Meeta Singh

30 Podcast Episodes

145: The Science Behind Sleep Optimization with Meeta Singh, MD

145: The Science Behind Sleep Optimization with Meeta Singh, MD

Over the years, I’ve met a lot of hard-charging entrepreneurs who struggle to quiet their minds, leading to poor quality... Read more

3 Aug 2023

44mins

Dr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)

Dr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)

Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize perform... Read more

23 Jun 2023

53mins

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How sleep can boost your health, fitness and mind * Dr. Meeta Singh

How sleep can boost your health, fitness and mind * Dr. Meeta Singh

Sleep is the rockstar of recovery, and in an ideal world, it would occupy about 1/3 of our life.  But thus far I've only... Read more

9 Feb 2022

1hr 1min

Dr. Meeta Singh: Sleep Doctor to NBA, NHL, NFL and MLB

Dr. Meeta Singh: Sleep Doctor to NBA, NHL, NFL and MLB

Sleep. Based on your downloads of the various sleep experts we’ve had on the podcast, it’s a topic on which we’re all lo... Read more

10 Jan 2022

48mins

Most Popular

Season 6, Episode 12 with Dr Meeta Singh

Season 6, Episode 12 with Dr Meeta Singh

In this episode, we welcome back Dr Meeta Singh (MD) Meeta combines her deep scientific expertise with extensive real-wo... Read more

13 Oct 2021

52mins

Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 1

Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 1

Dr. Meeta Singh is a Physician and psychiatrist, who specializes in the science of sleep. She works with athletes in the... Read more

29 Sep 2021

26mins

Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 2

Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 2

Dr. Meeta Singh is a Physician and psychiatrist, who specializes in the science of sleep. She works with athletes in the... Read more

29 Sep 2021

31mins

Episode 7: A Crash Course on Sleep Science with Dr. Meeta Singh!

Episode 7: A Crash Course on Sleep Science with Dr. Meeta Singh!

Hello learners! Today, we have a special episode for you where we will be talking about sleep. We've already touched upo... Read more

25 Sep 2021

21mins

Dr. Meeta Singh: Sleep Habits for High Performance | E127

Dr. Meeta Singh: Sleep Habits for High Performance | E127

Get better sleep today!!In today’s episode, we are chatting with Dr. Meeta Singh, sleep medicine doctor and sleep perfor... Read more

16 Aug 2021

1hr 14mins

Meeta Singh Part I: Coaching the Sleep Muscle

Meeta Singh Part I: Coaching the Sleep Muscle

Between sleep planning and coaching the US Women's National Soccer Team in their travel to the Olympics in Tokyo this we... Read more

21 Jul 2021

30mins

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