Dr. James Gordon, a Harvard-educated psychiatrist and the Founder and Executive Director of the Centre for Mind-Body Medicine, speaks to us about trauma and his latest book “Transforming Trauma: The Path to Hope and Healing”. Show notes:Book: “Transforming Trauma: The Path to Hope and Healing”https://cmbm.org/thetransformation/The Centre for Mind-Body Medicinehttps://cmbm.org/
256 - Healing Trauma with Science and Self-Care with Dr. James Gordon
The Marie Forleo Podcast
Never experienced a traumatic event? Think again. Even prolonged pandemic stress can trigger a trauma-response. Listen and learn how trauma affects your brain and body, symptoms to look out for, and 4 science-backed methods to heal your trauma for good. https://www.marieforleo.com/2021/05/dr-gordon-healing-trauma/ When trauma comes, we can learn from it, heal from it, and move through it. @drjamesgordon via @MarieForleo
Lesson: The Trauma-Healing Diet with Dr. James Gordon
Commune with Jeff Krasno
Today's episode is an excerpt from Dr. James Gordon's Commune course, Transforming Trauma, which shows you how to move from the wounded states of trauma to wholeness, so you can be free to live a rich and fulfilling life. You can enjoy this program free for 5 days at onecommune.com/transform.This particular lesson discusses the ways different eating habits can reduce stress, enhance resiliency, and promote healing. Stress and trauma impact your digestive system just as profoundly as they affect your brain, and everything that happens in your digestive tract in turn affects your mental health.You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
James Gordon is the CEO of Audiotonix, the umbrella over brands such as Digico, SSL, Allen & Heath, Calrec, and Klang. With 30 years of experience in the music industry in various rolls, he now runs one of the biggest groups of manufacturers in our industry. Front of House Live Sound Engineer Ken “Pooch” Van Druten, and Monitor Live Sound Engineer Kevin “Tater” McCarthy, team up to host a podcast exploring the sometimes irrational, always spirited relationships between the music industry tribe. Join us each week as Pooch and Tater reflect on decades of highs and lows, professional tips and tricks, and a special industry guest. With a collective 65 years of experience In the music industry, Pooch & Tater have worked with some of the world’s most prolific musical artists - Justin Bieber, Iron Maiden, Jay-Z, Judas Priest, Travis Scott, Linkin Park, Guns N’ Roses, Kiss, and many, many more. Connect with Pooch and Tater: https://www.instagram.com/wrongendofthesnake/ https://www.facebook.com/wrongendofthesnake https://twitter.com/WEOTSofficial https://www.linkedin.com/in/wrongendofthesnake/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/wrong-end-of-the-snake/support
Top Signs You Have Unhealed Trauma and How to Start Healing Yourself! with Dr James Gordon
Inspire Nation Show with Michael Sandler
If you’ve had a challenging 2020 or before then do we have the Transforming Trauma show for you! Today I’ll be talking with Dr James S Gordon, Harvard educated psychiatrist, world transformer, the tamer of trauma, and the author of 10 important life changing books, including the must-read Transforming Trauma: The Path to Hope and Healing. That is just what I want to talk with him about today, about the top signs you have trauma, and a path to healing and hope. Plus, we’ll talk about imagining a lemon, the power of soft belly, three monks and fireworks, stressed and dessert, wise guys and bambis, pounding pillows and what in the world chaotic breathing in a barn has to do with anything! Are you ready to shine? You'll learn: Tools to discover your specific trauma How to quickly shake off the fight, flight and freeze of trauma Body movement techniques to let go of traumatic energy How to begin rewiring to release your trauma How meditation can help - and what to do if you can't meditate What in the world is shaking and dancing? How drawing can help you to heal. To find out more visit: https://amzn.to/39hROWE - The Transformation: Discovering Wholeness and Healing After Trauma https://cmbm.org/ automaticwriting.com Pre-order Michael Sandler's new book, "AWE, the Automatic Writing Experience" and turn your journaling into channeling! - https://amzn.to/3qULECz ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Trauma can come at any time in the life span and have significant impact on one's life. Trauma comes early to those who have been abused or neglected as children or arrive in the world facing the challenges of poverty and discrimination. It may come later as people deal with the pain of broken relationships, overwhelming job stress, sexual harassment, the dangers of combat or a life-threatening or serious illness. For those who live long enough, contending with the loss of loved ones, physical frailty and impending death brings still more trauma. How does one heal from trauma whenever it comes? James S. Gordon, an authority on post-traumatic stress and an acclaimed mind–body medicine pioneer, has worked for decades with individuals and communities around the world to address the damage done by trauma. In his new book, The Transformation: Discovering Wholeness and Healing After Trauma, Gordon offers the first comprehensive, evidence-based program for reversing the biological and psychological damage from trauma and for discovering and growing through its challenges to become the people we’re meant to be. Offering eye-opening research, innovative prescriptive support and inspirational stories, The Transformation, for the first time, gives the reading public clear guidance in the methods that Gordon has developed and that he and his team at the Center for Mind-Body Medicine have used to relieve the suffering of hundreds of thousands of children and adults around the world. Come hear from one of world's leading experts on trauma and how to transform the lives of those suffering from it. Learn more about your ad choices. Visit megaphone.fm/adchoices
196: What You Need to Know about Trauma, and the Transformation from Trauma to Wholeness (feat. Dr. James Gordon)
Win Today with Christopher Cook
Coming out of the height of the coronavirus pandemic, there’s a word none of us can ignore, and that word is “trauma.” Dr. James Gordon, one of the world’s foremost psychiatric experts and trauma specialists, learned firsthand that trauma will come to all of us sooner or later. But amidst this fact, each of us has the capacity to understand and heal ourselves. And so in today’s conversation with Dr. Gordon, we’ll talk about the movement from trauma to healing and wholeness and how you can live a transformed life from the inside out. Episode Links: Dr. Gordon’s Website | Facebook | Instagram | Buy “The Transformation” on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.