Stefani Ruper

23 Podcast Episodes

Truth Seeker – Dr. Stefani Ruper’s Story

Truth Seeker – Dr. Stefani Ruper’s Story

Former atheist Stefani Ruper was intellectually convinced of secular atheism, but found that it lacked substantive answe... Read more

23 Jun 2023

1hr 9mins

53 | Stefani Ruper - Setting Yourself Free is The True Beginning to Health

53 | Stefani Ruper - Setting Yourself Free is The True Beginning to Health

I had such a great time chatting with Stefani. We discuss the power of focusing, freeing yourself when beginning your he... Read more

7 Sep 2020

1hr 2mins

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The Fit Bottomed Girls Podcast Ep 109: Stefani Ruper "Coconuts & Kettlebells"

The Fit Bottomed Girls Podcast Ep 109: Stefani Ruper "Coconuts & Kettlebells"

Podcast Episode 109: Stefani Ruper “Coconuts and Kettlebells” Talk about a renaissance woman! Our guest today, Stefani R... Read more

1 Apr 2019

38mins

Episode 53- PCOS, Paleo, Keto and Finding Your Feel Good Weight with Stefani Ruper

Episode 53- PCOS, Paleo, Keto and Finding Your Feel Good Weight with Stefani Ruper

Stefani Ruper is a full time philosopher at the University of Oxford in England who moonlights as a health and fitness p... Read more

4 Mar 2019

46mins

Most Popular

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body imag... Read more

10 Aug 2018

1hr 3mins

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body imag... Read more

10 Aug 2018

1hr 1min

#360: Coconuts & Kettlebells with Noelle Tarr & Stefani Ruper

#360: Coconuts & Kettlebells with Noelle Tarr & Stefani Ruper

TOPICS Introducing our guests, Stefani Ruper and Noelle Tarr [5:43] Coconuts and Kettlebells, the new book [12:47] Brea... Read more

9 Aug 2018

1hr 10mins

#43 with Stefani Ruper: On Internal Happiness, Go-Go Dancing, and Low-Carb Fails

#43 with Stefani Ruper: On Internal Happiness, Go-Go Dancing, and Low-Carb Fails

Stefani Ruper is a game changer in the paleosphere who first drew attention to the relevance of women's health. She is t... Read more

14 Feb 2018

59mins

21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women

21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women

Fad diets? Not for your sex life! We have Stefani Ruper here to lay out the harmful effects of Ketogenic diet on your se... Read more

17 Aug 2017

49mins

#017: PCOS with Stefani Ruper

#017: PCOS with Stefani Ruper

Join us in this episode as we learn more about PCOS (polycystic ovarian syndrome), one of the most prevalent hormonal im... Read more

15 Sep 2015

52mins

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