Bert Herring

3 Podcast Episodes

Fast-5. A Better Way to Eat. Or rather, Not Eat. With Dr. Bert Herring, MD

Fast-5. A Better Way to Eat. Or rather, Not Eat. With Dr. Bert Herring, MD

Dr. Bert Herring found a practical way of intermittent fasting. Many studies show that fasting has benefits such as impr... Read more

30 Oct 2019

35mins

247 - Fast 5 Protocol with Dr Bert Herring

247 - Fast 5 Protocol with Dr Bert Herring

In this episode you will hear from Dr. Bert Herring. On exactly what a shortened window fast is and the health benefits ... Read more

5 May 2017

1hr 5mins

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Fast-5 Diet and Lifestyle with Bert Herring MD

Fast-5 Diet and Lifestyle with Bert Herring MD

How would you like to FINALLY take control of your weight with a diet and lifestyle proven to work?  Join me with Bert H... Read more

24 Mar 2013

40mins

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