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Kori Propst Podcasts

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18 of The Best Podcast Episodes for Kori Propst. A collection of podcasts episodes with or about Kori Propst, often where they are interviewed.

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18 of The Best Podcast Episodes for Kori Propst. A collection of podcasts episodes with or about Kori Propst, often where they are interviewed.

Updated daily with the latest episodes

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Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst Ep. 16

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Dr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a  human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like. We also discuss how looking "smaller" seems to be the end goal for most dieters and how that perception fits into what healthy looks like.

Instagram
https://www.instagram.com/thedietdoclife/
Website
https://www.thedietdoc.com/
Facebook
https://www.facebook.com/kori.propst

Jul 22 2020 · 52mins
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The Dietitian Against Diets Podcast Episode 23 w/Dr. Kori Propst

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Health psychologist and performance coach, Dr. Kori Propst discusses with Reshaunda Thornton of BetterVessel Nutrition how her self-discovery with body acceptance impacts her career and approach to igniting clients to peel back layers to understand motives guiding our relationship with food.
www.reshaundathornton.com https://www.youtube.com/channel/UCBjUdo44R3VCoeXFiUneOwg https://www.facebook.com/reshaundabettervessel/
Jul 03 2020 · 44mins

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Dietitian Against Diets Podcast Episode 23 w/Dr. Kori Propst

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Dietitian Against Diets Podcast Episode 23 w/Dr. Kori Propst

Health psychologist and performance coach, Dr. Kori Propst discusses how her self-discovery with body acceptance impacts her career and approach to igniting clients to peel back layers to understand motives guiding our relationship with food. Also, hear about her new program 10-day challenge: Rock your body revolution starting July 1st! 


https://thedietdoc.com/rock-your-body

Jun 29 2020 · 44mins
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OVERCOME EMOTIONAL & BINGE EATING - Andrea Kawano Dupuy & Dr. Kori Propst

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What is emotional eating?
How can you overcome it?
How to overcome self-judgment?
What skills can you develop to overcome the urge to binge?

Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. She is a licensed professional counselor and a licensed clinical mental health counselor. Her education is enhanced by certifications in personal training, health coaching, and lifestyle and weight-management consulting. She is also an ISSN (International Society of Sports Nutrition) clinician, a National Academy of Metabolic Science certified nutrition coach, and a certified Integrative Nutrition for Mental Health provider. Finally, she is a certified mindfulness meditation instructor.

Kori is the ground-zero health psychologist committed to helping clients rebuild their most equitable, authentic, and energetic lives. She weaves the science of motivation, eating and weight psychology, and the mind-body connection to guide athletes desiring a binge-free and peaceful relationship with food and their bodies.

Kori is one of only a few athletes who have earned professional status in all three divisions of Bodybuilding, Figure, and Fit Body within the World Natural Bodybuilding Federation. She has also been a runner-up at the WNBF World Championships twice, and has earned pro titles at the Mid-America Pro-Am and the Pro-Cup in Sacramento.

She offers online courses, one-on-one coaching, and group coaching services.

Email: kori@thedietdoc.com
Instagram: @thedietdoclife
YouTube: thedietdocweightloss
Podcast: The Diet Doc Life Mastery Podcast
Book: 50 Days to Your Best Life! Co-authored with Dr. Joe Klemczewski

Andrea Kawano Dupuy is the founder of TRANSFORMATION STARTS WITHIN and is a Certified Health Coach. She brings a soul-centered approach to helping women and men overcome emotional eating and lose weight in a healthy, holistic manner while teaching clients how to build a healthy, nourishing relationship with food and eating.

Even before health coaching, Andrea has been involved in health and athletics, especially weight training. She is a two-time NPC Figure Overall Champion, Yokoska, Japan Figure Overall Champion and in 2015, Andrea broke the women’s Powerlifter Iwakuni Japan record. During this time, Andrea was also a Health Promotion Ass. Director and became interested in how the mind and spirit play a role in health, including fitness and weight loss. This led her to want to pursue a holistic, soul-driven approach.

Andrea brings a wealth of training and knowledge to better serve her clients. Her nutrition education and training include Certifications from the Institute for Integrative Nutrition in Health Coaching, Gut Health, and Hormone Health and The International Sports Science Association Fitness Nutrition Specialist. In addition to functional and holistic nutrition coaching, Andrea is a 500-Hour Yoga Instructor, an ISSA Strength and Conditioning Trainer, and a Personal Trainer with the Athletics and Fitness Association of America.
www.facebook.com/groups/1624574987856058/
Website: andreakawanodueu.com
YouTube: www.youtube.com/channel/UCmEaMlSp…iew_as=subscriber
Instagram: www.instagram.com/andreakawanodupuy
Jun 08 2020 · 1hr 3mins

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Ep 097 - Overcome emotional and binge eating with Dr. Kori Propst

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Hello Friends

Today in our podcast Dr. Kori Prospt and I talk about emotional and binge eating.

Some things that we talked in our conversation:

What is emotional eating?
How can you overcome it?
How to overcome self-judgment?
What skills can you develop to overcome the urge to binge

Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. She is a licensed professional counselor and a licensed clinical mental health counselor. Her education is enhanced by certifications in personal training, health coaching, and lifestyle and weight-management consulting. She is also an ISSN (International Society of Sports Nutrition) clinician, a National Academy of Metabolic Science certified nutrition coach, and a certified Integrative Nutrition for Mental Health provider. Finally, she is a certified mindfulness meditation instructor.

Kori is the ground-zero health psychologist committed to helping clients rebuild their most equitable, authentic, and energetic lives. She weaves the science of motivation, eating and weight psychology, and the mind-body connection to guide athletes desiring a binge-free and peaceful relationship with food and their bodies.

Kori is one of only a few athletes who have earned professional status in all three divisions of Bodybuilding, Figure, and Fit Body within the World Natural Bodybuilding Federation. She has also been a runner-up at the WNBF World Championships twice, and has earned pro titles at the Mid-America Pro-Am and the Pro-Cup in Sacramento.

She offers online courses, one-on-one coaching, and group coaching services.

Email: kori@thedietdoc.com
Instagram: @thedietdoclife
YouTube: thedietdocweightloss
Podcast: The Diet Doc Life Mastery Podcast
Book: 50 Days to Your Best Life! Co-authored with Dr. Joe Klemczewski
Want to be part of our free Inner Warrior community?

https://www.facebook.com/groups/1624574987856058/

Website: andreakawanodueu.com

YouTube: https://www.youtube.com/channel/UCmEaMlSpFWDaf2-eMKiSavA?view_as=subscriber

Instagram: https://www.instagram.com/andreakawanodupuy_/
Jun 03 2020 · 1hr 3mins
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How To Shift Your Mindset For Better Weight Loss - Kori Propst, PhD

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Dr. Kori Propst, a guest on Tanya Burton's Fitness Academy Podcast, shares a few secrets on how to shift our perspective on weight loss. They dive into how to overcome the fear of failure and how to find hope within yourself!

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

SUBSCRIBE TO OUR NEWSLETTER:
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HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: http://www.facebook.com/TheDietDoc
Twitter: http://www.twitter.com/dietdocglobal
Instagram: http://www.instagram.com/thedietdoclife
Podcast: https://soundcloud.com/thedietdoc
Mar 05 2020 · 31mins
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Episode 23 - Dr. Kori Propst

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Fearless Training Roar Knowledge Podcast Episode 23:  Dr.Kori Propst - How to Break Free from Binge Eating, Body Shame, and Food Fear!
Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. Her education is enhanced by certifications in personal training, health coaching, mindfulness meditation, & lifestyle consulting. She is also an ISSN (International Society of Sports Nutrition) clinician and a National Academy of Metabolic Science professional.
The Diet Doc’s lifestyle based programming encourages individuals to adopt an approach of behavioral flexibility. With encouragement and the science of motivation built into every step of the process, clients adapt their behaviors and mindsets to facilitate effective and enduring health practices to optimize their lives and overall well-being. Their individual metabolisms, lifestyles, food preferences, health conditions, activity levels, goals, social and relational arenas, career paths, and daily schedules are keys to developing their personal plans for success that can stand the test of time.
Kori specializes in mindset, eating psychology, nutrition, and body image incorporating mindfulness training, mind-body integration, emotional agility, acceptance and commitment therapy, intuitive eating, mindset and motivational science, and peak performance coaching. Her primary mission: to guide women toward a nourishing, healing, and compassionate relationship with their bodies and food.

Kori is one of a few athletes who have earned professional status in all three divisions of Bodybuilding, Figure, and Fit Body within the World Natural Bodybuilding Federation. She has also been a runner-up at the WNBF World Championships twice, and has earned pro titles at the Mid-America Pro-Am and the Pro-Cup in Sacramento. Now an avid road cyclist Kori can be found among the hills of North San Diego county.
Published in the Journal of Nutrition and various community magazines, Kori serves on the advisory board for Oxygen Women’s Fitness magazine, is a contributing writer for UltraFitness magazine, is an avid blog writer, teaches at national camps and retreats, and provides international webinars.
Kori coauthored 50 Days to Your Best Life with The Diet Doc founder, Dr. Joe Klemczewski in 2014 and has a new book in the works about the threats to self-determination of individuals pursuing nutrition goals. The Diet Doc programming, including a sophisticated digital resource system for clients blazes a trail for sustainable success by simultaneously addressing the necessity of having flexible options while still employing a structure that accelerates a growth mindset and optimal performance.
Instagram: https://www.instagram.com/thedietdoclife/
Podcast: https://podcasts.apple.com/au/podcast/the-diet-doc-life-mastery-podcast/id1385194556
Email: kori@thedietdoc.com
Website: www.thedietdoc.com
Follow Along For More Here:
NEW Website/ Master Class Tickets: http://fearlesstrainingunited.com
Instagram: https://www.instagram.com/fearless_training_/
Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks
Youtube: https://www.youtube.com/c/fearlesstraining
Coaching/Business Inquiries: alex@fearlesstraining.org
Stay Fearless!
Oct 07 2019 · 2hr 2mins
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Special Guest: Dr. Kori Propst

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In this episode of the Life Fitness Podcast, Brittney Garcia and Angie Brown welcome special guest Dr. Kori Propst. The three will answer some tough questions as they relate to accomplishing goals with and without the help of others.
Jul 15 2019 · 50mins
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Episode 46 - The Most Important Rx in Your Life with Dr. Kori Propst

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Are your goals your own?
Are you white-knuckling your way to an outcome with little meaning?
Do you have massive expectations that are getting in the way of a fluid process?
Have you tried and given up multiple times?

In this Facebook Live recording from 1/31 on The Fit Pharmacist Facebook page, I am joined by Dr. Kori Propst of The Diet Doc to share the most important principles for goal setting and achievement.

As a pharmacist who fills ~2,500 prescriptions per week for close to 8 years, I have seen my fair share of scripts! With all of that, I am often asked which Rx is “the best”- when it comes to living your best life, and coming to dispense your full potential, the answer is absolutely clear: YOU!

Learn how to tap into the power of awareness and attention for mindset transformation as Dr. Kori and I discuss some of our own strategies for maneuvering through the minefield of goal pursuit.
*BONUS: I offer a one-time shot at scoring a FREE one-on-one coaching session!

GIVEAWAY DETAILS
 Leave a rating & review for the podcast on iTunes and you’ll be entered to win a FREE coaching session with Dr. Martin!
 Giveaway ends Sunday, 2/10, 10PM EST

Be sure that you “LIKE” the Facebook page to get instant access to more giveaways, live video conent, and more!

Like The Fit Pharmacist on Facebook:
www.facebook.com/fitpharmfam

Main Points From this Podcast:
- Why “self-sabotage” occurs in goal pursuit and how YOU can overcome it
- How to shape life to happen FOR you vs TO you
- SimpleSolution to support follow-through on your goals
- The impact labels have on your mindset
- How to pivot when you experience setbacks

Resources Mentioned in This Episode:
1. Book “Rx: YOU! The Pharmacist’s Survival Guide to Managing Stress & Fitting in Fitness”: amzn.to/2QDtqCP

GIVEAWAY DETAILS
 Leave a rating & review for the podcast on iTunes and you’ll be entered to win a FREE coaching session with Dr. Martin!
 Giveaway ends Sunday, 2/10, 10PM EST

Host: Dr. Adam Martin, PharmD, ACSM-cPT, NAMS-CNC
www.thefitpharmacist.com
www.linkedin.com/in/thefitpharmd
www.instagram.com/thefitpharmacist

Guest: Dr. Kori Propst, PhD
www.thedietdoc.com
www.facebook.com/kori.propst
www.instagram.com/thedietdoclife
www.linkedin.com/in/thedietdockoripropst

Feb 04 2019 · 47mins
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P4P Real Talk with Diet Doc VP & Nutrition Counselor, Dr. Kori Propst

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Diet Doc's Dr. Kori Propst joins P4P Real Talk with Desiree & Kaelin to discuss New Year's Resolutions and why they fail. If you're looking to win at your health goals in 2019, be sure to tune in!
Jan 18 2019 · 59mins
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