Jason Kapnick's guest appearances

Jason Kapnick

The Strenuous Life Podcast with Stephan Kesting

Action Steps Podcast

A Few Good Physios

Joe Boffi

Alex Williams

Daniele Bolelli

David Ley

Matt Wilson

Jamie Kilstein

Les Stroud

Julie Kedzie

Ryan Hall

Matthew Remski

Tony Blauer

Jules Evans

Nick Hiebert

Paul Mason

Matt Thornton

OwlTail

Recorded 3/12/2019Listen in to this incredible episode as we sat down the co-founders of Catalyst Sport NYC, discussing the strength and conditioning industry, jiu-jitsu, the business of owning a gym in NYC, and much more!Jason Kapnick is a personal trainer, entrepreneur and one of the Co-Founders of Catalyst S.P.O.R.T. His training philosophy centers around building a strong foundation of movement quality, and then layering strength and conditioning on top of that. He believes in empowering his clients to take responsibility for their results through mindful practice, education, and a collaborative approach.Prior to becoming a fitness professional, Jason worked in investment management, where he specialized in leveraged credit, analyzing companies ranging from start-ups seeking growth capital, to investment grade credit, as well as distressed credit and special situations. Jason is also a lifelong athlete. He was an All-State midfielder in lacrosse and went on to play Division 1. Following that, he was a successful strength athlete in Powerlifting, where he made multiple "Elite" totals, including best lifts of 545lbs squat, 355lbs bench press, and 660lbs deadlift in the 198lbs weight class. Jason was the 17th person to ever complete the prestigious kettlebell challenge known as “The Beast Tamer Challenge”—which requires one to overhead press, one-legged squat, and perform a pull-up with the 48kg (106lb) kettlebell. Currently, Jason practices brazilian jiu-jitsu at the Renzo Gracie Academy, where he is a purple belt under the legendary John Danaher. His certifications and continuing education have included the StrongFirst Kettlebell Instructor Level 2, Functional Movement Screen Level 2, Functional Range Conditioning Mobility Specialist, Russian Kettlebell (RKC) Level 2, and others. Jason lives in Morris Plains New Jersey with his wife Veronica and their mutt dog, Tormund Giantsbane.Joe Boffi is an accomplished Muay Thai Kickboxer with a record of 4-3-1 and currently has a purple belt in Brazilian Jiu Jitsu under Master Renzo Gracie and Professor John Danaher.. One of the co-founders of Catalyst, Joe has extensive experience coaching clients and athletes from a wide variety of backgrounds. He is certified as an SFG2 Kettlebell Instructor, Functional Movement Screen Specialist, RKC kettlebell Instructor, and SFB bodyweight training instructor.CONTACT INFO:https://catalystsportnyc.com/Joe Boffi (joe@catalystsportnyc.com) Jason Kapnick (jason@catalystsportnyc.com)  Hosted on Acast. See acast.com/privacy for more information.

Recorded 3/12/2019Listen in to this incredible episode as we sat down the co-founders of Catalyst Sport NYC, discussing the strength and conditioning industry, jiu-jitsu, the business of owning a gym in NYC, and much more!Jason Kapnick is a personal trainer, entrepreneur and one of the Co-Founders of Catalyst S.P.O.R.T. His training philosophy centers around building a strong foundation of movement quality, and then layering strength and conditioning on top of that. He believes in empowering his clients to take responsibility for their results through mindful practice, education, and a collaborative approach.Prior to becoming a fitness professional, Jason worked in investment management, where he specialized in leveraged credit, analyzing companies ranging from start-ups seeking growth capital, to investment grade credit, as well as distressed credit and special situations. Jason is also a lifelong athlete. He was an All-State midfielder in lacrosse and went on to play Division 1. Following that, he was a successful strength athlete in Powerlifting, where he made multiple "Elite" totals, including best lifts of 545lbs squat, 355lbs bench press, and 660lbs deadlift in the 198lbs weight class. Jason was the 17th person to ever complete the prestigious kettlebell challenge known as “The Beast Tamer Challenge”—which requires one to overhead press, one-legged squat, and perform a pull-up with the 48kg (106lb) kettlebell. Currently, Jason practices brazilian jiu-jitsu at the Renzo Gracie Academy, where he is a purple belt under the legendary John Danaher. His certifications and continuing education have included the StrongFirst Kettlebell Instructor Level 2, Functional Movement Screen Level 2, Functional Range Conditioning Mobility Specialist, Russian Kettlebell (RKC) Level 2, and others. Jason lives in Morris Plains New Jersey with his wife Veronica and their mutt dog, Tormund Giantsbane.Joe Boffi is an accomplished Muay Thai Kickboxer with a record of 4-3-1 and currently has a purple belt in Brazilian Jiu Jitsu under Master Renzo Gracie and Professor John Danaher.. One of the co-founders of Catalyst, Joe has extensive experience coaching clients and athletes from a wide variety of backgrounds. He is certified as an SFG2 Kettlebell Instructor, Functional Movement Screen Specialist, RKC kettlebell Instructor, and SFB bodyweight training instructor.CONTACT INFO:<a href="https://catalystsportnyc.com/" rel="nofollow" target="_blank">https://catalystsportnyc.com/</a>Joe Boffi (joe@catalystsportnyc.com) Jason Kapnick (jason@catalystsportnyc.com) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

EPI 31: Jason Kapnick and Joe Boffi

One of my guiding lights in fitness, Jason Kapnick (Catalyst S.P.O.R.T., BJJ Practitioner, Beast Tamer), joins me for ep49!Jason is one of the smartest and strongest guys I know. He truly walks the walk of fitness and strength training. We discuss the evolution of Catalyst S.P.O.R.T., his love of Brazilian Jiu Jitsu and how it his impacted his training, his road to becoming an RKC Beast Tamer, the methods he uses to select and implement new training modalities and much more! Learn more about Jason at catalystsportnyc.com, www.facebook.com/CatalystSPORT, www.instagram.com/catalystsport and via email at jason@catalystsportnyc.com.Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!Please subscribe, rate and review.Live long. Be strong. Die mighty!-Fury

One of my guiding lights in fitness, Jason Kapnick (Catalyst S.P.O.R.T., BJJ Practitioner, Beast Tamer), joins me for ep49! Jason is one of the smartest and strongest guys I know. He truly walks the walk of fitness and strength training. We discuss the evolution of Catalyst S.P.O.R.T., his love of Brazilian Jiu Jitsu and how it his impacted his training, his road to becoming an RKC Beast Tamer, the methods he uses to select and implement new training modalities and much more! Learn more about Jason at <a href="http://catalystsportnyc.com" rel="nofollow" target="_blank">catalystsportnyc.com</a>, <a href="http://www.facebook.com/CatalystSPORT" rel="nofollow" target="_blank">www.facebook.com/CatalystSPORT</a>, <a href="http://www.instagram.com/catalystsport" rel="nofollow" target="_blank">www.instagram.com/catalystsport</a> and via email at jason@catalystsportnyc.com. Want to train or course with Fury? Head over to <a href="http://www.coachfury.com" rel="nofollow" target="_blank">www.coachfury.com</a> to get the heads up on all things Die Mighty! Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at <a href="http://www.patreon.com/coachfurypodcast" rel="nofollow" target="_blank">www.patreon.com/coachfurypodcast</a>. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

Ep49 Jason Kapnick

In this episode I talk with elite powerlifter, kettlebell instructor and BJJ practitioner Jason Kapnick about conditioning program design, building a balanced body, functional movement screening, injury prevention, and training for optimal athletic performance. It was a great conversation, and I hope you come away from it having learned as much as I did! You can find out more about Jason, or go to him for training, at https://catalystsportnyc.com Finally, if you found this episode interesting or useful please share The Strenuous Life Podcast with ONE person in your social or training circle. Thanks, Stephan

In this episode I talk with elite powerlifter, kettlebell instructor and BJJ practitioner Jason Kapnick about conditioning program design, building a balanced body, functional movement screening, injury prevention, and training for optimal athletic performance. It was a great conversation, and I hope you come away from it having learned as much as I did! You can find out more about Jason, or go to him for training, at <a href="https://catalystsportnyc.com" rel="noopener nofollow" target="_blank">https://catalystsportnyc.com</a> Finally, if you found this episode interesting or useful please share The Strenuous Life Podcast with ONE person in your social or training circle. Thanks, Stephan

134 - Conditioning for Combat Sports with Jason Kapnick