Ethan Kross

38 Podcast Episodes

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

In this episode of The Human Upgrade you’ll find out how to harness the power of your inner voice to ease anxiety, impro... Read more

25 Jul 2023

1hr 10mins

Mental Health Awareness: Ethan Kross | How to Deal With The Voice in Your Head

Mental Health Awareness: Ethan Kross | How to Deal With The Voice in Your Head

Welcome to another enlightening episode of Unmistakable Creative, where we delve into the mind's intricacies with our es... Read more

10 May 2023

1hr 1min

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#43 Chatter (Ethan Kross, 2021)

#43 Chatter (Ethan Kross, 2021)

This week Luke interviews Will on his recent read of Chatter by Ethan Kross. We cover the key concepts of what mental ch... Read more

6 Feb 2023

1hr 1min

Self-Coach Your Way to Success | Ethan Kross

Self-Coach Your Way to Success | Ethan Kross

No matter how good you are at giving advice to others, it is always difficult to follow your own advice. Since you're ab... Read more

24 Jan 2023

56mins

Most Popular

Dr. Ethan Kross on the Hidden Power of Our Inner Voice EP 245

Dr. Ethan Kross on the Hidden Power of Our Inner Voice EP 245

Today I am joined on the Pasion Struck podcast by the award-winning psychologist and author Dr. Ethan Kross, who reveals... Read more

24 Jan 2023

57mins

Getting the Negative Voice in Our Heads to BE QUIET with Dr. Ethan Kross

Getting the Negative Voice in Our Heads to BE QUIET with Dr. Ethan Kross

Happy New Year!! My guest is here to help us start the year in a healthier head space. Dr. Ethan Kross is one of the wor... Read more

3 Jan 2023

47mins

#477 - Ethan Kross - How To Improve Your Inner Voice

#477 - Ethan Kross - How To Improve Your Inner Voice

Ethan Kross is one of the world’s leading experts on controlling the conscious mind, a Professor at the University of Mi... Read more

23 May 2022

1hr 22mins

Mental Chatter ft. Ethan Kross Ph.D.

Mental Chatter ft. Ethan Kross Ph.D.

We all talk to ourselves. For better or worse, our “chatter” or self-talk can have a profound impact on our moods, relat... Read more

17 May 2022

53mins

472: Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross

472: Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross

Watch the full video interview on YouTube here: https://bit.ly/drethankross472 Dr. Ethan Kross (IG: @ethankross) is one ... Read more

10 May 2022

1hr 24mins

[MINDSET] Ep.238 Tools For Regulating Your Emotions and Mental Chatter with Ethan Kross

[MINDSET] Ep.238 Tools For Regulating Your Emotions and Mental Chatter with Ethan Kross

Get your own copy of Ashley’s new book You Turn at youturnbook.com! This week, Ash steps into the mindset category for a... Read more

20 Apr 2022

55mins

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