Chelsea Pottenger
31 Podcast Episodes
Chelsea Pottenger - On a mission to encourage businesses to prioritise their employee’s mental health first
Chelsea Pottenger - On a mission to encourage businesses to prioritise their employee’s mental health first
Chelsea Pottenger is the founder and Director of EQ MINDS. She is an accredited Mindfulness & Meditation coach, a Ps... Read more
2 May 2023
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23mins
Lesson: Chelsea Pottenger On How To Create A Culture That Employees Love
Lesson: Chelsea Pottenger On How To Create A Culture That Employees Love
Chelsea Pottenger Founder of EQ Minds and Author of The Mindful High Performer, is responsible for helping brands such a... Read more
30 Mar 2023
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13mins
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Chelsea Pottenger on building a mindful but productive schedule
Chelsea Pottenger on building a mindful but productive schedule
How can adversity and struggle lead to growth and opportunity? According to Founder of EQ Minds and international speake... Read more
15 Mar 2023
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41mins
Chelsea Pottenger: Founder Of EQ Minds Talks Peak Performance, Mindfulness & Making Impact
Chelsea Pottenger: Founder Of EQ Minds Talks Peak Performance, Mindfulness & Making Impact
In this episode of The Boss in Heels Podcast, I had the pleasure of speaking with Chelsea Pottenger, Director at EQ Mind... Read more
1 Feb 2023
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34mins
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But are you really OK? How to turn your darkest experience into your greatest purpose with Chelsea Pottenger
But are you really OK? How to turn your darkest experience into your greatest purpose with Chelsea Pottenger
After the birth of her much wanted baby girl Clara, Chelsea began to slowly spiral into Postnatal Depression. Sleep depr... Read more
13 Nov 2022
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35mins
Health Quest E2: Chelsea Pottenger: Caring for our mental health.
Health Quest E2: Chelsea Pottenger: Caring for our mental health.
From fast paced high flying corporate 'rise and grind', to new mum then nine weeks later in a psychiatric ward. Faced wi... Read more
26 Oct 2022
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25mins
Recharge your Mental Health with Author and Speaker Chelsea Pottenger ✨
Recharge your Mental Health with Author and Speaker Chelsea Pottenger ✨
Trigger Warning - Postnatal Depression and Mental Health Issues are touched on in this episode. Today we are speaking wi... Read more
5 Sep 2022
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49mins
The Mindful High Performer with Chelsea Pottenger, Corporate Mindfulness Coach & Founder of EQ MINDS, Author - EP.182
The Mindful High Performer with Chelsea Pottenger, Corporate Mindfulness Coach & Founder of EQ MINDS, Author - EP.182
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.182 - The Mindful High Performer with Chelsea Potte... Read more
7 Aug 2022
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27mins
Chelsea Pottenger | How Hustle Culture and Burnout Is Ageing You
Chelsea Pottenger | How Hustle Culture and Burnout Is Ageing You
Chelsea Pottenger is a leading international motivational speaker and one of Australia’s most popular corporate wellness... Read more
18 Jul 2022
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45mins
How To Be Happier | Chelsea Pottenger
How To Be Happier | Chelsea Pottenger
**In this episode, we discuss suicide ideation and postpartum depression. If you are struggling or having suicidal thoug... Read more
28 Jun 2022
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46mins
