1. Goal Setting De-mystified w/ Donna Brown our guest shares her golden nuggets into how best to aim for the sky and achieve our goals
Knowing Me, Knowing You with Paula
Goal Setting is a massive and diverse topic set in the personal development and health and wellness arena. Join your host Paula on a conversational journey with Donna Brown a Certified Career and Life coach and Coach Supervisor with the Jay Shetty Certification School. Donna shares insightful and inspiring information in her very joyful and heartwarming way. We take a journey from procrastination, self-doubt, and fear to sharing tips, tools, and exercises to get you into action and achieving your best life. So what are you waiting for? Tune in and learn how you can strategize, plan and take action.Connect with Donna at: https://www.dblifecoaching.comhttp://www.instagram.com/dblifecoachingOh and don't forget to share your wins in the review section or in the Facebook Group "Knowing Me, Knowing You with Paula"CONNECT WITH PAULA HERE: Instagram: http://www.instagram.com/KMKY_podcastFacebook: Knowing Me, Knowing You with Paula Group CommunityTill next time.
Donna wants you to know it is never too late to find your Fabulous and live the life of your dreams! If you are not certain what they are or what that looks like, her passion is to support you using her training, knowledge, and intuition to guide you in uncovering your true purpose so you can fully live a life of joy. She believes we all deserve to live an incredible life and allow ourselves to do what makes our hearts happy. She can guide you from feeling unfulfilled and not knowing your purpose to living in joy by showing you what is possible. In addition to supporting her clients, you can find her most evenings watching the sunset and reveling in Mother Nature's beauty. She is most content when she is with her family enjoying favorite activities such as boating, sailing, walking along the water's edge, collecting treasures, enjoying an amazing meal, or simply just being together. Family trips to Maine each summer are among her favorite memory-making life experiences. Donna is a three-time #1 bestselling author. Please visit her website to purchase her books, to learn more about her video series, her Leap To Fabulous Coaching program, and her Chakra Balancing and Reiki sessions. Email: Donna@DonnaBrownDesigns.com website: www.DonnaBrownDesigns.com Instagram: @crystals_to_clarity FB: @donnabrowndesigns Linked-in: @donnabrowndesigns https://linktr.ee/Donna.Brown.Designs Please join my private FB group for daily inspiration: https://www.facebook.com/groups/1065596273888362
Today I am joined by Donna Brown to discuss her books Behind and Beyond the Badge Volume 1 and 2. Donna is a retired police officer who dedicated her phase to life to telling the story of various individuals in the law enforcement family, a way to humanize the badge. These books are very important and Donna did a beautiful job telling their stories. Find me on Instagram: Instagram.com/booksbehindthebadgeFind Donna on Instagram: https://www.instagram.com/behindandbeyondthebadge/Intro Music: ForensicFind Forensic on Instagram: Instagram.com/deputy_hookem
Former Police Officer & Awarding Wining Author Donna Brown
Enduring The Badge
Donna Brown spent 26 years with the Tallahassee (FL) PD and retired in 2006 as a sergeant. She received the department's award for bravery and the Inagural Commander and Chiefs Award. She graduated from Florida State University in 1979 with a Bachelor of Science in Criminology and she was hired at TPD in 1979. She was one of only 5 women at the time at the department. Donna worked patrol, was a Field Training Officer (FTO), worked in the Department's Training Unit, promoted to Sergeant from there, went back to the streets, and then became an FTO Sergeant. She later transferred to the Criminal Investigation Division where she spent 15 years. During that time she supervised the Property Unit, Sex Crimes Unit and the Homicide Unit (10 years). While supervising the Homicide Unit, she was also responsible for the Victim Advocate Unit and for 18 months, the Robbery Task Force (joint task force with TPD and their sister agency the Leon County Sheriff's Office). She was a certified State of Florida law enforcement instructor and at times, taught at their academy. She taught every Citizen's Police Academy for the department from its inception up until her retirement. That was one of her favorite things to do. Website: www.behindandbeyondthebadge.com. (there are links to purchase the books on the website) Amazon Author Page (books can be purchased through here as well) https://www.amazon.com/-/e/B072J9QGX5 Facebook: https://www.facebook.com/BehindAndBeyondTheBadge. Instagram: https://www.instagram.com/behindandbeyondthebadge/ Twitter: https://twitter.com/donnab213. Please subscribe to the podcast and leave a review were ever you listen to your podcast. If you like the podcast please share the show and join the online community at www.instagram.com/enduringthebadgepodcast or I can also be reached at 801-376-7124 or email at firstname.lastname@example.org.--- Send in a voice message: https://anchor.fm/endurngthebadge/messageSupport this podcast: https://anchor.fm/endurngthebadge/support
Alethea Arguilez, Executive Director for First Five San Diego and Donna Brown, Instructor/Franchise Owner Jazzercise
Great American Buy Local with Brian Epperson
Make Your Business Flexible For Employee & Customer Needs with Alethea Arguilez, Executive Director for First Five San Diego and Donna Brown, Instructor/Franchise Owner Jazzercise.See omnystudio.com/listener for privacy information.
Donna Brown , 3x bestselling author shares her story with us about "taking a leap of faith"
La Dolce Vita With Virginia Rose
We discuss Donna's best selling books, her inspirational story about "Permission Granted " and "Women Who Rise" her best selling books and her incredible gift of healing--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/virginia-rose4/support
Frank and Patrick welcome their first guest in season 2, Donna Brown. Donna is an award winning author who penned two books describing police officers and others from the “village of first responders”. She shows that first responders have families, pay bills, and are people who love their communities. www.BehindandBeyondTheBadge.com Amazon Link
We Cover:* How to raise your vibration* The super amazing gratitude practice* What to do to stay centered during challenging timesAnd much moreDONNA BROWNAfter feeling unsure of her purpose for many years other than being a mom, she has finally found her mission and her passion -- to support other women in living a life of joy. Donna incorporates all her Lightworker gifts as a Reiki Master, Crystal Healer, Coach, Author, Trainer, Speaker, and your personal Cheerleader. She guides her clients step-by-step in uncovering their true passions and desires including sharing techniques to confidently make decisions in all areas of your life.]These techniques rely on energetic responses whether using a tool such as a pendulum or simply your body’s response through muscle testing. Energetically our bodies know what we need before we know intellectually. Protecting yourself energetically is crucial and she provides practical tools and techniques and offers solutions to raise your vibration and clear yourself of negative energy that does not serve you. She is passionate about crystals and as an Energy Intuitive selects the exact right crystals that are meant for her clients to best support them. She is grateful for her ability to guide clients through her Chakra Balancing and Reiki sessions, since energetically being in alignment is crucial and can easily be accessed from a distance. Donna became a #1 best selling author for the 2nd time recently with the release of the collaborative book "Women Who Rise". The first collaborative book, "Women Who Ignite" was published in 2016.Donna's three-part video series is a great way to learn many of these techniques she shares:https://www.donnabrowndesigns.com/finding-joy-video-seriesChakra Balancing session: https://www.donnabrowndesigns.com/product-page/virtual-crystal-chakra-balancingDonna is here to support you! One of her core values is providing a sense of belonging and she wants you to feel that you belong and are welcome in her community, she is always available to connect.Stay connected with Donna:website: www.donnabrowndesigns.comemail: Donna@DonnaBrownDesigns.cominstagram: crystals_to_clarityFaceBook: donnabrowndesignsLinkedIn: https://www.linkedin.com/in/donnabrowndesigns/Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website:https://jessebrisendine.lpages.co/a-handful-of-hope
Episode 163: How To Truly Find Your Joy With Best Selling Author Donna Brown
NETWORKING AND MARKETING MADE SIMPLE
ABOUT DONNA BROWN: After feeling unsure of my purpose for many years other than being a mom, I have finally found my mission and my passion -- to support other women in living a purpose-filled life of joy. I incorporate all my Lightworker gifts as a Reiki Master, Crystal Healer, Coach, Trainer, Speaker and your personal Cheerleader. I will guide you step-by-step in uncovering your true passions and desires including sharing techniques for you to confidently make decisions in all areas of your life. These techniques rely on energetic responses whether using a tool such as a pendulum or simply your body’s response through muscle testing. Energetically our bodies know what we need before we know intellectually. Protecting yourself energetically is crucial and I provide practical tools and techniques and offer solutions to raise your vibration and clear yourself of negative energy that does not serve you. I am passionate about crystals and as an Energy Intuitive I work with clients to determine which crystals would best support them. I am also an expert at selecting the exact right crystals that are meant for you. www.donnabrowndesigns.com instagram: crystals_to_clarity FB: donnabrowndesigns LinkedIn: donnabrowndesigns Finding Joy Video Series: https://www.donnabrowndesigns.com/finding-joy-video-series Link to purchase books on website: https://www.donnabrowndesigns.com/author-books Personalized book cover -- autographed copy option Women Who Rise and Women Who Ignite