving to NYC. When she was young, Ezzie had nightly dreams of NYC and this beautiful sixth sense was guiding her there. We talked about what was the tipping point that made her say a hearty "YES!" to it.

  • Dr. Ezzie shared that moving to NYC opened the door to the next step in your own evolution. We talk about how that step magnetized new desires and ideas towards her.

  • The Bali + Bondi beach life is very different than the energy of fast-paced big apple. I ask Dr. Ezzie if the energy of her new location unlocked something for her.

  • She shares about the "birth death rebirth" cycle and trusting in that natural order. We chat about how to trust in the the phase of death and re-birth.  

  • Dr. Ezzie shares about staying with the discomfort and what that looks like for her as she navigates something challenging in life.

  • How much of our lives we live on autopilot and how much this can keep us trapped in a life that we don't love. Dr. Ezzie shares what she would say to the listener that feels like they are going through the motions of daily life (yet their soul yearns for so much more).

  • That the feminine is WORTHY and powerful and how we can harness it.

  • How most of us are extremely detached from the feminine energy (or fearful to step into it). Dr. Ezzie shares how we can better reclaim that sacred feminine inside of us and embody it more fully.

Resources Mentioned:

Jess Lively 

re.love

The re.love Masterclass hosted by Ezzie

Lunar Abundance

Free Moon Chart + Meditations

Buy The Lunar Abundance Book + Journal Here

Take the quiz here called “What’s Your Zone of Genius?”

Find Dr. Ezzie Spencer: 

www.ezziespencer.com

Instagram: @ezziespencer

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

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    Feb 11 2020 · 54mins

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    Lunar Abundance: Cultivating More Joy, Peace and Purpose with Dr. Ezzie Spencer

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    Have you ever been curious about how the moon phases affect your mood, your energy, your creativity or your productivity? What if you could tap into the different cycles of the moon and use them to navigate the natural rhythms in your own life?

    Today I speak to inspiring Dr. Ezzie Spencer on all things related to the moon phases and how to use the moon to create what she calls ‘Lunar abundance’. We also discussed Ezzie’s other passion, rebuilding confidence and trust after a toxic relationship. So many gems in this podcast.

    Dr. Ezzie Spencer is a coach and best-selling author of the book 'Lunar Abundance' Cultivating Joy, Peace and Purpose using the Phases of the Moon”, and the companion ‘Lunar Abundance Reflective Journal’. Once a lawyer, she started to work with the moon cycle to reconnect with her intuition, creativity, and emotional wellbeing. This personal passion project became a global coaching business.

    Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. 

    • What is lunar abundance
    • Why is it important for us to understand the lunar cycles?
    • Why we need times of ‘being’ and times of ‘doing’
    • How and why we set intentions
    • How to let go of things that don’t serve us and step into new – i.e. transform?
    • Ways to recover from a toxic relationship
    • How to rebuild confidence and trust after a difficult relationship
    • Ezzie also shares about her program called re-love
    Free Moon Phase Calendar for 2020
    http://www.lunarabundance.com/free-lunar-planner/

    Website: www.ezziespencer.com
    Instagram: @ezziespencer
    Email: ezzie.spencer@gmail.com
    Free call to discuss re.love: www.ezziespencer.com/apply

    Book links:

    Original book:
    Lunar Abundance : Cultivating Joy, Peace and Purpose using the Phases of the Moon
    https://www.amazon.com/Lunar-Abundance-Cultivating-Purpose-Phases/dp/0762463570

    Companion workbook:
    Lunar Abundance Reflective Journal: Guidebook to working with the Phases of the Moon
    https://www.amazon.com/Lunar-Abundance-Reflective-Journal-Guidebook/dp/0762468505
    Feb 11 2020 · 59mins
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    Lunar Abundance with Ezzie Spencer

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    When we come in tune with the moon cycle, it's a way to come in tune with ourselves, and then when we come in tune with ourselves and our environment, there's an invitation to become more present.  – Ezzie Spencer

    On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Ezzie Spencer, author of the Lunar Abundance book and journal, and creator of Re. Love, about moon phases and how tuning into the moon affects us.  

    Ezzie started her career in law focusing on domestic violence and women’s safety. When she realized something elemental was missing from her own life, she started to tune into her body's rhythms and cycles, and reconnected with the moon cycle. She began to notice patterns in her energy and her desires correlated to the cycle of the moon. 

    She found that the moon cycles are not only a way to feel better and more energized, but also a way to be a lot more productive as a result. The moon cycle and our own corresponding cycles marry predictability and change. 

    We talk about: 

    • Tracking the moon and letting it be a mirror to yourself
    • Slowing down to notice what we are feeling in the moment and connecting it to the moon cycle
    • Setting intentions at the new moon
    • Becoming more in tune to your intuition and able to separate from external voices
    • Showing up daily for our intentions as we move through other cycles of the moon
    • Moving into a more sustainable pattern of being and doing phases and learning to embrace the pause
    • Celebrating what we have achieved and received

    BIO

    Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women recover from toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love.

    Doable Changes from this episode:

    • TUNE IN TO THE MOON. Start by simply tracking the moon and noticing what’s happening. You can watch the moon or use a moon cycle planner. Then journal about how you are feeling, your energy, what you want, how your own cycle compares.
    • SET NEW MOON INTENTIONS. Use a lunar planner to find the next moon. Then use that time to set an intention. There is always another new moon, so there’s always an opportunity to start. Really ask yourself, what is it that I want to welcome into my life? Allow yourself to really listen to the answer from your heart and body wisdom. Think of it more about feeling than about a goal.
    • CELEBRATE. Take time to celebrate what you have acheived and what you have received. This practice can help you continue to trust and live with more ease and flow.
    Jan 30 2020 · 45mins
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    253: Lunar Abundance Rituals with Ezzie Spencer

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    How can we manifest with the moon? In this episode, you’ll learn how! Ezzie breaks down the 8 stages of the moon, which is better for more yin and more yang action and how to bring in more abundance into your life with lunar energy!

    Ezzie is a featured guest in Rose Gold Goddesses and will be hosting a Moon Circle exclusively for our members! Join at rosegoldgoddesses.com

    Ezzie has offered free gifts for listeners which you can get at www.ezziespencer.com/sahara

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

    Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

    Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

    Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Jan 22 2020 · 52mins
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    127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer

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    If you want a way to stay grounded, try looking up! I’m chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Ezzie shares how she used journaling to interpret the moon cycles, ways to…

    The post 127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer appeared first on Lavendaire.

    Nov 17 2019 · 34mins
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    Ezzie Spencer - Following the Moon

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    Ezzie Spencer was a hard driving lawyer working for social justice in her home of Australia, when she started doodling the moon’s phases in the margins of her journal. In the process, she found herself rediscovering timeless truths about the cycles of nature, and how the human psyche is tuned in to these cycles, if only you pay attention. She began to share the practice she developed for herself with her friends and colleagues, and from their encouragement it grew into a book called Lunar Abundance, a lunar-inspired self-knowledge and self-care practice, which became a bestseller. Ezzie also holds a PhD in emotional wellbeing after trauma. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. 


    Ken talked with Ezzie about her own experience of opening up to these subtle but powerful spiritual currents, and how she navigated the path for herself. She has an inspiring and instructive story about how our lives can be transformed when we stop the hamster wheel long enough to notice what else might be going on around us, and inside of us.


    You can follow Ezzie at her website, ezziespencer.com, and on Instagram at ezziespencer. 


    Follow us on Instagram @TheEvolverPodcast: https://www.instagram.com/theevolverpodcast


    The Evolver is sponsored by The Alchemist’s Kitchen, a botanical dispensary dedicated to the power of plants, where you can ask an herbalist to recommend the herbal remedy that’s most right for you. Visit https://www.thealchemistskitchen.com. For a 20% discount off any online purchase, use the code: podcast20.  


    Theme music is “Measure by Measure,” courtesy of DJ Spooky, aka Paul D. Miller (@djspooky), from his album The Secret Song, and interstitial music are tracks by The Human Experience: "Sunu" from the album Soul Visions with Rising Appalachia, and Here for a Moment on the album Gone Gone Beyond. 

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    Dec 05 2018 · 1hr 6mins
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    Episode 13: Lunar abundance, living with natural cycles, moon rituals with Ezzie Spencer

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    The Love You Give talks to Ezzie Spencer PHD about her book called Lunar Abundance, living in rhythm with natures cycles, and the best rituals for every moon.

    Instagram @ezziespencer

    website ezziespencer.com

    Book Lunar Abundance

    Dec 01 2018 · 49mins
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