Cover image of Melina Charis

Melina Charis Podcasts

Read more

7 of The Best Podcast Episodes for Melina Charis. A collection of podcasts episodes with or about Melina Charis, often where they are interviewed.

Read more

7 of The Best Podcast Episodes for Melina Charis. A collection of podcasts episodes with or about Melina Charis, often where they are interviewed.

Updated daily with the latest episodes

Episode artwork

26. Own Your Magic with Melina Charis

Play
Read more

We discuss:

  • Melina’s decision to change the course of her professional life
  • What it was like for her to recognize that the path she was on was not right for her
  • Her experience of being cut off from her creativity
  • How starting a blog changed her life forever
  • Moving from external validation to internal validation
  • What alignment feels like to her
  • Finding clarity by listening to the voice inside of you
  • Why it’s important to follow your curiosity
  • Melina’s path to spirituality
  • Why a 9-5 job didn’t work for her
  • How Human Design deepened Melina’s understanding of herself and how she uses it to support her clients
  • The basics of Human Design and where to begin your HD journey
  • Our experience as Projectors
  • The transformational power of breathwork
  • The value of body wisdom
  • Melina’s journey to starting her podcast, Own Your Magic

Connect with Melina: 

Website: https://www.melinacharis.com/

Instagram: https://www.instagram.com/melinacharis

Listen to the Own Your Magic podcast 

Connect with me:

Instagram: instagram.com/zoegraman

Book a 1:1 coaching connection call

Book an intuitive session

Email: zoe@zoegraman.com

Jul 14 2020 · 1hr 6mins
Episode artwork

Ep.59: Breathwork with Melina Charis

Play
Read more

Curious about Breathwork? So are we and what better time to experiment on yourself then when you are quarantined at home with lots of stress and anxiety. Melina Charis is a breathwork(er?) and she is here to walk us through the process of breathwork, what to expect, the different kinds, and how breathwork can help you. 

This episode is brought to you by Red Bear Roastery, wildly fresh coffee beans roasted in LA and delivered right to your door. Use code 'OFFTOPIC' to get 20% off. 

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 07 2020 · 48mins
Episode artwork

Calming Our Inner Critic to Live Our Most Aligned and Empowered Life with Melina Charis

Play
Read more

Happy #SeekTheJoy Tuesday! On the podcast this week is Melina Charis - alignment coach, creative entrepreneur and writer. 

After starting her blog almost a year ago, Melina created a completely new vision for her life and career. She started to make a plan to quit her 9-to-5 job in higher education, and in August 2019 she made the dream of working for herself and pursuing her creative passions a reality. Today, Melina is a full-time alignment coach and creative entrepreneur. 

I was so excited to have this conversation with Melina, she's in the midst of an incredible transition and in this week's new episode we chat about:

  • Melina’s journey quitting her 9-to-5 to become an alignment coach and creative entrepreneur, learning to quiet the inner critic, and pushing past the voice that says you’re not enough.
  • Launching her blog in 2018 and how it opened her up to writing again, the connections, creativity and joy it brought her, and being creative for the sake of being creative.
  • Melina opens up about her journey with anxiety, mental health and wellness, the role self-awareness has played in all of it, and the tools and practices she’s relied on throughout life’s transitions.
  • Plus, Melina shares her go-to mantra, the impact embracing her human design as a Projector has had on her business, her biggest dream, and so much more!

To learn more about Melina, her writing, and coaching program visit her website www.melinacharis.com and on Instagram @melinacharis Facebook @melinacharis Twitter @melinacharis and Pinterest @melinacharis

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypodo 

E-mail sydney@seekthejoypodcast.com

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Oct 22 2019 · 47mins
Episode artwork

How To Have A Successful Mindset With Melina Charis

Play
Read more
Do you know what it's like to have a clear path of what you think you want to do be completely shattered and then your back up plan for life doesn't work either? Melina Charis does. After finding success in school, Melina let negative thoughts stop her from following her passion for writing and she ended up teaching children. Although she thought she was on the right path, the mental and emotional toll was to much to take. Melina is now a full time mindset and alignment coach. Her program Anxious to Aligned has already helped so many people find clarity in life and she is just getting started!

Follow Melina!
@melinacharis
www.melinacharis.com

Thank you to our sponsor, Camille Beckman!
For 10% off the most amazing & affordable all natural body & skincare products use code WHATTHEBLEEP during checkout at www.camillebeckman.com

Let's Be Friends!
@whatthebleeppodcast
www.whatthebleepppodcast.com www.facebook.com/whatthebleeppodcast
Oct 14 2019 · 55mins
Episode artwork

Ep. 34: Melina Charis- Anxious to Aligned

Play
Read more

Who is that cute little laugh in the background? 

We are joined again by the wonderful Melina Charis. (See Episode 9 for her first episode with us!)

We decided that we wanted to bring Melina into our gratefulness segment this week, let us know what you think about having our guests share in this part of our episode!

Melina Charis:

Please visit www.melinacharis.com to see what she has been up to!

Melina has just launched a new program! She is now a mindset coach! 

But wait... what is a mindset coach? A coach as a general definition (by Brooke Castillo) A coach is someone who helps you witness your own mind so you can change it to help get what you want. 

Melina does 1:1 training and also group training! You talk about what's going on, what's blocking you from your goals.  A coach can help you realize that the only limit on yourself is YOU. A coach can help you figure out how to manage your mind so you can reach your long term and short term goals. 

Sit that inner critic aside! Melina Charis is here to save the day. 

We talk about the 100 people in a room theory- There are 100 people in a room with you. 99 of those people love you, care for you and want you to succeed, but one hates you. You as a human will focus on the one person who has negative thoughts, rather that the 99 people surrounding you who love you. 

Hey Melina... what is the best thing that you have done to control looping thoughts and stop your mind from spiring out of control?

-- Journaling! Write down every single thought you are having. Looping thoughts, dont censor your thoughts. NOBODY IS LOOKING AT THIS BUT YOU! Don't be spiritual, dont be kind on that piece of paper. Allow yourself to release those thoughts. Your mind can be stopped by the act of writing. Putting those thoughts out releases them from you. (WOW MIND BLOWN HERE PEOPLE)

TOOLS:

Meditation discussed on the podcast: https://www.melinacharis.com/

Anxious to Aligned: https://www.melinacharis.com/aligned

(Use code OFFTOPIC in the promo code section)


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 08 2019 · 1hr 1min
Episode artwork

“From Perfectionist To Work In Progress” with Melina Charis

Play
Read more
In Episode #4, Writer and Mindset Coach, Melina Charis, shares her journey with overcoming perfectionism and how she managed her crippling anxiety. Melina goes in depth with her struggle with the inner critic, imposter syndrome, creating healthy boundaries with social media, finding her passion through trying new things, as well as using creativity and mindfulness as a catalyst to her growth and well-being.

Melina’s info: www.melinacharis.com
Instagram: @melinacharis
Sep 06 2019 · 51mins
Episode artwork

Ep.9: Leaping into Anxiety Management with Melina Charis

Play
Read more

Today we welcome MELINA CHARIS!! From the blog www.melinacharis.com. Keep an eye out on her Instagram @melinacharis for updates once the blog is renamed! Today we explore Melina's road to anxiety management. We talk about what lead her to blog writing and what she hoping to create and share with the world. Below are some awesome blogs and other podcasts that we mention today!


Enjoy!

Melina Charis Instagram: https://www.instagram.com/melinacharis/

Melina's Blog: https://melinacharis.com/

Damn Delicious: https://damndelicious.net/

Seek the Joy Podcast: https://www.seekthejoypodcast.com/

Meditations App: https://insighttimer.com/

As always thank you to our sponsor: Red Bear Roastery! Check them out and use our code OFFTOPIC for 10% off https://www.redbearroastery.com/


Contact: clearlyofftopic@gmail.com







--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 16 2019 · 48mins